Fys och hälsa Fria Läroverken Linköping

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Last days workouts in minutes

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En grupp för de som läser inriktningen Fys och hälsa på Fria Läroverken i Linköping

Category: Other	Members: 75
Membership: Limited	Admins anzelm

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Aa38f11d34341bb70e0dffa8bbc5e61a2b8d57d500bf90e5612e8e7c962e046f

anzelm have trained

Walking

Friday 26 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DxccJ_fh%7CAv%40vA%60ErQmDxFqFcBcBd%40gB%60EMnb%40hBz%40MhNjClA%60AvAgAzHMtR%7EKfDlAkFrAvA%7EAd%40h%40UxCqIaA%7DHyAq%40k%40ePgAc%40kC%7DDaBwf%40uA%7DFvCoFsEyP%7BCgF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:44:50

3.53 km

441 kcal

Det här träningspasset har importerats.

0 0	15 hours 43 minutes ago

anzelm have trained

Walking

Thursday 25 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7BccJmih%7CAhC%7EC%60%40aFrIa%5B%7ECxAnEv%5CyJ%7ELjFxYuA%7CJ%60C%60%7B%40gDtIoEmBwAqb%40f%40sFaAoBcNq%40JiMmAaAs%40gFHaNdAyCxDoAbEbBvDgFwE%7BPoCgH%5Bc%40A%7E%40lCkBeDvBVfDPgEXtAE%7BADbA%5Ea%40c%40VWw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:23:06

4.93 km

843 kcal

Det här träningspasset har importerats.

0 0	19 hours 5 minutes ago

anzelm have trained

Strength training

Wednesday 24 April 2024

00:46:30

382 kcal

Det här träningspasset har importerats.

0 0	2 days, 14 hours ago

anzelm have trained

Strength Training

Wednesday 24 April 2024

00:45:34

9924 kg

324 kcal

0 0	2 days, 14 hours ago

anzelm have trained

Walking

Wednesday 24 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BccJsih%7CAvCxDf%40iFhAgB%60GaXhAx%40bASv%40x%40%7C%40zE%60AqAgB%7BMdGkD%7BDeUTwBoBjFcKfGqAFoA_KaAF_Aq%40kLg_%40%7DCkEgHwOcF%7DBuEnAwJxSmDdN%7BPjQWrBrGt%5D%60AxCvBhChJ%7EBrQ%7EGnFGbEwB%60B%7CCnBbAxAtBlFpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:07:52

5.36 km

580 kcal

Det här träningspasset har importerats.

0 0	2 days, 17 hours ago

anzelm have trained

Walking

Tuesday 23 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BccJajh%7CAbCjDfJob%40tEvB%7E%40tEz%40_AmBcNbGqDaD%7DXuBlFsMhGoA%7BJ_Co%40sKu%5DgNkXoF%7BAkDl%40aB%7EBqIlSwBfKeQ%7EPY%60CzGv%5EhEjGl%5CzKdF%40jEuCtHtJfFrBAs%40YxAxAmC%7DAhApAr%40eAa%40%7E%40b%40c%40qBSbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

03:34:57

5.70 km

882 kcal

Det här träningspasset har importerats.

0 0	3 days, 12 hours ago

anzelm have trained

Strength Training

Tuesday 23 April 2024

00:53:10

16036 kg

379 kcal

0 0	3 days, 20 hours ago

anzelm have trained

Walking

Sunday 21 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CccJmjh%7CAHw%40D%7C%40%7CCbEf%40gFpA%7DB%7EEiW%60Bp%40fAYnAnAv%40dEb%40UuAcOzFmDiDmTDqCsAnEyMjIeBuKcAH%7D%40e%40qKe%5EwN%7BXiCu%40a%40xDb%40rShBy%40jAn%40tG%7CNsAzEr%40xC%7DDzL_%40fVeAlHnGpChBvFzBjA%7EA%7EB%7EFhB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:00:13

4.50 km

597 kcal

Det här träningspasset har importerats.

0 0	5 days, 16 hours ago

anzelm have trained

Walking

Sunday 21 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BccJoih%7CAxC%60E%60EfQ%7DD%60GeFyAyBx%40wArCIdc%40hB%7E%40KtNjBl%40zAfBoAzIArQ%7CKfDpAcF%60DpB%7C%40StCkI%7B%40mHeBkAk%40_PiAc%40gCiDcB%7Dg%40u%40wDmA%7BAiBuFaAkG%7CCcG%7BCaF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:49:35

3.58 km

449 kcal

Det här träningspasset har importerats.

0 0	5 days, 22 hours ago

anzelm have trained

Walking

Friday 19 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CccJmgh%7CA%7C%40_%40vBbDfEtPsCvFtApFlBjc%40OXcFEoI%7D%40R%7BL%7B%40e%40_%40aAg%40aGAiJVmBbB_DlB_%40%60FfBxDiF_BgGvAoC%40yBi%40oA%7D%40UI%60%40Sk%40iAz%40uCgEGq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:35:36

2.46 km

318 kcal

Det här träningspasset har importerats.

0 0	1 week ago

anzelm have trained

Walking

Thursday 18 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DccJuih%7CAJ_%40vDnEd%40eF%60AkAlG%7DXjAp%40%7C%40W%60Ax%40z%40jFp%40_BsAsM%60GkDsDoTNcCuB%60EyMzHiAqJqAM%7B%40y%40sK%7D%5DmEcHoGkNyCcA%5DtFd%40rQbBu%40%60A%60%40%60HjOqAjEx%40zCeEhMPz%40u%40%7CDBfO_AnGfGjCxAnFzCxAzAbCjDp%40v%40x%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:54:28

4.45 km

568 kcal

Det här träningspasset har importerats.

0 0	1 week ago

anzelm have trained

Walking

Tuesday 16 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7BccJqih%7CA%7ECdEzDzP_E%60GsFgAaB%5E%7DA%7ECElc%40nB%7C%40UnN%7CBx%40pAfBkAbHQlS%7EKjDtAsFvAvAxA%60%40n%40UnCmIs%40cHuAk%40Um%40a%40oO%7DAu%40wB_DF%7DCmB%7Db%40wAmFvCiF_E%7DOyCmEW%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:30

3.60 km

460 kcal

Det här träningspasset har importerats.

0 0	1 week ago

anzelm have trained

Walking

Monday 15 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7BccJ_jh%7CAAf%40%7CBlDjEbQuChFtAjFjBrc%40u%40fHr%40%7E%5Df%40pEhAjArA%5Ex%40OnCqI%7B%40uHeB_Ae%40%7BOmAk%40eE%7DGaIJaFo%40u%40g%40M_AT%7Bc%40t%40%7BBpA%7D%40bBAzD%60B%5CYiCaH%7D%40%7BFtCcGwCgF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:42:38

3.49 km

402 kcal

Det här träningspasset har importerats.

0 0	1 week ago

anzelm have trained

Strength Training

Monday 15 April 2024

00:55:45

13680 kg

396 kcal

0 0	1 week ago

anzelm have trained

Styrketräning lång

Sunday 14 April 2024

01:17:11

21330 kg

551 kcal

0 0	1 week ago

anzelm have trained

Walking

Sunday 14 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BccJqih%7CApCtDh%40qFbAeAnGkX%7E%40h%40%60AOjAfAn%40rE%7E%40uAcBoM%60GwD%7DD%7BTZmCkC%60FwLdHsAwJuBUqLu_%40yMkWeF%7DAqDj%40eBhCyGrOwDdO%7BPtPUdCvGh%5EjDbGb%5DhLfDJjEbF%7C%40yDj%40Yn%40nAGfGr%40zAdEwBPgB%7EDzA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:05:44

5.44 km

538 kcal

Det här träningspasset har importerats.

0 0	1 week ago

anzelm have trained

Walking

Sunday 14 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7BccJwih%7CAlCzEbE%60QyDpF_FmA_Ct%40qArCS%7Cb%40lBpASzMVj%40lB%60%40jA%60BiAtHK%7CRbG%7CAdBjAr%40CtAsFxCvBdASnCgIw%40oHu%40Gm%40kAg%40yOuAi%40wB%7DCmBah%40u%40yDeAsAuAeEuAeIpC%7BFqCoF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:42:06

3.60 km

445 kcal

Det här träningspasset har importerats.

0 0	1 week ago

anzelm have trained

Walking

Saturday 13 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7CccJcjh%7CAnCdEpExQqC%7EEvAvFjB%7Cb%40w%40dIrA%7Cc%40oBnGgKyD%40aSxAcI%7BEuDh%40u%5B%7DAmBg%40cHRuKlAmCzBaA%7CFlAcCwGaAoGvCyF%7DCyF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:40:44

3.32 km

411 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

anzelm have trained

Walking

Tuesday 9 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7BccJajh%7CApCpDzAw%40gAbCzDvOoChFtApFbBz%60%40o%40jLtAzb%40%7C%40pAhC%5ExCuIi%40yGTyC%7BAoj%40g%40gF%60AgAr%40mCi%40%7BG_E_RjBuD%60GkGkEk%5CSi%40_AL%7B%40w%40qGvX%7D%40dAo%40lFcDgECkAMV&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:54

3.78 km

524 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

anzelm have trained

Walking

Wednesday 10 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7CccJcjh%7CA%7CDlD%5CyEfBuDvEoUrEhAbAxF%5EkAGoEcAqGdGqDuDwTP_C%7DBrFcLxGe%40QqAsJaCm%40iJi%5BuLwVgBsCgC%7D%40%5BjD%60%40lTnAg%40jAJfHjOoAlEv%40%60DaEhM%5DlTcAhJdGdClB%7EFjCfA%7CAfCxEfB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:27

4.43 km

565 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

anzelm have trained

Walking

Tuesday 9 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uyccJugh%7CAp%40%60%40hFfTqCdFtAdGfBlc%40s%40Vc%40S_DFiIeALcMqAkA%7B%40aG%5CcN%7EBaE%7EABzDvAf%40GaEsOHaAlCcEcCgEIqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:33:25

2.27 km

301 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

anzelm have trained

Walking

Friday 12 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7BccJuhh%7CA%7CBpC%60%40%7BE%7CAeClFqWvEvAz%40hFl%40sAqAaNxFkDkDoTJcCgB%7EEsK%7CGkACqAwJ%7B%40NaAu%40uKc%5EyN%7BXeEmAiEv%40yJ%7CSqDvNcQ%60QWzBnHh%60%40tEhFh%5BzJrDJxFkC%7EAbDnBz%40hBdCfDn%40x%40nAFg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:06:46

5.32 km

589 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

anzelm have trained

Karate

Friday 12 April 2024

00:31:22

385 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

anzelm have trained

Walking

Friday 12 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7CccJojh%7CAjDlEjE%60RwDpFiDYu%40g%40%7DATw%40j%40cAlCGfb%40fBpAYtM%60%40j%40tANdBrBqAtHOtRj%40n%40vJhCnAuFzA%7EApA%60%40n%40QtCaJw%40yFP%7BBaBkl%40oBgWuAgGuBUgE_PkDgH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:45:03

3.53 km

434 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

anzelm have trained

Strength Training

Friday 12 April 2024

00:53:18

13390 kg

380 kcal

0 0	2 weeks ago

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