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49

Thursday 25 April 2024

Walking

Added by anzelm, 1 week ago

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Summary
 
TimeTime (min.sek)02:23:06
DistanceDistance4.93 km
GaugeSpeed2.07 km/h
GaugeKm time29:01 min/km
PulsePulsesnitt 87   max 139
CadenceCadencesnitt 58   max 95
TemperatureTemperature27.8 °C
IntensityIntensityNormal
KcalCalories843 kcal
ScoreScore5440
Det här träningspasset har importerats.
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Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Km time Cadence Temperature
 

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Summary

47%
Average
87
Icon_pulse
Max
139
75%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
01:14:56
52.4%
Zone 1 93 - 111 50% - 60%
00:19:34
13.7%
Zone 2 112 - 129 60% - 70%
00:46:39
32.6%
Zone 3 130 - 148 70% - 80%
00:01:53
1.3%
Zone 4 149 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%