Walking

Added by anzelm, 2 weeks ago

Summary

Description

	Time (min.sek)	00:54:28
	Distance	4.45 km
	Speed	4.90 km/h
	Km time	12:14 min/km
	Pulse	snitt 118 max 147
	Cadence	snitt 60 max 67
	Temperature	24 °C
	Intensity	Normal
	Calories	568 kcal
	Score	2064

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

64%	Average 118		Max 147	79%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:05

0.2%

Zone 1

93 - 111

50% - 60%

00:09:44

17.9%

Zone 2

112 - 129

60% - 70%

00:41:57

77.1%

Zone 3

130 - 148

70% - 80%

00:02:40

4.9%

Zone 4

149 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default