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49

Wednesday 24 April 2024

Walking

Added by anzelm, 2 weeks ago

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Summary
 
TimeTime (min.sek)01:07:52
DistanceDistance5.36 km
GaugeSpeed4.74 km/h
GaugeKm time12:40 min/km
PulsePulsesnitt 101   max 126
CadenceCadencesnitt 60   max 75
TemperatureTemperature24.6 °C
IntensityIntensityNormal
KcalCalories580 kcal
ScoreScore2567
Det här träningspasset har importerats.
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Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Km time Cadence Temperature
 

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Summary

55%
Average
101
Icon_pulse
Max
126
68%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:13:59
20.6%
Zone 1 93 - 111 50% - 60%
00:42:27
62.6%
Zone 2 112 - 129 60% - 70%
00:11:23
16.8%
Zone 3 130 - 148 70% - 80%
00:00:00
0.0%
Zone 4 149 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%