Karate

Added by anzelm, 3 weeks ago

Summary

Description

	Time (min.sek)	00:31:22
	Pulse	snitt 136 max 160
	Temperature	29.3 °C
	Intensity	Normal
	Calories	385 kcal
	Score	747

Det här träningspasset har importerats.

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Pulse Speed Km time Temperature

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Summary

74%	Average 136		Max 160	86%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:22

1.2%

Zone 1

93 - 111

50% - 60%

00:01:07

3.6%

Zone 2

112 - 129

60% - 70%

00:06:50

21.8%

Zone 3

130 - 148

70% - 80%

00:18:23

58.7%

Zone 4

149 - 166

80% - 90%

00:04:38

14.8%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Karate

Summary

Heart rate zones - Default