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India

apackham's Blog by apackham, 2008-04-20 11:02

From the cold and wet of the UK to India is a bit of a jump. I'm working in Chennai this week and the temperature is 38-40C. I've not run outside yet mainly because of the heat but also because I've not found anywhere suitabl...

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Annorlunda upplevelse...

Trotter's Blog by Trotter, 2008-03-18 14:09

Efteratt ha dragits med en kass nacke/axel/arm (det ärokart om det är ennerv som är i kläm eller om det "bara" är musklerna som tjorvar) i en och en halv vecka är jag nu såpass bra att jag nästan tränar som vanligt igen. För et...

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strength.

lumpy's Blog by lumpy, 2008-03-09 00:47

something i,m finding as I exersize is that my mind set has changed, I feel sronger in both mind and body, recently I had my latest check up for the thyriod cancer , my docter tells me that the lump is now slightly bigger and that ...

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unsure

lumpy's Blog by lumpy, 2008-02-28 22:56

not loosing wieght at the moment. and I feel really tired all the time.I feel ok mentally if that doesnt sound obscure , but physically tired to the point where, I fall asleep If I have few moments of ...

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Ujujuj

Trotter's Blog by Trotter, 2008-02-22 20:43

60 minuter på crosstarinern idag. Var lite seg i benen efter intervallerna igår,trött i kroppen överhuvudtaget.Tror egentligen inte det beror så mycket på träningen *rodna* utan mer på att dagarna försvinner i det där fåniga förälskelset...

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progress

lumpy's Blog by lumpy, 2008-02-17 00:53

my wieght is coming off really well, ihave added some cardio and some wieghts ,now every thing seems to be coming together. I just need to get my elliptical trainer home ( mid march) and I think this will complete some good s...

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Kärlek & Träning

Trotter's Blog by Trotter, 2008-02-16 18:32

Håhåjaja! Nykär och ändå hålla liv i träningen-det går faktiskt! :) Särskilt om den man har fallit för gillar att träna också. Träningen i veckan har dock blivit huller om buller.Simning först (?) eftersom det passade med jobbet. In...

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Nathan Hydration Belt PT2

apackham's Blog by apackham, 2008-02-10 12:38

Tried my new Nathan belt while cycling today - again not a long loop (25k) and it was cold (0-1C) so hydration wasn't really an issue but I was impressed. There was no movement or restriction at all even though I was off-road most of...

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Hydration

apackham's Blog by apackham, 2008-02-09 10:46

Did my first run yesterday with my new Nathan hydration belt. Only 10M and fiarly cold so dehydration wasn't too much of a issue but wanted to try it out. Overall very good although it took some time to get it comfortable. Getting th...

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Intervaller på löpband

Trotter's Blog by Trotter, 2008-01-28 21:24

Idag startade jag på mitt nya träningsupplägg som jag har fått utformat till mig. Inledde idag med intervaller på löpband. När jag kom till gymet var såklart ALLA löpbanden upptagna.Suck.Satt där och försökte stirra ut dem som bara gick ...

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