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User lumpyStar

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mark rockliff
Man 47 year


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Document worth it
Document work outs
Document wieght loss and motivation
Document tender muscles
Document tender
Document starting over

progress

Date: 2008-02-17 00:53
my wieght is coming off really well, ihave added some cardio and some wieghts ,now every thing seems to be coming together. I just need to get my elliptical trainer  home ( mid march)  and I think this will complete some good short term goals.. looking forward to bieng under 100 kgs.  ... currently under 110. kgs    .. was  nearlly 116. kgs.  . Got some really good info from the message board.. thanks every one   cheers..

Comments

Written by: User_small nickeputt 2008-02-17 09:23
Well done! Keep up the good work !
Written by: User_small Sgart 2008-02-17 12:47
Very nice progress! Keep up the good work!
Written by: User_small Rex 2008-02-18 13:37
NIce to hear that things are going well.
It's allways nice with before and after pictures when you reach your goal to see the difference.

Good luck!

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