lumpy's Blog

my wieght is coming off really well, ihave added some cardio and some wieghts ,now every thing seems to be coming together. I just need to get my elliptical trainer  home ( mid march)  and I think this will complete some good short term goals.. looking forward to bieng under 100 kgs.  ... currently under 110. kgs    .. was  nearlly 116. kgs.  . Got some really good info from the message board.. thanks every one   cheers..