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35142

Springer

Man

Patrik Nyqvist, 52year , Ängelholm, Sweden

2558

6

0

Friends

2

Groups

5

What equipment do you have access to?

4

Trained time per week

Last 30 days

10workouts

2558 workouts in total

123km

27669 km in total

Common activities

stream

35142

Springer have trained

Wednesday 1 May 2024

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Time

00:36:12

Distance

6.03 km

Kcal

374 kcal

Det här träningspasset har importerats.

0 0	3 days, 16 hours ago

35142

Springer have trained

Friday 3 May 2024

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Time

00:24:48

Distance

4.18 km

Kcal

263 kcal

Det här träningspasset har importerats.

0 0	3 days, 16 hours ago

35142

Springer have trained

Sunday 5 May 2024

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Time

04:17:32

Distance

42.78 km

Kcal

3197 kcal

Det här träningspasset har importerats.

0 0	3 days, 16 hours ago

35142

Springer have trained

Tuesday 23 April 2024

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Time

00:25:19

Distance

4.02 km

Kcal

276 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Saturday 27 April 2024

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Time

00:47:45

Distance

10.01 km

Kcal

621 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Saturday 20 April 2024

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Time

01:54:55

Distance

21.11 km

Kcal

1359 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

35142

Springer have trained

Tuesday 16 April 2024

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Time

00:30:20

Distance

5.37 km

Kcal

361 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

35142

Springer have trained

Thursday 18 April 2024

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Time

00:21:29

Distance

4.27 km

Kcal

254 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

35142

Springer have trained

Tuesday 9 April 2024

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Time

00:41:42

Distance

7.51 km

Kcal

485 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

35142

Springer have trained

Saturday 13 April 2024

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Time

01:52:55

Distance

20.02 km

Kcal

1340 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

Get more

About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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