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40+ och träningsaktiv

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40+ och träningsaktiv

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Du må være logget på for å delta i gruppen. Er du ikke medlem kan du registrere deg via knappen nedenfor.
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Last days workouts in minutes

Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

kategori:

Andre

Antall medlemmer:

51

Medlemskap:

Åpne Open

Administratører

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Member feed

11

larsson6000@gmail.com Har trent

9

Sykling

fredag 14. juni 2024
Time00:21:00 Distance5.30 km Kcal183 kcal
Stream_pepp_off2
Stream_comment0
 For 23 timer 50 minutter siden
11

larsson6000@gmail.com Har trent

9

Sykling

torsdag 13. juni 2024
Time00:21:00 Distance5.30 km Kcal183 kcal
Stream_pepp_off2
Stream_comment0
 For 23 timer 51 minutter siden
11

larsson6000@gmail.com Har trent

9

Sykling

onsdag 12. juni 2024
Time00:21:00 Distance5.30 km Kcal183 kcal
Stream_pepp_off2
Stream_comment0
 For 23 timer 51 minutter siden
6

optra1 Har trent

96

Styrketrening

torsdag 13. juni 2024
Time01:00:00 Kcal387 kcal
Stream_pepp_off0
Stream_comment0
 For 1 dag 21 timer siden
6

optra1 Har trent

96

Styrketrening

onsdag 12. juni 2024
Time01:10:00 Kcal452 kcal
Stream_pepp_off0
Stream_comment0
 For 1 dag 21 timer siden
11

larsson6000@gmail.com Har trent

9

Sykling

tirsdag 11. juni 2024
Time00:21:00 Distance5.30 km Kcal183 kcal
Stream_pepp_off2
Stream_comment0
 For 4 dager, 14 timer siden
6

optra1 Har trent

96

Styrketrening

tirsdag 11. juni 2024
Time01:00:00 Kcal387 kcal
Stream_pepp_off0
Stream_comment0
 For 4 dager, 16 timer siden
6

optra1 Har trent

96

Styrketrening

mandag 10. juni 2024
Time01:05:00 Kcal420 kcal
Stream_pepp_off0
Stream_comment0
 For 4 dager, 16 timer siden
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Har trent

9

Sykling

tirsdag 11. juni 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvhhJg%7EhkBzAmDvAoG%60CsEz%40yGTSTTp%40pDxCra%40xCrJ%60%40%7CIKpH%7BCpMeCbPwEnOkAhHm%40rOj%40vKzH%5BbC%7CA%7CARfEo%40hHpE%7EHxCbPy%40JNHfOaEjUsE%7EOkC%60AcAxEpAnEX%7EC%7EHpShAdBdClLzBlXD%60Lf%40pCE%5E%7B%40Tm%40bBEbSjA%7EDx%40nS%7E%40pFjAdCrKcFlLgEnBaCzBmGn%40uDdA%7DO%7EBwPZ_KjAaNLsR%60BmCj%40SbBj%40bBcCjDgo%40j%40yCfCqFTcBa%40qLTuDdHuUpIs_%40p%40%7B%40b%40JjO%7EQjBw%40nA%7DBv%40%5EoAjjAdC%60EtDfPr%40lG%5C%7EJ_%40dNgGvs%40aBj_%40%7BA%60N%7BDjRsB%7ENSx%5CaBj%5Ds%40lE_DzLcHfP%7BDvBkD%7CD_CpEaA%60AmGbAsBtBeD%60GkAv%40_BVqF_AeIiEsC_%40w%40qAU_B%60%40wN%7D%40_%5EwJo%60Ag%40oL%7C%40kDgCqLq%40w%40s%40%3Fk%40p%40Y%7CANjIaIzQkCbEaExD_GvAoHjE%7DIbCgAfAcCt%40gAmD%7B%40NkBm%40_CyBiAMa%40ZoFfN_AjJ%7DAjC_%40dB_%40xHmNhP%7DJbTkKluAyChPyHnS_%40xHsBhLiCxDeGrFyE%7CAgGp%40eFtDgF%7EIkH%7CTo%40UeDsGeAs%40_JGmHrAmA%5DgB_B%7BJ%7BCuGtCuOjL%7DDlBwBXiG%5BqBh%40gL%7CJyCbBgB%7CBiGdFsKnF_DjCaABoAhB%7BBt%40sHd%40%7BMnJwHhEi%40WmAqsBsBapAt%40cb%40Dmf%40%5C_LjCmXxIq_%40x%40yGF_IqAkb%40OYa%40J_ElBmBuBqEyAc%40DwAxAa%40GwDeFgC%7BAiAuCaAc%40wBaCu%40mDoBsB%5DoHm%40iAsHdDmB%7EBoAUeDuE%5CoL%7D%40_P_AqBq%40BqCtBkBl%40eAk%40kBaEi%40c%40o%40BeGpIsAZ%7DA%7D%40cA%7DBoDoPsBaUcG%7BIw%40%7DE%7EBkKzIkLcCuMhCeSfAyPdDaRzBgIxBiOfBoGnD_GtEcS%7E%40eH%5CwHtD%7BXmJqkA%5EqHqByXPe%40zNmF%5Ei%40VmI%7EGc%5DfC_JxDeFjAiEXyFu%40gSlBcS%60Nw_%40nAqKbDeH%7E%40uGXQvJdJxCnBxEhB%7EBLpAnHxBjEhg%40lMzDIbDkAhRaRpO%7BDrEKfDnB%7CTtTr%5CfRrCvE%7ECtJh%40fENjGg%40rF_GtWeFpj%40%7ERpUzRhQzT%60%5BtBbAfEHhBf%40%60KzIlB%7E%40jKzB%60Kg%40lC%7B%40hNqN%7EB%5BhBj%40t%40%7E%40MnBqAzBgBzGeC%60F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:27:00 Distance44.53 km Kcal1084 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 4 dager, 17 timer siden
11

larsson6000@gmail.com Har trent

9

Sykling

søndag 9. juni 2024
Time00:21:00 Distance5.30 km Kcal183 kcal
Stream_pepp_off2
Stream_comment0
 For 6 dager, 2 timer siden
6

optra1 Har trent

96

Styrketrening

lørdag 8. juni 2024
Time01:30:00 Kcal581 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
11

larsson6000@gmail.com Har trent

9

Sykling

lørdag 8. juni 2024
Time00:21:00 Distance5.30 km Kcal183 kcal
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
11

larsson6000@gmail.com Har trent

9

Sykling

fredag 7. juni 2024
Time00:21:00 Distance5.30 km Kcal183 kcal
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Har trent

9

Sykling

lørdag 8. juni 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i_hdJg%7CxzAn%40aGlAeBbCeBxBB%7CMbD%7C%40_%40t%40aA%7EDuIfAsAdAKhBzAAk%40m%40_As%40%5DmAJ%7BAjB_BfF%7CBcFfAiAtA%3FpAvAZ%40dAmIRyc%40%5E%7DBd%40u%40vBu%40vKuAbXa%40%7ECc%40vCcCxL%7BNhLaFrKuCdHqEfKaB%60Bu%40%7EA%7BArDiGdB%7DApD%7DAfHoAfBsAxE%7DFnEqHfDeDjTyGhImEdToI%60V%7DQdJ%7BEvJgHfCcDxDkMpCkFjBqAdOkDzD_DjH_L%7CQu%5CnEwC%7EK%7BE%7CAaBrOmVlFeFjM%7BItXqa%40v%5Cy%60%40vYcTfI%7BE%7CO%7DNhGgDvOuMhCyAfDWbFh%40tB%3F%7EJuA%7EBVhCnBrI%60OtF%60IvHpGfH%7ECzXjFfMtFzKpG%7EAjAbJbLrk%40%60d%40dInH%60i%40bj%40xH%60JdBtCl%40nCpAdA%7E%40bCx%40zDM%7EC%5ErDkEnTqAzKoGfqAgB%7ENsCvLuPja%40wHzOaG%7CGoL%7EIkFnGgQp%5B_D%7CJwQlz%40iUnh%40gLbc%40gPhc%40sD%7EEkNbFuBvA%7BPjUeHhHcBdDgEvLyB%60Ig%40zDIfHZdJtGxn%40nBzVRp%5ExCnYXnMw%40jRyDlf%40wAlG%7BHlRgCvLQpFdCte%40dJvp%40%60Eba%40xA%7ET%7BDjx%40wGp%5CiBrOc%40xAw%40dPcGn%5EaCrIeBnDwSdW%7DDuCcKy%40sCwAeBoBkI_NkIeS_J%7DYmCeSHsDuA%5B_IcMsLuLoCgEkByE%7BIs_%40_E_LiDcGyQ%7BSuCeEeTg_%40qGgQgEcQwF_u%40iK_q%40oAmGiTux%40sGqb%40kB%7BHkC_GmTo%5EqP%7Df%40sBeD_PcPobA%7B%7EAgBoE%7B%40sDuBsOA_DkBgEaAcHmB_Cu%40%40c%40%5EaBtK_C%7CE%7BGjT%7BCzE_FbKyA%7CBqC%7EBkCrI%7D%40rA%7BC%7EBcErA%7BFBmF%7DAoA_AeCqDyH_OuRwyAaKwn%40aDcQkGqPwAgA%7DAZgHtMcAf%40aOwDcBFu%40cB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:30:38 Distance45.57 km Kcal1071 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
11

larsson6000@gmail.com Har trent

9

Sykling

fredag 7. juni 2024
Time00:21:00 Distance5.30 km Kcal183 kcal
Stream_pepp_off2
Stream_comment0
 For 1 Forrige uke
10b1b0de542bc5a6d71c96100d3a9cf21cd21fad0f985c09bdbf6a05f5c22e22

Swordfish Har trent

155

Classic roller skiing

lørdag 1. juni 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cdxhJi%60%7CdBbA%7DA%7CN%7De%40t%60%40y%7B%40lQkf%40%7B%40zKiLp%5DaW%7Ej%40eKbS%5DFtMoXT%5C%7DK%7EUs%40bAr%40sBvJ_ToLvWxKeVt%40oAF%5CcMpV%5BFjC%7DFl%5Bio%40pMe_%40qFfRyKrWiZhm%40%7BDjKaKn%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:52 Distance8.07 km Kcal729 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
11

larsson6000@gmail.com Har trent

9

Sykling

torsdag 6. juni 2024
Time01:47:00 Distance28.82 km Kcal936 kcal
Stream_pepp_off2
Stream_comment0
 For 1 Forrige uke
11

larsson6000@gmail.com Har trent

9

Sykling

onsdag 5. juni 2024
Time00:21:00 Distance5.30 km Kcal183 kcal
Stream_pepp_off2
Stream_comment0
 For 1 Forrige uke
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Har trent

9

Sykling

torsdag 6. juni 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywhhJk%7ChkB%60CyEhBwHlB_Dl%40QSHWkAkAy%40mCw%40mB%5EuNzNoC%7C%40_JZ_MkCqKiJgBw%40aGe%40gCsAiS%7DY%7BSwQiSgVePju%40iEbj%40aBtL%7BC%60OgOtf%40cEnQcKxr%40aHfViEfg%40%7DHpa%40Q%7EN%60E%60VxDfq%40fC%7EPvTlo%40bYlh%40%7CK%60j%40fBrFxBvCtL%7EFhClEfAfLYhXjDnQjBjCrFrCl%40fA%60E%7EApEbErJjD%7CBfBvDjG%7CCdOjB%60BtHrD%60BxCJjCjHfC%7E%40pAjCr%5BhBtb%40fCjNtDn%5Bo%40bBu%40Vu%40%5Bw%40mBk%40JeErFcJzGiBbCiArC%7BAvV%7DA%7CGoIjLsFvNeCnBkBg%40yA%5CcIrOyD%7EDqCrAuDxGZhRk%40rEw%40%7C%40kCj%40g%40fByDzEqCtGsAlG%7BCrc%40kElZQjF%7E%40pUsA%60YoBjPF%7ED_ChJ%7BDvWsChKcEzHwPtOwEjHaEdKyJ%7E_%40cOtY%7BOpN%7DZhSo_%40rPwAfBkR%7Ec%40qEp_%40aI%7CWuCxP%7DA%60m%40sBld%40wAz%7C%40N%7Cy%40g%40tQxA%7ESrHvr%40R%60KqKraAo%40dQEdTz%40jZfCzQpAhBbFpBlDNjVaQlSoDtCI%60DhAvHrGrOdTbLbMnBrGxDda%40nElXpDrP%7EBvEjBjHdDTvEq%40pD%7CBzTkKhBdDjClNjAfClCrC%7Ec%40zNxm%40%7EHtTv%40dEmBhGiItBOzCql%40bBmKdAiCtHsGdBgCzLkZBiV%7C%40iJfMgb%40xJmp%40dLuk%40tAgNdB%7B%7D%40d%40%7Bc%40%5BeaAbBoYMmJ_CuUk%40aR%7EA%7Dv%40c%40_ScA%7BHyByH_NiW_Qqg%40cIeMkKoWkEyUcIqKsE_RcAqKHwLhDeTp%40cJaBcn%40b%40yNfAwIbJc%60%40nJys%40Qy%40_BoAsF_AqBkAaFsHoEaKqLed%40%7BBaX_%40aVhAwCy%40%7DN%5EuI%5BcFbBcHbEoAxA%7DA_%40kKnFqk%40%7EFcF%7CEeLpFmFiAeLNkC%7D%40sCgDe%5BmCmOeEqy%40c%40kCgAiByHkCx%40%5D%40%7D%40sCmFuJuFuBsEcBiI%7BE_HsL_FaJgHo%40sAuB%5DeD_B%7DBmCeD%7DOKsIb%40uRiAcIkCoEqKeF%7BC%7DCqBcGiLyk%40aYmg%40iTyn%40%7BByOqDco%40%7BDqU%5DyE%5CyLrIcd%40rDcc%40xGgVdJuo%40vG%7DXtOqh%40bDwQbFgo%40zOos%40%60%40%40%7CRtUjOlMtVj%5DrC%7CArIfA%60MdKlK%60CfLe%40nBk%40jBaBpKiLdBUhB%60%40z%40t%40%60AfChAj%40mAs%40S%7DByIbV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:02:58 Distance60.21 km Kcal1215 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Har trent

9

Sykling

tirsdag 4. juni 2024
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Time01:31:01 Distance44.48 km Kcal979 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
6

optra1 Har trent

96

Styrketrening

tirsdag 4. juni 2024
Time01:00:00 Kcal387 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
11

larsson6000@gmail.com Har trent

9

Sykling

tirsdag 4. juni 2024
Time00:21:00 Distance5.30 km Kcal183 kcal
Stream_pepp_off2
Stream_comment0
 For 1 Forrige uke
11

larsson6000@gmail.com Har trent

9

Sykling

tirsdag 4. juni 2024
Time01:21:00 Distance17.59 km Kcal708 kcal
Stream_pepp_off2
Stream_comment0
 For 1 Forrige uke
6

optra1 Har trent

2

Kondisjon -Gym

mandag 3. juni 2024
Time01:00:00 Kcal577 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
11

larsson6000@gmail.com Har trent

9

Sykling

søndag 2. juni 2024
Time02:09:00 Distance26.52 km Kcal1128 kcal
Cyklat mtb med sambon.
Stream_pepp_off2
Stream_comment0
 For 1 uker siden