Løping

Added by gillargavle, 4 dager, 13 timer siden

Summary

Description

	Tid (min.sek)	00:44:08
	Avstand	4.88 km
	Hastighet	6.64 km/h
	Kilometertid	09:02 min/km
	Puls	snitt 131 max 155
	Kadens	snitt 70 max 109
	Power	snitt 148 max 306
	Temperature	27.1 °C
	Intensitet	Normal
	Kalorier	292 kcal
	Punkt	4096

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

67%	Average 131		Max 155	79%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:45

4.0%

Zone 1

98 - 117

50% - 60%

00:08:33

19.5%

Zone 2

118 - 136

60% - 70%

00:12:26

28.3%

Zone 3

137 - 156

70% - 80%

00:21:13

48.3%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard