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Last days workouts in minutes

Description

Gruppen där vi diskuterar pulsklockor, gpser, cyklar mm.

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No_medium_image

krillekrall@gmail.com have trained

55

Levantamiento de peso

lunes 15 de septiembre de 2025
Time01:25:24 Weight32600 kg Kcal899 kcal
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1 day 3 hours ago
35142

Springer have trained

2

Löpning

domingo 14 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%60lvIq%7DimA%7C_%40pRhf%40%7CZ%60f%40r%60%40fx%40xv%40zMvP%7CIrNlZvm%40pPtg%40lIjd%40eFq%5BZsApA%5BVu%40uBsSsA_%40a%40%7D%40y%40eFqJwU_BuHgBy%40eCeDqFsL%7DN_VqMiQcAaFwBTs%40o%40u%40jB%7BAn%40w%60Ak%7E%40o_%40oZec%40%7BWs_%40cQeBmBkMgE%40%7BCdCI%60IbGzAF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:10:19 Distance12.09 km Kcal805 kcal
Det här träningspasset har importerats.
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2 dias, 2 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Tempo

sábado 13 de septiembre de 2025
Time01:42:09 Distance21.10 km Kcal2192 kcal
Två halvor om 10.55 km (7 min 11.0 km/h - 4x4 min ca 14.2 km/h något längre vila mellan varje fyra, sista kilometern lite varierande princip).
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2 dias, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

viernes 12 de septiembre de 2025
Time01:31:18 Distance45.10 km Kcal1351 kcal
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Stream_comment0
2 dias, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

96

Levantamiento de peso

jueves 11 de septiembre de 2025
Time00:10:00 Kcal69 kcal
Standardpass
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Stream_comment0
2 dias, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Tempo

jueves 11 de septiembre de 2025
Time00:22:02 Distance4.53 km Kcal472 kcal
Tempoåtta
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Stream_comment0
2 dias, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

jueves 11 de septiembre de 2025
Time01:00:18 Distance28.10 km Kcal891 kcal
Stream_pepp_off2
Stream_comment0
2 dias, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Intervall

miércoles 10 de septiembre de 2025
Time00:53:18 Distance11.41 km Kcal1142 kcal
Run-pass, intervaller (4x1, 6x45 sek, 6x 30 sek)
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2 dias, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

miércoles 10 de septiembre de 2025
Time00:10:56 Distance2.50 km Kcal148 kcal
Stream_pepp_off2
Stream_comment0
2 dias, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

miércoles 10 de septiembre de 2025
Time00:45:19 Distance20.40 km Kcal669 kcal
Stream_pepp_off2
Stream_comment0
2 dias, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

96

Levantamiento de peso

martes 9 de septiembre de 2025
Time00:10:00 Kcal69 kcal
Klassisk trippel
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Stream_comment0
2 dias, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Intervall

martes 9 de septiembre de 2025
Time00:22:00 Distance4.59 km Kcal472 kcal
"Morgonåtta"
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Stream_comment0
2 dias, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

martes 9 de septiembre de 2025
Time01:00:10 Distance29.30 km Kcal890 kcal
Stream_pepp_off2
Stream_comment0
2 dias, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

lunes 8 de septiembre de 2025
Time00:10:54 Distance2.50 km Kcal148 kcal
Stream_pepp_off2
Stream_comment0
2 dias, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

lunes 8 de septiembre de 2025
Time00:45:12 Distance22.20 km Kcal668 kcal
Stream_pepp_off2
Stream_comment0
2 dias, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Tempo

domingo 7 de septiembre de 2025
Time00:55:23 Distance11.31 km Kcal1186 kcal
Run - distanstempo
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Stream_comment0
2 dias, 18 hours ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

88

BikeErg - Tempo

domingo 7 de septiembre de 2025
Time00:42:29 Distance24.40 km Kcal626 kcal
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Stream_comment0
2 dias, 18 hours ago
35142

Springer have trained

2

Löpning

sábado 13 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wivIobjmAIjGvBrCjCXjBhAtCxCzDnHxAT%7CFpDnCa%40jM%60NbB%7D%5C%7EFbDrJhJf%40E%7CPwe%40a%40kCwE_DaGoBcPqJa%5EyMo%40pA_Gz%7E%40eJyImCWyBkBMeI%5B%60Dn%40%60DGzCjAvChDfCvALZbAvAwA%60%40TJ%7CC%7CAJjA%60H%60KrBxAwAdBZhBdBtAQVl%40s%40%7CCc%40RiAaDkBnE%7D%40qGsCo%40%5BwAcD%7BAc%40sAqBSw%40%60%40mAaAe%40uFiBnBWg%40s%40b%40gBuIiAWq%40kAiBjCnDz%40xFlEzAwA%5Ed%40HpExAUfBnA%7CBBLdBhB%7E%40fAQt%40hBn%40m%40PmCd%40%7ECfDbBfAMxG_IrM_xB_KyKQgJoAKYyA%40gA%7E%40OB%7D%40gAAWaAh%40cG_EoCj%40gRe%40aDbBcRnBgDg%40yITcUjAwK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:07:29 Distance11.02 km Kcal761 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 dias, 21 hours ago
35142

Springer have trained

2

Löpning

viernes 12 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cwivIibjmA%5B%7CBFlB%5CdAjBvBlBd%40%7ECbBjFdGrA%60DjBf%40%7EEzCjBm%40l%40B%7ELfN%5C%7BAXyKdAwMbFtDjC%7ECfFvE%7C%40QjMa%5ElBeG%3FiAoB%7BCuJiDw%40%7D%40%7BNyHyMeEiOgGa%40Be%40zB_G%60%7D%40uCoDoDaCsD%7B%40cBcBo%40qD%5EsD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:31 Distance4.80 km Kcal285 kcal
Det här träningspasset har importerats.
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3 dias, 21 hours ago
No_medium_image

krillekrall@gmail.com have trained

62

Floorball

jueves 11 de septiembre de 2025
Time01:21:36 Distance5.18 km Kcal987 kcal
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Stream_comment0
4 dias, 17 hours ago
35142

Springer have trained

2

Löpning

miércoles 10 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oojvIk%60nmAy%40hDoBPSZc%40%7EDmDtJPlLa%40vBy%40d%40aCo%40_Db%40sAS%5De%40cAAuBpBcApCqCrCc%40g%40%5DoNJuSVwAtA%7BA%60AwFxFeRfCyArEd%40hFlBbCjBjARfBQzAlCaC%7CJgBLm%40d%40YbEmDbLRjK%5DbCm%40h%40sAKaAk%40%7BCL%7BBo%40%7BAFuB%7CBm%40jB%7DClCcA%7DZ%5EsInBgBtAgI%7CEoOtA%7DAlAU%7CDJvFfCrBfBzAXpAObBtBW%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:44 Distance5.03 km Kcal342 kcal
Det här träningspasset har importerats.
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5 dias, 18 hours ago
D1vs29k1flwg0ck44k0k

Paggan have trained

2

Carrera

miércoles 10 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:se%7CsIuxhrAKRKc%40PmCMuBgCmCy%40qBWK_%40d%40a%40tDt%40r%5BnAfK%7EA_AjBv%40%7EFDzOiGn%40o%40ZaC%7BAyOmA%5C%5BpGgDdBs%40%60ByEv%40_I%5B%3FeEt%40sD%3FmFJl%40LI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:41 Distance2.41 km Kcal158 kcal
Det här träningspasset har importerats.
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5 dias, 21 hours ago
35142

Springer have trained

2

Löpning

martes 9 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_hvI%7BbqmAsA%7CI%5CtEKlLj%40fHxAdBzDzAnFuEdEe%40%7EChBvDnGoDnMw%40%7EAmAM_CzG%5CvNcCI%7BGlBgHzHaDw%40m%40k%40eBuHh%40%7BMdAk%40KaB%7BAeC%7BDaDiKsNqFsDaI%5EkCzAe%40s%40sAxKq%40hANcMb%40kCxA_AXh%40IzEyAbJa%40fIaAnF%7DBlEiDfBeCoBkF%7DMq%40kFoAqC%7DCwCkFw%40_%40oEzBmFv%40a%40%7ECbAvDFg%40aBRmEzEiN%7BH_%40_CaBZiJhUgZnAjBjE%60CbUrH%7EAlAb%40pAbAItPnKfAwKz%40%40%7ECjEz%40gC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:42 Distance7.91 km Kcal500 kcal
Det här träningspasset har importerats.
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Stream_comment0
6 dias, 20 hours ago
28461

waagaard have trained

2

Carrera

martes 9 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ut%60kJifinBBIvE%60%40%7CAEfBe%40nHyDhB_%40j%40AvAb%40zAvA%5CLnBNhAf%40tB%5E%7CCxDp%40nA%5EjBbAfIXhA%7EEjL%60BzBqBzDm%40n%40_AJs%40Gc%40JQRcE%7CK%7DAHa%40%5EaAjC_BLULi%40z%40On%40s%40rAyBdC%5DdA_%40tCcAnEo%40lFWz%40Uu%40%5B%5DWEkBN%7D%40_%40kCkCaBgDi%40qB%5Dm%40%7BB%7BCcA%7B%40w%40qAuAwDo%40aEe%40sAsDiE%7DBgA_B_BUm%40i%40wDyBwJuA%7BD%7D%40%7DAkAkD%7B%40cDw%40sE%7EA%5BtBBxBgAv%40I%7CAXnDhCn%40P%7C%40FVMdCuCd%40WbDY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:08 Distance4.39 km Kcal447 kcal
Stream_pepp_off2
Stream_comment0
6 dias, 20 hours ago
D1vs29k1flwg0ck44k0k

Paggan have trained

155

Strength training

martes 9 de septiembre de 2025
Time00:49:50 Kcal154 kcal
Det här träningspasset har importerats.
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Stream_comment0
6 dias, 21 hours ago