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Kom in i värmen Stefan

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Kom in i värmen Stefan

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Last days workouts in minutes

Description

En grupp för oss som vill testa ansökningar

Categoria:

Levantamiento de peso

Miembros:

15

Socio:

Limitado Limited

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Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

domingo 28 de abril de 2024
Time01:01:51 Distance10.83 km Kcal594 kcal
This workout has been imported.
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3 hours 9 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Distans

domingo 28 de abril de 2024
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Time04:32:57 Distance143.29 km Kcal3405 kcal
 
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8 hours 0 minutes ago
Pic

stefan.svard@djakne.se have trained

49

Caminar

sábado 27 de abril de 2024
Time00:59:44 Distance5.76 km Kcal368 kcal
Det här träningspasset har importerats.
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1 day 1 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Vo2 20min + Z2 35min

sábado 27 de abril de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:feefAev%7Dy%5EjFzHjFfBhEhGtCtA%7CNp%40tQwE%7CF%7CAjGDn%40%7EChD%5BbC%7E%40YfAkDVOfAnG%7CFt%40rCk%40lGxBlBh%40nBYzDm%40r%40gFy%40iBdBFlA%60CrBb%40tBaBIs%40d%40p%40xBuA%7C%40%40fB%60D%7CAf%40pGtDlDpApDzChAnA%7EAzFnAjIwAtBj%40%7EApEfDu%40lBr%40wFl_%40%7CKlNnAtCtDbDhBrHmBaEyIiCwC_EoGgFg%40b%40bDlC%40vAc%40uA_HiEk%40J%7CHbJz%40dCwDqD%7DAm%40c%40%5Cf%40%60SoB%60O%7E%40EjAqGxGsDcF%60HWvF%5EvCg%40%60AgFNoEu%40%5B%60%40rM%7CGnBMpAoAaB%7EBsBn%40mC%7DAcIqAWZtHbDjD%60DjFMjBsAtAHyAXcBnBuEfAaDc%40oF%7BCDp%40xHzG%7EJ%7C%40tDkCmE%60FuJ%5EkEc%40j%40pMnAbC%60%40pDo%40TwBcA%7DBv%40_GzMaFpHb%40%60%40fF_E%7EIcCzBbEyBo%40uCh%40gJ%7CHAl%40vCsApC%3FzFjF%7CKfFxFj%40vA%7BACzCk%40%7E%40gErBgGt%40N%7C%40hHzBrGv%40hCErCoAkEbEgEtAwQnBmJzBKx%40t%40l%40jE_AxF%5Cv%40x%40AnC_D%7EBaDx%40%7BAa%40yBiHB%7DBnJuBhQmBvDoAxEeEuH%7C%40iHcAuGeCfHqApDkBr%40wA%40kCwBpAkEa%40kLkF%7DFmFkCCcDjArIcI%7CCu%40%7CBj%40wBsEgHfBuHfEdF%7BH%7EFuMnCk%40jB%7E%40f%40m%40sBeHa%40qMzDn%40hJa%40tEwE%5B_%40sDpC%7DI_AyH_IzE%7CChDd%40bFqAzAiBvA%5DaBQoBlAiFJiDcDgHsC%7EHz%40fD%7CAxBq%40%7CAgCiBnAcBHcMeHvKr%40z%40c%40d%40y%40a%40eDXoF%60FeHsH%7ED%7D%40zFi%40%5CdBwOi%40eR%60BC%7CCpB%60%40vATUq%40yByHmJnJxGOcBcDoCr%40%40tKpKpIdCvBlEmBwIiDqCoNiSnF_%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:21:29 Distance31.52 km Kcal954 kcal
 
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1 day 6 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

miércoles 24 de abril de 2024
Time00:15:32 Distance3.02 km Kcal159 kcal
This workout has been imported.
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4 dias, 6 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

miércoles 24 de abril de 2024
Time01:00:00 Weight14417 kg Kcal349 kcal
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4 dias, 9 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

6x1min

martes 23 de abril de 2024
Time01:00:00 Distance24.98 km Kcal642 kcal
 
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5 dias, 0 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

SS 3x12min Race winners

lunes 22 de abril de 2024
Time01:00:00 Distance24.36 km Kcal745 kcal
 
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6 dias, 0 hours ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Levantamiento de peso

lunes 15 de abril de 2024
Time01:00:00 Kcal397 kcal
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6 dias, 5 hours ago
aleckan like this
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Levantamiento de peso

miércoles 17 de abril de 2024
Time01:00:00 Kcal397 kcal
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6 dias, 5 hours ago
aleckan like this
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Levantamiento de peso

lunes 22 de abril de 2024
Time01:00:00 Kcal397 kcal
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6 dias, 5 hours ago
aleckan like this
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

lunes 22 de abril de 2024
Time01:00:00 Weight14497 kg Kcal350 kcal
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6 dias, 6 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

domingo 21 de abril de 2024
Time00:51:14 Distance9.42 km Kcal519 kcal
This workout has been imported.
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1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

148

Rull

domingo 21 de abril de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzkhJsodlBcGw%5CkEoBkC%7BEh%40__%40aGaKiDwNpBaTbCqH%7E%40c%60%40%7CAyHdJeGnD%5DlQ_MdJiXrDqGi%40_CiCgBfBq%5DkDoi%40r%40_ApA%7EGfDvCzDw%40%7CAaFfDd%40zDaGdCcAtAtBb%40pGpAHdDmApBnDdGmBtCwCRkE%60C%7BAg%40eF%7E%40sDKkH%60GkObDkF%7C%40%7DDKkGnD%7BVs%40eFGeMcFeEy%40oGw%40QeApCoBy%40gAqFJoIjFkN%7EAX%60Eg%40xAn%40%60AyC%60EyBlCqGjA%40bB%7DT%7EBzD%7CGjAhBInGgExG_AlE%60ChAEpC%7CEnNbJ%7CKtPjDnNtC%7E%5D%60HhPiCvWtCzQd%40lTxD%7CLGrCkBjGdG%60f%40eBxPzQve%40bCrKbAbA%7CLtk%40VvRc%40lPjDpJjAbIfHvWkDzLdDpJ%7E%40hHgBzJgTbl%40iHi%40wCrD_B%5CiF%7D%40kHhOuJrCsC%7B%40iAuBcAmF%40cMaBuFaCuDkEaD%7DAaNqHoImAfFf%40rIsBtYyEvMoB%60%40yCcHkBy%40wBTiCkB_BeL%7CAmMcBiMb%40oE%5D%7BFyBsCaE%7BB%7DEkM%7BDid%40mB%7BC%7D%40c%40KnCq%40Tl%40ULyCwDg%40o%40%7CHqCpHaAp%40_FWeEaBoCO%7DHgFyEu%40cHnE%7DMlToNkn%40iFQw%40i%40uLaa%40aLaYw%40sEqEaHy%40%7DGZoYnDeHWgCB%7CCeD%7CF%5DjYp%40nH%7CE%7CJeM%7CGmBxBuBzh%40uBfGsAlOeAxCrE%7COzFjK%5Dr%5DxBnE%7CEbC%60Fj%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:26:56 Distance25.56 km Kcal924 kcal
Snöhagel å blåst, vände hem tidigt.
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1 week ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Intervaller 3x1

viernes 19 de abril de 2024
Time00:21:06 Distance3.52 km Kcal194 kcal
This workout has been imported.
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1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

miércoles 17 de abril de 2024
Time01:10:00 Weight13933 kg Kcal408 kcal
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1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

EB 4x8min

martes 16 de abril de 2024
Time01:05:00 Distance25.36 km Kcal783 kcal
 
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1 week ago
Fb2ae5c4c8c24012406a5ea0524beeea2bf254fb0c1baa083e84f2a641c03fc2

Demo_0 have trained

55

Levantamiento de peso

lunes 15 de abril de 2024
Time01:20:00 Kcal487 kcal
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1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

lunes 15 de abril de 2024
Time01:00:00 Weight15562 kg Kcal357 kcal
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1 weeks ago
Nnjvlfxal6sgw4kwwksg

sanna_e became friend with claudia@twiik.me

1 weeks ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Z3

domingo 14 de abril de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%60g%60fAwl%7Dy%5EvExN_Qx%5CqH%60H%7DArHqOd%5E_MvGqAdCoGrFuBxGqElFcM%7CGsExDcD%5CmInEkK%5B%7BBzAcEPeFnBiMrBgIbAaI%3FaKzCwT%7CBuEzAwAm%40c%40rBkC%7CAwRnB%7DNnGuFf%40sL%7CDyK%7CAaDO%7BGt%40c%40dFXtAfJbD%60I%7CEtFvFpEtH%60C%7C%5CDnKeA_%40kB_LgIaV%7DIqKyCcA%7BGe%40g%5BEuOwD_CIgXdHwEJy%40jCwCfBo%40dCyIg%40gCb%40%7BChC%7DRAeEiA%7D%40cFwCqBkIo%40%7Bc%40gN%7DMcAeMuGe%5BwCcOv%40aNgBm%40kAbGJrFoA%7EAwCQkBfAeAM_AoAOkI%60CgC%3F%7DIoHoHaAgBeAkD%7CEoFnCUYrAwEs%40gDeBuDsD%5Bc%40oAcA%5ByAlAf%40fBnAJtAmAjCNp%40v%40xBvGmA%7EEb%40h%40jFkCdD_FnBdA%60HbAtJrHhOyBHx%40cAfAD%60CgBfCaEx%40aH%40L%7E%40xBn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:18:02 Distance20.57 km Kcal977 kcal
 
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1 weeks ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

domingo 14 de abril de 2024
Time01:33:21 Distance13.97 km Kcal889 kcal
Test på kommentar
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2 weeks ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

sábado 13 de abril de 2024
Time00:16:50 Distance3.12 km Kcal167 kcal
This workout has been imported.
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2 weeks ago