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40+ och träningsaktiv

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Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Categoria: Otros	Miembros: 5
Socio: Abierto	Admins

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41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

862 weeks ago

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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

domingo 10 de mayo de 2026

Time

00:40:37

Distance

3.56 km

Kcal

230 kcal

Det här träningspasset har importerats.

0 0	8 hours 8 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

domingo 10 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BlnqJgbxgB%40fKtEcBd%40pElAxCpQt%5DjAhPtBfIjAxBzF%7EEbCaAF%7BDrAUd%40y%40bIeTpAaB%7CA_%40d%40%7BAh%40SX%60%40h%40mAGmNtFuPvB%7EAbE%7BGtBjC%7EAgA%7DAwDcAkJ%5CmImAqOl%40iFyMswBeG%7CA%7DAw%40sCsFaA_%40gPxLcKwFeMaPm%40wBlAk%5C_FaK%3FyD_ByMEqRu%40kF%7BAoAiAx%40%7DCrJoD%60D%5Er%5Di%40vUnA%60EwAtTZn%5D%5BxD%7C%40dGwE%60AaC%60H_DcAcF%7ECvBzTmAxL_%40%60AiFnCkAxBsC%60BsA%3F_AtS%40bO%7B%40rIbLrTvNrBfKcDfAvF%60GgB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:10:26

Distance

10.37 km

Kcal

526 kcal

Det här träningspasset har importerats.

0 0	16 hours 43 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 9 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BceqJmpxgBb%40b%40l%40K%60EaCl%40d%40WfFb%40tAg%40v%40iANqB%5DgA_AjGaETiAQtE%5Ez%40y%40bAcARgCa%40s%40_%40%5DkBn%40sBlGgD%3F%7EHbBh%40v%40lAW%7CG%5B%5C%5BOYbBq%40%5D%7BAv%40%7DAoHsBeEUaCPi%40nE%7BCEcA%5EmApAs%40hBPpFtC%5ChAxAfAqA%7D%40o%40eBoBu%40yCqH%7BAqAYeCFwMeAgDJoC%5CmAdAYlDgIlAw%40X%60B%7BBfKeA%7CIh%40zRj%40zDhAzCwHcIkAI%7D%40hA_CbK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:02

Distance

4.03 km

Kcal

222 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

larsson6000@gmail.com have trained

viernes 8 de mayo de 2026

Time

01:45:00

Distance

16.20 km

Kcal

918 kcal

2 0	2 dias, 9 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

viernes 8 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DklqJcwpgBc%40%7BDgBgG%7BBiDaGqP_GzLqAe%40a%40s%40WNw%40%7EBuB%7CB_DzIoAN%7DAa%40BsBSvBcFi%40o%40jD_ArA%7E%40%7DAh%40gDjCHr%40l%40rAG%60BsG%7DAjG%7BABeAg%40wBN_BjEdBwEhGh%40fBcG_BlGgGw%40%7B%40pDq%40v%40vAyE%60CM%60Al%40%7CAOvA_G%7DArGsGk%40sAlEbBsEjBO%7CAx%40v%40A%60BmG%7BAzGuGm%40%7BAzEtAiFhCCtAl%40lBHzAUvCsH%60CaCx%40eCdB%60Ad%40MtFmLdHvRlAjAxC%7CL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:04

Distance

5.27 km

Kcal

276 kcal

Det här träningspasset har importerats.

0 0	2 dias, 11 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

viernes 8 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BlnqJk%60xgBOlDXzDlDuAVy%40e%40iKcAmGLaUiAqZSaRiHqo%40i%40KoEp%40%7D%40%7B%40aBmE%7BCy%40m%40H_ClEnBxIKbAsA%60AqBcHUoCwAiAmCu%40cAFKVdArGm%40dM%60%40%60%40v%40S%7E%40NrBrEkBjGu%40nHPxDu%40bBgC%7CBw%40bCa%40rFFpFg%40zEDbMu%40lID%7CBbAz%40rAaBjChAc%40hGlCxIhOfBnDq%40jEmBbArF%7CFuARe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:49

Distance

4.85 km

Kcal

237 kcal

Det här träningspasset har importerats.

0 0	2 dias, 22 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

jueves 7 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7EhqJkqogB%7BAu%5E%60Em%5BYq%40aBGIkEuByDc%40%40sAtKkBjEgCtV%60ArOGlLbDdGZdOlIvM%60B%60OmA%60%40wBgDmB%7B%40cGlGuAhJK%7EKoAdDnBvG%7DFxLiH%7BA%5BsMz%40gFAgFcB%7BJkCi%40mAzAiAzFv%40pJ%60%40dBbCe%40dBlCn%40vLrGzAdGaMmA%7DDzClBbEiJx%40%7BJnIuAtDuDd%40Rw%40%60G%7EAfVqOpFPeBvJqDrGoFpDcGtF%7DB%7EA%7BBDiA%7DAQ_FqGqA%5Bu%40%7E%40JjGeBrF%7BAnAiBk%40QoDx%40sFa%40%7BCb%40sAaAcBmAc%5BkB%7DHoAOqE_GmDtEBpJuAhEt%40zD%60CrBlA%7BDoDqIQ%7BEb%40qDvFiGfAwEnGsElDeFL%7CQp%40vDq%40fHh%40xCaCjEuK%7DV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:06:46

Distance

10.14 km

Kcal

522 kcal

Det här träningspasset har importerats.

0 0	3 dias, 8 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

miércoles 6 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmnqJgbxgBAzD%7BFxAg%40i%40c%40aEoGdAeDH_Cy%40%40gD%5B%7D%40qE%7BAu%40lBRbFkAb%40wCcJiEsGeH%7B%40oFt%40_LiEcBiAUoA_IkKqAs%40_KzCBbQcC%7EMbFtFlDhCjKrDXfC%7EAhBvGzLbAM%7CBoDQxIjAfB%7CRjHt%40%7DAh%40CfFfChA%7DBxPrKrAlCn%40%60%40dCzH%7ECn%40fJh%40Xw%40IkFj%40qKkD_Jf%40%7BCaEub%40JuD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:26

Distance

5.89 km

Kcal

288 kcal

Det här träningspasset har importerats.

0 0	4 dias, 22 hours ago

larsson6000@gmail.com have trained

martes 5 de mayo de 2026

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	5 dias, 10 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

martes 5 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmnqJeaxgBI%7ECyFhAgAqFcDrAgEr%40%7BD%5BYaHaFaBs%40pBNxEgAb%40cC_I%7DEwHeH_AuFv%40uK%7BDiBqASkAkHoJuBsAmJnCFxOaCbPrKpJ%7EJxDZvBzJrP%7C%40MtBkDMzHt%40dB%7EKbFpF%7EApAeBzFnChAgC%7COfKrCvCzCfJbO%7CAv%40aUu%40oAu%40qD_AmAd%40iD%7DDcc%40FoE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:53

Distance

5.88 km

Kcal

287 kcal

Det här träningspasset har importerats.

0 0	5 dias, 22 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lunes 4 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ogmqJupqgBmA%7BAuCdEyA%7DBLcEm%40uEmEA%7DCmCgFhGlEoGuDyGm%40kH_BuDpBxBOdAk%40%5DcAsD_BaBnCnCcDsCfElEaDeDvAdAm%40y%40t%40bAaCkB%60BlA%60ClFl%40zHp%40%7CAvGtGlFt%40x%40%60GY%7CBn%40xAr%40VhB_D%7CAjCc%40nHb%40hE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:07:30

Distance

4.59 km

Kcal

367 kcal

Det här träningspasset har importerats.

0 0	6 dias, 8 hours ago

larsson6000@gmail.com have trained

152

lunes 4 de mayo de 2026

Time

00:50:00

Kcal

382 kcal

Iw

2 0	6 dias, 8 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

lunes 4 de mayo de 2026

Time

00:45:00

Distance

15.00 km

Kcal

393 kcal

2 0	6 dias, 8 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

domingo 3 de mayo de 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

sábado 2 de mayo de 2026

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 2 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wg%7BiJontlBw%40%7D%40o%40cIHiJ%7C%40%7DDvEyAvEvCEhDhA%5DWuCTcAf%40%5Ch%40%60Dh%40gAcA%7BP%7DEeFkAe%40%7DAfA%7DBlEoAfLvAqLlDaG%7CALpCdDhBn%40XhAN%7EPc%40T%5B_Di%40_%40aBxFwApAEYrAo%40z%40uAr%40kDh%40t%40TfC%60%40O%3FgTbDoDdAb%40fA%7CBJW_%40%7E%40u%40sAsAHuAjFt%40hFvC%7CEK%60BoBrDVTtAcBz%40wDScD_DgEz%40wFVUv%40%5E%60%40wBwAgDq%40sEuBuCcFz%40cDfFSlA%7BBpCuBxFsApYhBjO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:08

Distance

4.88 km

Kcal

292 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

sábado 2 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y_eiJcohlBpDaErAgEjC%7DWFgCo%40aEAwD%7E%40iDdD%7BUbAoMyA%7BAoGmDq%40bBaEd%40pB%7CGpAbIzEpO_%40%60DkA%7ECGvDv%40zFSvE%7B%40%60E_%40bIwAvHq%40%7EAqBfB%40XlDiGzAwILkFdAeGLaEy%40kFBgClAqE%7ECiU%7C%40_MgJcGq%40vAcEj%40dCvI%5ChDzFdSsB%7CIBhDp%40zDGlDmCpWyArEeD%60DuAhC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:29

Distance

5.01 km

Kcal

251 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

viernes 1 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:whhiJ_oplBP%7DDkA_AyBbQu%40bCgC%7EDgCx%40yAB%7DAq%40y%40%40gBuDqE%60EYq%40sBq%40oEm%40aFwAsBUO%5CSI%60%40aKb%40aClARZeCQaCNeAvSil%40lC%7BBr%40Dp%40c%40VmF%60%40mApCyCbAa%40%60IuJz%40u%40tAQzAoAnBYT%5EFtKhInFnAzGOb%40qCvAcAlAoE%7EMuF%60c%40%5EjAe%40lD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:35

Distance

4.05 km

Kcal

197 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

viernes 1 de mayo de 2026

Time

01:45:00

Distance

29.65 km

Kcal

918 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

jueves 30 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cnnqJg%7CwgBcB%5EhBIl%40xDdDqA%5Cq%40q%40aLcA%7BEZwMm%40mUTuESsG%7C%40w%40jCv%40%60Cs%40hBl%40%60As%40XqCz%40o%40fAt%40xB%7EDfC%3FlAzB%60%40CbBaDjBtAf%40cRGgLhBcKzC%7BIRuBeFw%5DeLoGkL_Os%40%3FYb%40yAxQsAtGk%40fAqFjDmBlCp%40bEj%40h%40jCl%40lBExB%7BB%60CaAjEjB%5EdBY%60Ju%40rBu%40VgG%5BeE%7CBgBpCQtMxB%7ETaAtCPxFWrBp%40%7CX%5DdLdA%7CF%7DBvB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:31

Distance

5.74 km

Kcal

285 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

miércoles 29 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DknqJecxgB%60CmAf%40sBfFjEPzFrCdDrA%7CDvBnBbEzIp%40dDhBhCpDeFlBfCjJ%7EGBrAgC%7CJm%40p%40qD%40hA%7EJlChCpEyMpCiFtDwCf%40mBp%40a%40b%40b%40b%40aA_%40_HRyFnFcObCxAbEkGvB%60CzAkAsAeDsA_KXkHkAoOf%40cFU%7DFqMcqBsDhBb%40pDsD%7CNcKrKkBdNw%40xJb%40fJv%40lCz%40dNxBlEJtA%7D%40jH%7DBxE%7BAz%40e%40%7CAqAGgB%7CAqD%60%40Oj%40y%40r%5Ch%40xItDdQaAxF%7DB%7CDcB%7BB%7BDiLeBcDuAm%40%7BByFaBeB%5DqGyFiEY%7EBwB%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:58:51

Distance

7.79 km

Kcal

434 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

miércoles 29 de abril de 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

martes 28 de abril de 2026

Time

00:56:00

Distance

5.13 km

Kcal

275 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

martes 28 de abril de 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

martes 28 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qmnqJezwgBpAjNg%40qItIqEhApA%60AEvBhD%7C%40tCtAl%40%7CGhQdBfCrDoFtBvCnJbHgChMq%40r%40_%40SsAd%40cAWX%60Gp%40hC%60A%60BhA%60%40rEcNbDcGdBgC%7E%40%3Fj%40mBh%40U%5Ed%40%5E%7D%40BsDg%40iBLqEzFkPT%5BZdA%5CEz%40%7E%40tB%7BEbAeAZ%5CUa%40gA%60AyBxE%7B%40u%40%5DL%5BaASNaGvP%5EdNe%40%60A%5Be%40w%40Xe%40bB%7BAd%40mApAcDnGiC%7EIqA%7CB%7B%40Y%7D%40uAu%40sCUcF%7BAqAcAiCw%40%5BkBmDsByFB%7BBs%40kBmQy%5Dy%40GoHhEm%40_EyANhBm%40L%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:30

Distance

5.89 km

Kcal

316 kcal

Det här träningspasset har importerats.

0 0	1 week ago