Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

miércoles 6 de mayo de 2026

Ejecutar

Added by gillargavle, 4 dias, 23 hours ago

Export
Summary
 
TimeTiempo (min, seg)00:36:26
DistanceDistancia5.89 km
GaugeVelocidad9.70 km/h
GaugeTiempo por km06:11 min/km
PulsePulsosnitt 152   max 161
CadenceCadencesnitt 84   max 87
PowerPowersnitt 191   max 252
TemperatureTemperature13 °C
IntensityIntensidadNormal
KcalCalorias288 kcal
ScoreScore3369
Det här träningspasset har importerats.
0 like this

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

78%
Average
152
Icon_pulse
Max
161
83%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:28
1.3%
Zone 1 98 - 117 50% - 60%
00:00:17
0.8%
Zone 2 118 - 136 60% - 70%
00:01:28
4.0%
Zone 3 137 - 156 70% - 80%
00:23:38
64.9%
Zone 4 157 - 175 80% - 90%
00:10:33
29.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%