Ejecutar

Added by gillargavle, 6 dias, 9 hours ago

Summary

Description

	Tiempo (min, seg)	01:07:30
	Distancia	4.59 km
	Velocidad	4.08 km/h
	Tiempo por km	14:42 min/km
	Pulso	snitt 112 max 162
	Cadence	snitt 72 max 109
	Power	snitt 130 max 274
	Temperature	16.9 °C
	Intensidad	Normal
	Calorias	367 kcal
	Score	6253

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

57%	Average 112		Max 162	83%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:16:44

24.8%

Zone 1

98 - 117

50% - 60%

00:29:50

44.2%

Zone 2

118 - 136

60% - 70%

00:13:34

20.1%

Zone 3

137 - 156

70% - 80%

00:06:54

10.2%

Zone 4

157 - 175

80% - 90%

00:00:27

0.7%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default