Ejecutar

Added by gillargavle, 1 day 11 hours ago

Summary

Description

	Tiempo (min, seg)	00:34:02
	Distancia	4.03 km
	Velocidad	7.11 km/h
	Tiempo por km	08:26 min/km
	Pulso	snitt 125 max 157
	Cadence	snitt 73 max 101
	Power	snitt 157 max 292
	Temperature	23.1 °C
	Intensidad	Normal
	Calorias	222 kcal
	Score	3161

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

64%	Average 125		Max 157	81%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:14

12.5%

Zone 1

98 - 117

50% - 60%

00:05:41

16.8%

Zone 2

118 - 136

60% - 70%

00:10:43

31.6%

Zone 3

137 - 156

70% - 80%

00:13:16

39.1%

Zone 4

157 - 175

80% - 90%

00:00:01

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default