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Description Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Category: Nutrition and Weight Members: 207 Membership: Open Admins Twiik.me

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• RonJoh wrote in the topic Drycken Celsius Det här kan ju vara intressant att läsa och sedan ställa sig frågan om man skall fokusera på annat. http://tyngre.se/artiklar/groent-te-extrakt-och-fettfoerbraenning/ ... 505 weeks ago

• backtome wrote in the topic LCHF: min historia Ett litet tips bara: för mig har det varit lätt att hamna i ketos med för lite kolhydrater, så vill man fortsätta lukta som vanligt kan det vara idé att inte ta bort för mycket av dessa, utan t... 506 weeks ago

• backtome wrote in the topic Hur slutar jag jojobanta? Hej, förstår dig! Hade ungefär samma utgångsläge (vikt/längd) som du och det tog ett år att gå ner mina 12 kg och ca 20cm i midjan. Ville ha hållbar förändring och inte banta, så ökade p... 546 weeks ago

• backtome wrote in the topic LCHF och fitness? Bra jobbat! Vad gäller låren, så kanske du ska testa cykling? Bra konditionsträning, som funkar för mig:)... 562 weeks ago

• MrDanne wrote in the topic LCHF: min historia Verkligen jättebra gjort! Du borde skriva en blogg om det... 567 weeks ago

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m_hjelte have trained Running Friday 31 October 2025 00:39:32 3.26 km 284 kcal Det här träningspasset har importerats. 0 0 14 minutes ago

m_hjelte have trained Strength Training Friday 31 October 2025 00:43:05 119 kcal Det här träningspasset har importerats. 0 0 1 hour 24 minutes ago

marie.0_59@hotmail.com have trained Walking Friday 31 October 2025 01:16:52 6.78 km 387 kcal 1 0 2 hours 19 minutes ago mats.rockaren@telia.com like this

karolin.hedlund@telia.com have trained Treadmill running Friday 31 October 2025 00:30:01 4.53 km 245 kcal Det här träningspasset har importerats. 1 0 3 hours 43 minutes ago marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained Strength training Friday 31 October 2025 00:20:51 102 kcal Det här träningspasset har importerats. 1 0 3 hours 43 minutes ago marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained Cross-trainer Friday 31 October 2025 00:30:19 186 kcal Det här träningspasset har importerats. 1 0 3 hours 43 minutes ago marie.0_59@hotmail.com like this

Springer have trained Löpning Friday 31 October 2025 00:45:28 8.06 km 533 kcal Det här träningspasset har importerats. 0 0 4 hours 1 minutes ago

ironphoenix have trained Strength Training Friday 31 October 2025 00:45:00 264 kcal 0 0 4 hours 28 minutes ago

ironphoenix have trained Strength Training Wednesday 29 October 2025 00:35:00 205 kcal 0 0 4 hours 28 minutes ago

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ironphoenix have trained Walking Saturday 25 October 2025 00:26:11 1.10 km 70 kcal 0 0 4 hours 32 minutes ago

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li.arvehell@gmail.com have trained Strength Training Friday 31 October 2025 00:30:18 138 kcal 2 0 4 hours 59 minutes ago marie.0_59@hotmail.com and pillanspepp like this

karin.k have trained Löpning Teknik Terräng - Stigfinnaren Thursday 30 October 2025 00:45:00 657 kcal 1 0 5 hours 55 minutes ago marie.0_59@hotmail.com like this

marie.0_59@hotmail.com have trained Meditation Friday 31 October 2025 00:30:00 60 kcal 4 0 6 hours 14 minutes ago mats.rockaren@telia.com, dokan.dojo87@gmail.com, pillanspepp and mammaanba47 like this

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krncarlsson@gmail.com have trained PowerWalk Friday 31 October 2025 01:00:00 469 kcal 0 0 6 hours 58 minutes ago

schizo have trained Running - Treadmill Friday 31 October 2025 00:46:20 7.07 km 614 kcal This workout has been imported. 0 0 7 hours 6 minutes ago

marie.0_59@hotmail.com have trained Yinyoga restore Thursday 30 October 2025 01:00:00 269 kcal 4 0 21 hours 0 minutes ago mammaanba47, mats.rockaren@telia.com, marita.lindberg@live.se and Madde.K. like this

karolin.hedlund@telia.com have trained Walking Thursday 30 October 2025 00:44:04 3.79 km 216 kcal Det här träningspasset har importerats. 2 0 21 hours 27 minutes ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained Walking Thursday 30 October 2025 00:41:47 3.70 km 213 kcal Det här träningspasset har importerats. 2 0 21 hours 27 minutes ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

kia073@gmail.com have trained cirkelfys Thursday 30 October 2025 00:40:00 431 kcal 0 0 21 hours 38 minutes ago

schizo have trained Weight lifting Thursday 30 October 2025 00:05:38 57 kcal This workout has been imported. 0 0 21 hours 56 minutes ago