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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Category:

Nutrition and Weight

Members:

1360

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26448

hksl have trained

95

FortGjort Multi

Friday 15 February 2019
Time00:25:00 Kcal204 kcal
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5 hours 33 minutes ago
26448

hksl have trained

87

Form Tone

Friday 15 February 2019
Time00:45:00 Kcal468 kcal
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5 hours 33 minutes ago
Picture?wid

magkru63 have trained

2

Löpning

Friday 15 February 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxf_J_ihhAa%40rBzAjApHZpBg%40bECp%40cANqFyAua%40gE%7DM%7DGig%40Dij%40z%40_ApFrClFr%40nEwC%7E%40kFsF_%60ADeJm%40eH%7D%40sGmAuCaFwDe%40uCTyEu%40oQwA_MPaDkE%7BEc%40%7BAC%7DNdAcGq%40XOzAj%40jTr%40lBzErE%3FrFfBtJHfNw%40xIn%40jC%7CBlApAdCdCtLDvKpG%7C_AOjCmAtCuFfCuGqAuBoDeCxCLxj%40hG%7Cg%40bEvObBj%5BWhJy%40r%40%7BT%5Ca%40a%40D%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:52 Distance8.98 km Kcal711 kcal
Det här träningspasset har importerats.
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7 hours 23 minutes ago
28832

HildaRalsmark have trained

157

Spinning

Friday 15 February 2019
Time01:00:00 Kcal727 kcal
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8 hours 31 minutes ago
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ericlorentzon have trained

55

Weight Lifting

Friday 15 February 2019
Time01:00:00 Kcal373 kcal
Rygg
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9 hours 26 minutes ago
Picture?wi

Clubson have trained

49

Other

Friday 15 February 2019
Time01:08:42 Distance6.37 km Kcal369 kcal
Det här träningspasset har importerats.
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9 hours 54 minutes ago
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marlin1 have trained

50

Riding

Friday 15 February 2019
Time01:20:00 Kcal349 kcal
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10 hours 5 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 joined the challenge Jogga/spring 5 mil på 80 dagar

Goal_distance

Kanske inte jorden runt, men iaf 50 km på 80 dagar :) Jogga eller spring inne eller ute. I snitt blir det 4,375km per vecka - det klarar du!

Start date: Friday 1 February 2019

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10 hours 49 minutes ago
Gmw77abee3kk8wsgsock

Rex have trained

96

Bionic

Friday 15 February 2019
Time00:25:00 Kcal482 kcal
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10 hours 50 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Friday 15 February 2019
Time00:35:00 Distance3.00 km Kcal236 kcal
192 km/1000 km. Pass 51/100
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10 hours 58 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Friday 15 February 2019
Time00:45:00 Distance5.00 km Kcal742 kcal
141 km/1000 km. Pass 24/100
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10 hours 59 minutes ago
1dee0d0a391e5e48265f9927bc68aea149333ae540e07659327acc5569aed4f2

RonJoh have trained

55

Weight Lifting

Friday 15 February 2019
Time01:00:00 Weight1680 kg Kcal389 kcal
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11 hours 7 minutes ago
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josarn have trained

155

Crossfit

Wednesday 13 February 2019
Time00:59:43 Kcal665 kcal
Det här träningspasset har importerats.
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15 hours 13 minutes ago
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josarn have trained

155

Crossfit

Thursday 14 February 2019
Time00:57:55 Kcal792 kcal
Det här träningspasset har importerats.
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15 hours 13 minutes ago
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josarn have trained

155

Crossfit

Friday 15 February 2019
Time01:11:47 Kcal920 kcal
Det här träningspasset har importerats.
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15 hours 13 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Friday 15 February 2019
Time00:30:00 Distance2.00 km Kcal202 kcal
189 km/1000 km. Pass 50/100
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15 hours 16 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Other Cardio

Friday 15 February 2019
Time00:20:00 Kcal269 kcal
# 40 # Helkropp. Pass 18/100
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15 hours 18 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Friday 15 February 2019
Time00:07:00 Kcal73 kcal
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15 hours 21 minutes ago
10

backtome created the challenge Gå ner 7 kg till midsommar 2019

Goal_weight

Gå ner 7 kg mellan 15/2 och 21/6, dvs midsommarafton 2019. Kommer att kännas jättebra när målet är nått!

Start date: Friday 15 February 2019

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16 hours 19 minutes ago
10

backtome completed the goal Rehabträning 21 dagar

Goal_accomplishment

Träna rehabövningarna 1 gång/dag i 21 dagar

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16 hours 28 minutes ago
10

backtome completed the goal 30 squats

Goal_text_multiple

Göra 30 squats om dagen i 30 dagar

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16 hours 28 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Styrka 3

Friday 15 February 2019
Time01:20:00 Weight6195 kg Kcal468 kcal
Bänkpress 10x3 - 60kg Militärpress 10x3 - 37.5kg Crossops - Elementary FB "November" - 8 varv + 310 m AMRAP 30min 400m Löpning 5 Burpee pull-ups (Fick ont i vänsterbenet och höften efter 3:e varvet så då var jag tvungen att sänka tempot på löpningen.)
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16 hours 37 minutes ago
10

backtome joined the challenge Tour de Twiik 2019

68fdfeeaa9e2541c466fca8a14dea74e1af77d873da7fcc93ee318dcf1943639

Här räknar vi bara cykling, inspirerade av Tour de France ska vi cykla så långt som möjligt under 2018. För att göra utmaningen intressant under hela året så räknar vi med cykling inomhus och utomhus, motionscykel och trainer!

Start date: Tuesday 1 January 2019

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16 hours 55 minutes ago
7e930aafb56f967af4e272d765a68499172192fbf500eae2c24b2e9c022ffc3a

fredmodo have trained

155

Strength training

Friday 15 February 2019
Time00:54:01 Kcal452 kcal
Det här träningspasset har importerats.
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17 hours 13 minutes ago