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40+ och träningsaktiv

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Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Category: Other	Members: 6
Membership: Open	Admins

Last posts

41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

816 weeks ago

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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Sunday 15 June 2025

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Time

02:17:13

Distance

70.53 km

Kcal

1456 kcal

Det här träningspasset har importerats.

0 0	1 day 6 hours ago

larsson6000@gmail.com have trained

Saturday 14 June 2025

Time

02:45:00

Distance

9.90 km

Kcal

812 kcal

2 0	1 day 20 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Thursday 12 June 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwhhJq%7ChkBzBqEfBoHfCoEIs%40iBkAyBi%40_Bh%40_NhNiDlAkJX_MoCaNyKgHq%40wBmAsTu%5BgRuOoQwSq%40_%40%5DNgOpq%40gFho%40qCfP_C%60KkLd_%40aG%7EVuJpp%40gHvWeE%7Ce%40sHf%60%40g%40dIJ%7CG%60EnUvElv%40bCrMfRnj%40%7EYni%40dObr%40pCbEvM%7EGbBfDlAvKg%40nVv%40pH%7CBhJnAnB%60GfDt%40jAfCr%40fH%7EF%7CG%7CBjD%7CB%60ElGdDtOfLtGvAbCPxCdHfCjA%7EA%7EBxXfB%60e%40%7EB%60MbEx%5BY%7CAkAjAs%40Ky%40kBy%40%40qDbFuIjGsCxDo%40bBaBfWaBzG_GzHwIxSaBx%40qBg%40%7DA%5C%7DG%60NkFlGcCbAcDtF%5BdCh%40xNa%40%7CD%7B%40fA%7BCl%40g%40nBiFvHeCfH%7D%40nGwBt%5C%7BEf%5EQzE%60AxRIfEqAbWiBvNB%60EsBpIwFt%5DkDxJiEnG_OlMgExG%7BD%60KyJv%60%40oOfYoOdNgWtPib%40rRiDzEcQ%60b%40%7BD%60%5DuJb%5DqB%7EMwA%7Cj%40yBnf%40oAn%60ARhv%40e%40tTtKzeAJ%7CDa%40%7CKuI%7Es%40m%40zIc%40%7E%5Ch%40tYhDpV%7E%40hArF%7CBnBT%7CA%5D%60UqP%60JqB%7CIeA%7EBBvAd%40hJ%7EH%60PpTxKxLl%40vAdApFnDf%60%40hFjZrClM%7CB%60F%60A%60FjApAjDF%7CDi%40hDxBfDmA%7CMyHt%40ChBlD%7CC%60P%60EdFbd%40tNhn%40%7EHlTt%40lC%7D%40%7CHyJpBMhC%7Bh%40lAaLxBeGnHkG%7CAaCbMcYtKbC%7CHcDrC_%40dG%7ECdBNhC%7D%40xCeDvBgAxGbAlDUxBw%40p%40_N%7B%40o%5DmB_%5CaEe%5BSmG%5CcAhZtDtNvDxc%40rSdAdBt%40WbAXbZhNnMbDvJt%40jNa%40dGeArUmHlRaCL%7DfArBkf%40dEm%5DrVexAvDmd%40jAus%40X%7BkAnBey%40IuYeA_TkPsjAuCg%5EOy%5DrDaoAM_YuAmZ%7DJ_cAaDed%40sMei%40%7BGms%40iB%7DIkDcKsG_KaSyP%7BGsDyFsAcGIkJ%60BiFjCkJlHsFlAaUXsHoBcEqDG_DzDcKhA%7DHlBoUbAuUr%40cl%40m%40yBIuPuA%7DPiA%7BB_AI%7D%40x%40e%40nCm%40R%7D%40%7B%40wOqFg%5BgJgI%7BH_EyGeCwG%7CFoXdPsm%40bEaYvBkDnLeCjAHRe%40_%40aE%5EgQuAg%5EqJg%60A_%40gJb%40yD%7B%40_EGyC%7DBmHm%40oTiA%7DDKwS%60%40_BlAmAe%40%7BCAmKwBeV%7DBcMmJoUqCuLv%40eE%7CCsAdFkQjD%7DSGwOa%40SyLz%40_BK%7DFoBqJqFmFj%40_DaBiLbB%7B%40iAWmGsJwFq%40yHgAaD%7B%40_%40%7BBx%40e%40WuD%7BN%60Dm_%40d%40oD%7CB%7BFtBoN%7EBeHzCcE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:03:19

Distance

63.79 km

Kcal

1350 kcal

Det här träningspasset har importerats.

0 0	3 days, 21 hours ago

larsson6000@gmail.com have trained

Thursday 12 June 2025

Time

00:56:00

Distance

5.15 km

Kcal

275 kcal

2 0	3 days, 23 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Tuesday 10 June 2025

Time

00:49:09

Distance

1.08 km

Kcal

5 kcal

Det här träningspasset har importerats.

0 0	6 days, 1 hours ago

larsson6000@gmail.com have trained

Monday 9 June 2025

Time

00:56:00

Distance

5.22 km

Kcal

275 kcal

2 0	6 days, 22 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Saturday 7 June 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sgjhJq%7CqkBbGwAnAJ%5E%60AHfDRvBvAlE%3FbAa%40x%40_%40VsA%60%40YTKx%40PpAsAR_%40ZWfAAr%40P%7CAnBlMZxAf%40hAx%40v%40t%40Dt%40WrBwB%5C%3FtBpEO%60FH%7C%40%7EDtBRDPIlAmANaCf%40eCZ%7B%40v%40a%40nC%5ChDbIRdB%7D%40%60MF%7EUh%40dHj%40%7CBjB%7CCxArAv%40tBzAhH%5EpC%40vCVf%40G%60B%7B%40tJy%40lEUhE%40rD%5DhCz%40%60Ke%40rEwAhFKbATlCGbBMz%40wA%60E%5D%60DA%7CRHd%40NN%60Bf%40%7C%40h%40TtACn%40mB%60EwAhGqCdF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:17:22

Distance

4.16 km

Kcal

60 kcal

Det här träningspasset har importerats.

0 0	1 week ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Saturday 7 June 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyhhJc%7BhkB_EpF_B%7EDiB%7EGaAvIaCpGaElf%40%7CDnMh%40LjBy%40%60An%40%7E%40bCjA%60JxIhD%5CxHd%40hApMsApDjBhFm%40%7EHbFpIlCvNu%40LfOsDbTkF%7CQqCfA%7B%40dEnCrLfJhTdCtLzBfXArKh%40rCuBxDJlShAzCr%40hTlCbJhLmFnJyCpC%7BCxBsFvFsf%40vBc%5EDaO%60CsDtB%60%40fBqC%7ECqn%40nEyNMoQvRsv%40h%40y%40p%40LpN%60QvAa%40%7CBwCp%40%7E%40mAtiA%7CBvDrEbTr%40zT_Hv%7B%40sCxi%40_Jxg%40Yn_%40%7DBr_%40uBfKqIdT%7BCbBwCxCuFhJaETcC%7E%40uGxJeBt%40qEe%40sJ%7BEiDo%40oA%7DB%7DEvAkChCkD%7EAsApBsAdGkBjQoIfZwKvd%40%7BB%7EANjA%60DlFd%40dCpExH%60F%60FfD%7EA%60WdHnRzGlEhAtAAnCoAzAsB%7CI_SlIyFlIyJlE_CpSyFjA%60%40vAlC%7CBdLD%60F%7DA%60LVpKf%40ZrDuC%7EI%7DC%7CZ%7DC%60ARhGuCrAsBrG_SfIcOhFeEzGkDdDQ%7Cl%40fE%7CCfAdJ%60GrU%7CIxEf%40%7EL%7DFzLSzBe%40tCqD%60Mg%5CvC%7DBjFmA%7EA%40bCxBfMb%5BzGvErApBvEvUrLn%5Dx%40n%40%60C%5DvNaPpDeChCGtE%7CBlJ%7CU%7EFpR%7E%40v%40pBZvF%5BbMfN%7CHp%60%40hB%7EEjeBxqB_IdWgAlJAza%40qBvTkApYN%7CXkAjB_QjLiTxQeOf%5DqJbc%40%3FvJtAdIlKnW%7EKbRoCj_%40%7D%5Df%5CmNdH%7BBP_WiGkWkAaVaLcQaE%7DIlAwM%60IqCV_Fu%40%7Ba%40yTqDeDiC%7DFgJk%60%40iAyB_DqC%7BBi%40wCj%40iLbM%7DCzA%7DFc%40sF_EkEsJoL%7Bc%40mOe%60%40oDkFiR_RaHoDeG%7Dn%40iCq_%40eBcK%7DJk_%40_Fsj%40cCuOcEqM%7BEcImWuTiIgD_Go%40aEBgFz%40sEjBgObLcX%60AuEg%40%7BDyAqFeFiPaJcA_BgEFkBbAoCrFyFfE_SdGaF%7CBwEs%40qFnD_BwAu%40%7DBgAaJImJmBqNuNxJq%40%5DiCwG%7BT%7BsAqCmm%40eBqRwBcC_GkBt%40g%40%3F%7B%40yCqFoJqFcB_DsByJ_FeHcN_G_IwGc%40kAeCSeGuEqD%7DPTy%5BqAcK%7BBwDaMwFsBiCyO%7Ds%40aWid%40_HsPcNcc%40iB%7BO%7DCqk%40kEsWUcEb%40sLjIsc%40nDcc%40rH%7BXnI_m%40bGcWvMac%40lEiTtGku%40tQsy%40fD%7B%60%40zGwZb%40%7DHm%40_JcDkKyB%7DDKkBvCuB%60Q%60%40tJ%7C%40hAY%7ENs%5CtEmG%7C%40yHrH%7BPeA%7BC%7E%40eD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:30:47

Distance

61.10 km

Kcal

1029 kcal

Det här träningspasset har importerats.

0 0	1 week ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Friday 6 June 2025

Time

01:46:34

Distance

0.28 km

Kcal

305 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

Thursday 5 June 2025

Time

01:21:00

Distance

6.77 km

Kcal

398 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Wednesday 4 June 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BuhhJ%7B%7EhkBnDmMxC%7DCyCzCkGlPbGwO%60D%7DDcCeCeCq%40oBh%40%7BMbNeExA%7DIPaMcDwKkJkMoC%7BTw%5B_QqNaSiUkAAeO%7Cq%40%7BGfv%40o%5CrpA_Itk%40qHnX%7DE%7Eh%40%7DHtb%40HhNzDpTdEzr%40rC%60QpSnl%40jY%7Ch%40nNpp%40tDvEpIxD%60DjDlBrLOn%5ChD%7EOjWnRnNzGjE%60HjC%60NjMbI%7CAvIpHxDf%40%7COfArCr%40pa%40C%60DqBh%40%3F%7CApClLbFtA%7EDzVqBfDwCgCwDvFgN%7CL%7BCp%5CiBdGqFxGaIvRqBtAmEIyGvM%7BDbF%7BDnBuD%7CGGhXaFjC%7BGhMqCpKsCd%60%40wEx%5Cd%40d_%40%7DDbo%40_Jvf%40gD%7EJkF%60IgNxL%7BE%7CHeP%60k%40cO%7EYaNvLa%5CbTi%60%40pQeU%7Eg%40iDl%5BqItYiDjSsEltAeBlhCbLvqAuLdlAXru%40hDxUpIvDtCKjWuQtQqCfFLrJjHr%5Cza%40%7CAtDzKl%7B%40tEpTxFvNrIc%40tD%7CBlAMbSyJjBrDjCbOtE%60Gxd%40zNvm%40vHxRr%40zDkAtHqJxBKzEyv%40%60CqFrIyHlMkZdLfBtMoErIvDbD%7B%40%60FwEtIj%40%7EGeAr%40cMq%40c%5DkBy%5BgE%7B%5BHoJph%40xInd%40xSzAzBzBGxXvMdQfErIh%40zMi%40f%5DkJfRgCJioAvAgZbEq%5D%7CV%7ByA%7EDkc%40tAms%40TmjArBg%7D%40eAgm%40iQypAeCs%5DCy%60%40lD%7BkA%7DAgo%40uPolBqM%7Bg%40_I_x%40%7BDyMaGeKmXiUmGiCaHy%40wOvBwSvMmUz%40sH_AsIcHmQ%7BI_AaB%7BGZiCeMI%7DOuA%7BDsGcHwOwAyByJmRtFwEkJwF_DyA%7C%40q%40mFxA_F%60DH%60D%7BBzF%5Bd%40w%40NkKhGuO%7CKc%7E%40wBwIvWwcAvDkXbC%7DDfN_C%5EaAuAqt%40sJgaADoOcEaUs%40qScAcEOwRhBqCg%40gQ%7BFae%40sJ%7DU%7DBiKx%40mEvCgAdFcQvDsUM%7BNyOj%40wRmJuEp%40%7BDoB_Jl%40i%40aNjAsQjPit%40JkJ%5DcHsCgJyEkh%40o%40D_BpIyHtS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:09:59

Distance

65.83 km

Kcal

1248 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

Wednesday 4 June 2025

Time

00:58:00

Distance

5.24 km

Kcal

285 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Tuesday 3 June 2025

Time

00:58:00

Distance

5.27 km

Kcal

285 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Tuesday 3 June 2025

Time

01:23:47

Distance

0.30 km

Kcal

345 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

larsson6000@gmail.com have trained

Monday 2 June 2025

Time

00:52:00

Distance

4.72 km

Kcal

255 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Sunday 1 June 2025

Time

02:08:00

Distance

9.86 km

Kcal

630 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Sunday 1 June 2025

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Time

02:11:40

Distance

64.47 km

Kcal

1441 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

larsson6000@gmail.com have trained

Saturday 31 May 2025

Time

03:27:00

Distance

16.02 km

Kcal

1019 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Saturday 31 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxhhJszhkBqDdEyApCeCfImA%7CJoB%7CEaA%60HoCn%5EvDxMf%40R%7EBaAbAfAn%40vB%7C%40lIfJnDTbHh%40tAp%40LtKyAtDnBdEo%40z%40FdGbE%7CIbDdO_AVPHhOqD%7ESiF%7CQoBb%40k%40j%40w%40jErA%60EVpC%7CH%7ESnAfBfC%7ELtBzVFzLd%40nCoAtA%5BlAGfRrAzEp%40%7ES%60ArEjAdC%60LeF%7CKyD%7CCmEnB_H%7EA%7BSxByOXuJnAuNDyPZkA%7EAeBbC%5C%7EAwCfD%7Dn%40%60%40cChD%7DJa%40sLR_CvGmUjJma%40x%40g%40d%40ZdIjJ%7CCxEj%40FdAi%40%7EAwCr%40n%40mArjAxAxAh%40tAhDfO%7C%40dHZfP_Hb%7C%40eC%7Eg%40wHpa%40%7D%40dIe%40vc%40mAdVaBrIwBlH%7BGpOaBf%40wD%7ECmGxJ%7D%40%60%40yCLkAj%40uAvAaD%60GgA%7C%40%7B%40%5C_EMqKgF%7DCi%40s%40e%40_%40eC%5EsKEsFiA%7D%5B%7BIo%7B%40w%40kOd%40iDw%40gDO%7DD%7D%40qBi%40%5Bi%40Jm%40%7E%40WhBZzGcI%7EQcC%7CD%7DD%60EiGxAaIlE%7BOdG_AmDmARoBq%40cC%7BBwAJkFvMgAhKuBnEk%40rI%7DNbQiIbQo%40%7EBs%40lOa%40nA%7BHhcA%7DD%60ReEnLw%40dAa%40pImCdMwF%60HuCrB%7BBz%40_I%7C%40%7DAr%40qBrB%7BFzIoHlU%5DP%5BQgCsF%7DCgByIL_G%60AuA_%40yAyAuJ%7BCaHzCaOxKqDlBiBd%40%7BFWyBRgB%60AmJpIaDhBuAlBoGnFsKnFeDlCgABmBdCeKx%40%7DGhFmNnIa%40Na%40c%40%7B%40whB%7BBe%7BAv%40ef%40Aud%40h%40wJjCiWdIu%5DdAkHP_FiAg%60%40%40oF%7E%40oD%60FqDt_%40gNtTcKvCiElGaRj%40kDIuDs%40oJsDgSOkEPqH%7CImf%40%60Dka%40pH_YzIyn%40xFcVbNad%40fCgLjCmQnEyj%40dOyq%40Vc%40ZHfQ%60TtQbPzUb%5ClDjBnFb%40rAd%40%60LnJnF%7CA%7EEt%40jKq%40tAa%40hC%7BB%7CIyJ%60Bk%40pC%5EbAnAAdBwA%60CoBpHyB%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:20:48

Distance

36.61 km

Kcal

735 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

larsson6000@gmail.com have trained

Friday 30 May 2025

Time

01:04:00

Distance

5.90 km

Kcal

315 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Friday 30 May 2025

Time

00:39:58

Distance

3.55 km

Kcal

237 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Friday 30 May 2025

Time

00:44:06

Kcal

189 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

larsson6000@gmail.com have trained

Wednesday 28 May 2025

Time

00:58:00

Distance

5.18 km

Kcal

285 kcal

2 0	2 weeks ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Tuesday 27 May 2025

Time

00:57:00

Distance

5.18 km

Kcal

280 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Tuesday 27 May 2025

Time

01:48:50

Distance

0.41 km

Kcal

421 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago