Get the app Contact Login Create account

40+ och träningsaktiv

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split

Last days workouts in minutes

Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Category: Other	Members: 5
Membership: Open	Admins

Last posts

41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

857 weeks ago

Visit message boards

Member feed

larsson6000@gmail.com have trained

Thursday 2 April 2026

Time

00:36:00

Distance

7.60 km

Kcal

314 kcal

1 0	8 hours 41 minutes ago

marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Wednesday 1 April 2026

Time

00:30:00

Distance

10.60 km

Kcal

262 kcal

1 0	8 hours 43 minutes ago

marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Thursday 2 April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmnqJuzwgBe%40i%40iF%7C%40_AiFwFlCyB%5EeIoAyDJYpAHvLy%40h%40oBrQg%40VcA_%40wI%7DFmAnLZj%40vK%7CDz%40%7DAnGfCbAeC%7EQfMtFrQ_C%5Ea%40%60%40cBjDcAnGgA%3F%7DA%7ECaMjIOxB%7C%40TjBYzHcFb%40x%40dAtH%7EA%7EBfCp%40dFu%40rEgEuAkNhCaC%60EMV_E%7C%40%5BDaAEuCuBaB%3FoJl%40sKeDiI%5EiDsDk%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:43

Distance

5.30 km

Kcal

261 kcal

Det här träningspasset har importerats.

0 0	16 hours 2 minutes ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Wednesday 1 April 2026

Time

01:24:53

Distance

2.75 km

Kcal

374 kcal

Det här träningspasset har importerats.

0 0	1 day 2 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Wednesday 1 April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmnqJ%7BbxgBe%40i%40FeB%5D%7DBvAF%7CA%7E%40JYUcDZqQy%40uSXqBE_HbAc%40fCz%40nBc%40jB%5C%60Aq%40Z%7DCl%40e%40rAn%40zB%60EfCCj%40hB%60%40TzBkDbBvATMd%40qPGgNdBeJnDmLqAeNuCmPgDiAkGgE%7BD%7BDsDmGaBm%40Yd%40sApQwAfHkB%7CBuBp%40mDrE%7E%40%7CEj%40h%40%3FlGnA%7CJo%40lCQtLzB%7EU_AtBPzF%5BbBr%40zR%5DjR%5CdDiEo%40n%40zBEpB%60%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:55

Distance

4.85 km

Kcal

254 kcal

Det här träningspasset har importerats.

0 0	1 day 2 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Wednesday 1 April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:emnqJo%60xgBM%7ED%7EBfXrAKdB%7D%40He%40cCs%60%40_AcFPwL_%40kAQkHBhH%60%40lBWlK%7C%40rEx%40lKo%40gKeA_FVgL%5BiAMgHFdH%60%40nAYhLbAxEt%40fKs%40eKcAcFTiKk%40gKL%60H%60%40pAY%7EK%60A%60Ft%40bKs%40cKaAqER%7DL%5B_AQqHNlH%60%40rAWlL%7C%40lEv%40lKs%40gKcAyEVmLq%40iKP%60I%60%40rAWbL%60ArEfDp%60%40_DxBg%40RKSaCaXJaF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:45

Distance

5.32 km

Kcal

279 kcal

Det här träningspasset har importerats.

0 0	1 day 16 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Tuesday 31 March 2026

Time

01:36:11

Distance

0.45 km

Kcal

416 kcal

Det här träningspasset har importerats.

0 0	2 days, 5 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Tuesday 31 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmnqJqzwgBTvD%5CU%5DY%5DqDgAJ%60A%3FVhDOiDd%40%7CGHiAlDwCi%40%7DK%7D%40cFRoPo%40cSV%7DDUgGt%40mCoBkUFaLx%40_DmAuJI%7DGo%40%7B%40%7D%40uD%7BC%7D%40y%40p%40t%40fFwE%60A%7BBbHs%40FeBkA_Bb%40_CbBiBmG%5DuDeF%7BBaAFO%60%40dAtGk%40%60Mf%40%5EjBIvB%7EEuAdEcAnIX%7EDsAnCoBpAy%40pCcAfUDlN%7D%40xKlAr%40vAsAdChA_%40%7CH%7EBbHzOfBnCg%40%60FwBhAtFdGkAT_E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:51

Distance

5.27 km

Kcal

258 kcal

Det här träningspasset har importerats.

0 0	2 days, 16 hours ago

larsson6000@gmail.com have trained

152

Monday 30 March 2026

Time

00:50:00

Kcal

382 kcal

Iw korta intervaller på fs

2 0	3 days, 1 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Monday 30 March 2026

Time

00:30:00

Distance

10.60 km

Kcal

262 kcal

2 0	3 days, 1 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Monday 30 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qhmqJg_qgBMe%40%3F%7BCJq%40%7C%40qBJmCXq%40%60B%7BBDuA%5EmAFtBe%40V%7BBrDSCGKk%40mB%3F_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:03:55

Distance

0.49 km

Kcal

25 kcal

Det här träningspasset har importerats.

0 0	3 days, 1 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Monday 30 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DemqJ%7DnqgBf%40%60%40%7EFyLrAsAlNja%40dB%7DA%7EAnEx%40EnB%60Bv%40m%40vBuInBfCmBlLjBuM%7D%40cA%7E%40xAuAfJvAyJ%7BAjK%7CAuJaCaC_BxHgAr%40%7BA_BaADaB_E%7BBfB%7BCiMeIySiIzPo%40t%40c%40gCJrCgAxEl%40hE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:01:33

Distance

5.22 km

Kcal

355 kcal

Det här träningspasset har importerats.

0 0	3 days, 1 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Saturday 28 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cklqJkupgBlAdB%60C%7EStNaErC%60C%5EhE%5EcBjBaBbFwe%40jAm%5CnGJlBwBl%40%7BTbDy%60%40zRwTHgAyAcFbFgGGmIoNee%40s%40oO%7CCmBVkAaD%7Dm%40vCkk%40xBgGpFkHxCgAhHc%40MoQr%40aMuXea%40qDuLkF%7DBMy%40LmBE%60DnFdCzDnLnBjCp%40sJzD%7DKj%40ET%60BnAh%40RjAjDvBcDsASj%40CmCoA_%40OcB%7B%40EsDfKy%40zJnWl%5EdFhLKbC%7DAzDcBQ%7BBzAeD%7EmAm%40nCqEl%7E%40mCvElFfZkCrCHjBiEbFlAzIeIfHqIjKcDtc%40TbKw%40hAAlCgBbBqKFyOoGq%40vA%5ErEkJjUk%40%5CkBgE_CYsChFrBlQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:23:20

Distance

12.75 km

Kcal

648 kcal

Det här träningspasset har importerats.

0 0	5 days, 8 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Friday 27 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_jlqJcqpgBeFcWGgC%7BFyPUGe%40v%40BrAnG%60Rh%40k%40IeBkCiI%7C%40jCbAeBSgAw%40Eq%40f%40FlAl%40%60A%60AyAIcA%5DUiAp%40%5CrA_%40yAbAc%40PJRtAc%40%7E%40m%40g%40WcB%7C%40YPTRrAe%40bAz%40_BK%7B%40g%40%5BiAr%40%7C%40%7EB%7E%40eBe%40mAuAx%40f%40vA_ArAUuAa%40G%60%40nA%3FiA%5B%3FAR%60%40%7C%40Bk%40c%40g%40b%40tABm%40YUAPSu%40%5EtAPMQSH%60%40Qk%40%5C%5EQb%40k%40kBp%40XJxA%7D%40aBp%40j%40%40f%40e%40uA%5Cz%40W_A%60%40h%40EVYw%40XGGl%40ZdA%7C%40t%40hBlFfCjJ%60AzFKj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:24:49

Distance

3.01 km

Kcal

144 kcal

Det här träningspasset har importerats.

0 0	6 days, 4 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Friday 27 March 2026

Time

01:07:43

Distance

0.24 km

Kcal

224 kcal

Det här träningspasset har importerats.

0 0	6 days, 4 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Thursday 26 March 2026

Time

01:31:10

Distance

3.34 km

Kcal

454 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

Thursday 26 March 2026

Time

00:30:00

Distance

10.60 km

Kcal

262 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Tuesday 24 March 2026

Time

00:24:00

Distance

6.35 km

Kcal

209 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Tuesday 24 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ylnqJkcxgBS%7CFd%40vD%60EiBb%40pF%7EAvErPtZTGhAkGeHsReIqOe%40YgBhAe%40My%40aL%7B%40%7BDV_M%5BcAOmFLxF%60%40xA%5DnKbAjF%60%40dG_%40qGcAoEXwK_%40kBIiFJtF%60%40tAYfL%7E%40tE%60%40bGe%40yG_A%7BERsKYmAGgFHfF%5EfAY%60L%60AhF%60%40bG_%40aGiAgF%5CgL_%40qAIgFJjF%60%40tAWzL%7C%40zEt%40jKc%40z%40%7DCvAa%40sDFiE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:16

Distance

4.61 km

Kcal

236 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Monday 23 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BhmqJoqqgBfChBrIqOlDjJbAM%60BbF%7CCyClBZpB%7EDrGkPoGvOsByDwB%5DsC%60DeBaF_AHuDwJiHvNs%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:00:11

Distance

5.40 km

Kcal

392 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

152

Monday 23 March 2026

Time

00:50:00

Kcal

382 kcal

Korta intervaller på fs.

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Monday 23 March 2026

Time

00:20:00

Distance

5.00 km

Kcal

174 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Sunday 22 March 2026

Time

00:30:00

Distance

10.60 km

Kcal

262 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Monday 23 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmnqJkaxgBL%7CJ%60EaB%5EtErAzDvQl%5BbAbNu%40%5C_DH%7D%40r%40o%40fB_%40tDy%40lAiHGGpC%7EAr%40Vn%40KvD_A%60%40YbFqEF_LvJaBHg%40UqBgEsBpB_J%7CFeCR%5Bq%40RmBjMwI%7CAwC%60AFz%40aG%7EAqDr%40q%40vBa%40gCaJyBkFgHiFSsAoBqA%7DC_NvF_ErAFrV%7DOPm%40KwF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:11

Distance

4.60 km

Kcal

239 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Sunday 22 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csqqJa%7DygBK%7DE%7EDcLU%7BEb%40aCd%40U%3F%7BAy%40aDkAeBm%40%40uBaFgA_%40qD%7BHnBxDhBcAt%40eLYoMZoEkBuCu%40_M%60%40eBo%40%7BDgFcQnClHdBoF_BhGpDdT%7CCnGv%40xNfApDpCrB%60EdFjBt%40fCq%40vCdFbA%5Cj%40YHZy%40%7CCKfGWv%40aBdA%7BAxGk%40oAj%40%7BFk%40yDYa%40%5DH_ClByBvQiAxA%7DBj%40qDjKG%7CH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:20

Distance

4.23 km

Kcal

257 kcal

Det här träningspasset har importerats.

0 0	1 week ago