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HjälpTrotter's Blog by Trotter, 2007-09-23 19:41 Jag har börjat få ont i mina händer när jag styrketränar. Vänster handled är det som krånglar mest, men känner att det är något sominte är som det ska inne i handen också. Jag vet att det finns dragremmar, men har inte tyc...  0 Likes
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How I got fitTEgge's Blog by TEgge, 2007-09-22 11:10 In 2004, I was never motivated in cycling, triathlons or any other endurance sports. I was the kind of bloke who would say, “Monday, I am going on a diet and I am going to get fit and lose some weight” and by lunchtime,... 0 Likes
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New gears and weight lostTEgge's Blog by TEgge, 2007-09-21 13:55 I just got new gears put onto my bike and I couldn’t wait another minute. I through my bike into my car and drove out to Powitena. I then cycled from Powitena up the mouton to the great leaks. I love that mouton.&... 0 Likes
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Cycling in Sydney this weekend.TEgge's Blog by TEgge, 2007-09-17 10:55 I had to go up to Sydney this weekend for a wedding and I thought that I could do something that I can actually enjoy by jumping in the saddle and taking off on the bike. My brother in-law who has lost more weight then you can poke... 0 Likes
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KnickigTrotter's Blog by Trotter, 2007-09-11 15:31 Sprang 7 km idag. Kände mig arg de första 4 km eftersom skogen var full av högstadieorienterare OCH dagisbarn. Mutter & Morr. Stör min frid. Jag vet att jag låter som en ilsk ganmmal gubbe, men kan man fan inte få ha skogen och stige... 0 Likes
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Poor efforts for AugustTEgge's Blog by TEgge, 2007-09-11 06:13 In the beginning of August, I set a few goals for myself to lose 8kg and to get my fitness to what is was two months prier. Looking at my bathroom scales in early September I wasn’t too impressed with my poor little efforts.&... 0 Likes
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So I failed again :)lilly_01's Blog by lilly_01, 2007-09-05 14:45 I guess it was a mistake trying to get in shape during the summer vacation :)So I failed again, just could not get motivated during the vacation. But now im here again with a guilty conscience and will start again! :) I don't really ... 0 Likes
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Att Gymma på JobbetTrotter's Blog by Trotter, 2007-09-04 17:37 Det kan ha både fördelar och nackdelar.Fördelarna är så klart 1) just att man gymmar på..JOBBTID 2) Det är gratis, eller snarare- man får betalt :) 3)Det är nära tillhands 4) Man har alla sina gymkläder, duschgrejer m.m liggande och nära... 0 Likes
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Sammanfattning augustiTrotter's Blog by Trotter, 2007-08-31 19:14 Tränad tid: 25h 23minVarav styrka 11h 10minAntal pass 29 stSnittid per pass 52min 0 Likes
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Blev en lång vilaTrotter's Blog by Trotter, 2007-08-31 08:58 Ja, det bidde en lååång, oplanerad vila. Men så blir det ibland. Man får laga efter läge. Det "nya" jobbet, tröttheten och olusten gjorde att vilan bara blev. Nu är jag piggare, gladare och har börjat få koll på hur det nya job... 0 Likes
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