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gonelumpy's Blog by lumpy, 2008-01-21 22:25 1.8 kilos gone . I feel great. really posative. the bike rides kills me at the moment though. time for that tattoo.. I, ll post pic when its done... 0 Likes 2 comments 0 images |
thyriod cancer resultslumpy's Blog by lumpy, 2008-01-18 23:29 after some months of waitng and watching for change in the lump in my thyriod gland the doctor up at the alfred hospital told me that I dont have the cancer after all . I feel unburdend and great all at the same t... 0 Likes 5 comments 0 images |
Hahaaaa! Det GICK!Trotter's Blog by Trotter, 2008-01-09 13:53 Rullskidor tillsammans med jycken-vilken upplevelse. :) Det är så surt som hundägare att ge sig ut på fysaktiviteter och INTE ta med sig hunden. Så jag har klurat på hur jag ska kunna ta med hunden när jag kör skidorna. Det är ju lite tr... 0 Likes 2 comments 0 images |
Training Progress one weekemlbaker's Blog by emlbaker, 2008-01-02 13:14 Well, after one week of Kettlebell training mixed with some cardio I am feeling good. Some early bruising to my bideps and the tops of my wrists early on was a slight set back. The weather over here in Perth, Australia has been in the hi... 0 Likes 3 comments 0 images |
Kettlebell Training to the Extremeemlbaker's Blog by emlbaker, 2007-12-31 15:06 Hi all, Second Blog post for me and an interesting one to show the members here who have not had much to do with or may not have heard of Kettlebells. I was searching through YouTube for some instructional videos on Kettlebells when... 0 Likes 0 comments 0 images |
Made the Commitmentemlbaker's Blog by emlbaker, 2007-12-30 16:02 Hi all, I have finally made a commitment and purchased a 16kg Kettlebell to train with. I hope to progress with this sport and look forward to monitoring my progress using the tools provided by Shapelink.com. 0 Likes 1 comment 0 images |
Äntligen frisk!!!Trotter's Blog by Trotter, 2007-12-19 20:56 Fruuuuktansvärd 1 1/2 vecka har förflutit. 1st riktigt riktigt hemsk förkylning (influensa?) satte P för alla träningsplaner. De dagar man är riktigt dålig känns det OK att inte träna,för då är man så dålig att man inser att det är helt ... 0 Likes 0 comments 0 images |
Trying to stay on track before "turkey day"barrystains's Blog by barrystains, 2007-11-20 22:27 Well, Thanksgiving is coming this Thursday. I've started getting lazy with my running. Overall, however, I can't complain. I've gone from about 225lbs in the spring of this year, to 175 now. I ran last night, and I'm plan... 0 Likes 1 comment 0 images |
StakupplevelseTrotter's Blog by Trotter, 2007-11-16 21:48 Idag tog jag mig ut på mina inlines + stavar för första gången. Tanken med denna träning är att träna stakning.Jag har därför köpt fina,nya stavar. Som jag fick hjälp med att välja ut av den snälla STADIUMpersonalen.När jag kom utstappla... 0 Likes 0 comments 0 images |
"Gympa" ?Trotter's Blog by Trotter, 2007-11-14 21:58 Jag tränar en del på jobbet,men eftersom jag vill ha min träning förmig själv och att den ska tillhöra min "fritid" så köpte jag i våras kort på det gymsomligger närmst mig - Friskis&Svettis.Jag köpte bara gym & spinnin... 0 Likes 0 comments 0 images |
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