tomkar771 
Trænings log
Tomas Karlsson, 50År, Alnö, Sverige| søndag 18 december 2011 |
   |
 |
01:35:05Tid |  |
40.65 kmLængde |  |
25.65 km/hHastighed | |
02:20 min/kmTid pr. km. |  |
HøjIntensitet |  |
1466 kcalKalorier |
| 1hr30min ride in zone 2 (Power) including in the middle of the ride 90mins in Zone 3 (power) | ||
|
 |
Show workout details |
|
01:00:00Tid | |
6.00 kmLængde | |
6.00 km/hHastighed | |
10:00 min/kmTid pr. km. | |
NormalIntensitet | |
391 kcalKalorier |
| Trip in new snow pulling two kids on a snowracer ... | ||
|
| Show workout details |
 |
Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 1857 kcal
