tomkar771 
Trænings log
Tomas Karlsson, 50År, Alnö, Sverige| mandag 19 december 2011 |
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01:05:01Tid |  |
30.39 kmLængde |  |
28.05 km/hHastighed | |
02:08 min/kmTid pr. km. |  |
NormalIntensitet |  |
582 kcalKalorier |
| 1hr30mins Distance ride in Zone 2-3 Power. You can have short periods in zone 3 to replicate climbing. But spend most of the time in Zone 2 | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 582 kcal
