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tomkar771 Trænings log

Man

Tomas Karlsson, 50År, Alnö, Sverige

lørdag 17 december 2011

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Date

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Running

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Time

00:52:55Tid

Distance

9.49 kmLængde

Gauge

10.76 km/hHastighed

Gauge

05:35 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

646 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bm_%7CJythiBnMtGhEzAlARjFEvA_A%5EBz%40t%40fIEjMl%40d%40WzDVp%40QpBAv%40RvFk%40uDkj%40JwML_AnFkMr%40gIrA_FHgBmB_GwB%7BIuAiJkBkG%5DmNo%40uFeBeKyIib%40%7D%40cC%7BBqDuCuG%7BGmJc%40c%40e%40CoAp%40%7BVbSiItFuHxGgJhGU%40o%40eI_AwEoLi_%40%7B%40uEYDsDtB%7B%40%7EAaQph%40gBbHkJrUMrMjDpOZnFKjG%7B%40%7CHMzD%60%40zLfAx%40%60BjD%5C%40rByFfIaMdAk%40zH_BpFeCjAET%5Dd%40_EXO%5CjB%60%40zJv%40lExH%60VrD%60IhAhFh%40nPwB%7CZx%40RxGk%40LW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Tur med Tommie och Johan i prat tempo.

0 0	Added 647 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 646 kcal