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søndag 18 december 2011

Cykel Trainer

Added by tomkar771, 647 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Tid	01:35:05
	Længde	40.65 km
	Hastighed	25.65 km/h
	Tid pr. km.	02:20 min/km
	Puls	snitt 151 max 159
	Intensitet	Høj
	Borg scale	17, Very heavy
	Kalorier	1466 kcal

1hr30min ride in zone 2 (Power) including in the middle of the ride 90mins in Zone 3 (power)

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Puls Elevation profile Hastighed Tid pr. km.

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Summary

Average

151

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Max

159

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