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tomkar771

ManTomas Karlsson, 48År, Alnö, Sverige
øvelser
Workouts361
Udfordringer
Medal0
Konkurrencer
Contest11
Venner
Friend2
Grupper
Group0
Equipment
Equipment12

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

361 workouts in total

0km

7531 km in total

Common activities

stream

88840

tomkar771 have trained

79

Nordic skiing

lørdag 31 december 2011
Time00:36:00 Distance9.00 km Kcal506 kcal
Vägspår Grönklitt
Stream_pepp_off0
Stream_comment0
505 weeks ago
88840

tomkar771 have trained

79

Nordic skiing

lørdag 31 december 2011
Time01:15:00 Distance8.00 km Kcal449 kcal
Touring med kälke i Grönklitt
Stream_pepp_off0
Stream_comment0
505 weeks ago
88840

tomkar771 have trained

79

Nordic skiing

fredag 30 december 2011
Time01:44:00 Distance8.00 km Kcal394 kcal
Tur med kälke Orsa Grönklitt
Stream_pepp_off0
Stream_comment0
505 weeks ago
88840

tomkar771 have trained

49

Walking

søndag 18 december 2011
Time01:00:00 Distance6.00 km Kcal391 kcal
Trip in new snow pulling two kids on a snowracer ...
Stream_pepp_off0
Stream_comment0
509 weeks ago
88840

tomkar771 have trained

2

Løb

tirsdag 29 november 2011
Time01:30:00 Kcal1433 kcal
Cross Training Fystest Umeå
Stream_pepp_off0
Stream_comment0
512 weeks ago
88840

tomkar771 have trained

20

Svømning

onsdag 16 november 2011
Time00:50:00 Distance2.00 km Kcal391 kcal
Maintenance/Recovery Swimming 2000m Sporthallsbadet
Stream_pepp_off0
Stream_comment0
514 weeks ago
88840

tomkar771 have trained

179

Gym Allmänt

torsdag 03 november 2011
Time00:50:00 Kcal579 kcal
Bröst, Rygg, Mage och Stakmaskin på EGO Sundsvall
Stream_pepp_off0
Stream_comment0
515 weeks ago
88840

tomkar771 have trained

9

Cykel Trainer

onsdag 02 november 2011
Time00:50:00 Distance30.00 km Kcal797 kcal
Maxtest med Caroline på Sundsvalls Test- och Träningsklinik.
Stream_pepp_off0
Stream_comment0
515 weeks ago
88840

tomkar771 have trained

20

Svømning

mandag 31 oktober 2011
Time00:40:00 Distance1.50 km Kcal313 kcal
Lätt simning Sporthallsbadet, teknik och vattenkänsla.
Stream_pepp_off0
Stream_comment0
516 weeks ago
88840

tomkar771 have trained

49

Walking

søndag 30 oktober 2011
Time01:00:00 Distance3.30 km Kcal352 kcal
Promenad runt Sidsjön med vagnar.
Stream_pepp_off0
Stream_comment0
516 weeks ago

About tomkar771

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