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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 51År, Stockholm, Sverige
søndag 19 september 2021 Control_rewind Date Control_fastforward
88 Pendla Export
Time
 00:52:39Tid
Distance
 21.53 kmLængde
Gauge
 24.54 km/hHastighed
Gauge
 02:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 522 kcalKalorier
Score
 3540Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kidhJauvmBEV%7D%40E%5BdBqEg%40mB%60Ey%40X%7D%40pB%7D%40N%7BKuFgGaE_NkPeFuCgG%7C%40gAp%40Y%40g%40m%40qLnBwD%7CBuD%7CE%7DCzAq%40S%7DAR_DrA_LrKaGhEyCGyBk%40sDoFeEuC%7BDYq%40%5CcAvCyCbDkD%7BBmCy%40wGIcFzAiGfEg%40nAcBLwCeA%7BBsCcFcOc%40_Dq%40w%40aAoCsEmEaBq%40sDK%7DBj%40uBxAoX%60%5Dm%40l%40y%40_%40e%40V%5DnCcIlK%7BKfEcBpAkA%60BmAnCgF%7EPcDpGSvAyCrF%7BF%60VsCb%40YXcBvEk%40fEwBbCQ%7EAv%40%60Ge%40bA%7D%40h%40sANsEvC%7D%40T%7B%40Mm%40cCsAmAkKbGsEvAcBNcNu%40uAPqGhBQj%40q%40d%40%5B%7CBa%40%7D%40eBsAmB%7CE%7DA%7EGm%40tDm%40xJYf%40%5DC%5Bi%40Qb%40QdHXnBCpFc%40vEyH%7EQwDjG_CrAiBdJLpA_AjEq%40vAgD%7CDiBh%40aD%7D%40kBsDaAu%40m%40D%7DE%60CgAN_DqAwF_AyJo%40iBjJw%40b%40aECeCZe%40pAk%40tHm%40x%40kBx%40sABw%40_%40uEmHiEHiQvFqB%7CCiElAwL%7CFwGtBg%40zAoETg%40cFaAGyJdDwMrBmNnEcN%7ECe%5EfNw%40qAm%40CoDxAe%40xAeEdBiBtAyHtDoNjFyIpEWEm%40cB%7BAB_%40v%40KxD%5Bp%40cCp%40sDjCaE%60AuJhHo%5C%7CQyb%40jRsQbGoDrCsLxDqHdDe%40%5BeA_P_FeEuJuDmGaBoAGeCXqMvNaABmEw%40g%40oA_%40cEmF%7DIw%40MiA%60Bq%40%40m%40q%40oA_DuEuC%7BIaIqLuHeQiOOs%40n%40%7DIOQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet.
Added 199 weeks ago
Garmin_grey_20px Show workout detailsNext
1 Överkropp Export
Time
 01:12:54Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 539 kcalKalorier
Score
 2880Score
Överkroppspass på jobbet.
Added 199 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Stretching Export
Time
 00:19:12Tid
Intensity
 NormalIntensitet
Kcal
 87 kcalKalorier
Score
 1776Score
Stretching och rörlighet efter styrkepasset.
Added 199 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1148 kcal