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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast

Man

Peter Littke, 48År, Stockholm, Sverige

4364

3

0

Venner

1

Grupper

4

49

Trained time per week

Last 30 days

37øvelser

4364 workouts in total

206km

10649 km in total

Common activities

stream

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

onsdag 20 oktober 2021

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7EdiJkkkmB%60%40Ed%40t%40cAhK%7CFnDn%40hArIdGp%40LZt%40xDvBrO%60MYvF%7ENdLhBfJfDqAlIr%40%7CLkNxDw%40%7CJlC%7CMlK%60B%60Mv%40b%40j%5EeOri%40yRba%40gTtQ%7BHtEkDdTkLhKoD%60B%5CnIsGpEe%40jIyCvDmC%7ERuHd%60%40aLnUqDx%40HdChCbBzDtDmBjAcLnM_E%7CMmGvCq%40dCeDrBaAtK%7BC%7EFQnFxHn%40LnCm%40xAaC%7E%40cJn%40_%40%7CHDbCwJhELrKxA%7CCvA%7CB_%40dF%7DBjAv%40rBpDxCv%40xBu%40zD%7DEzDmTlA_%40%7C%40kAnMsYb%40wECkSTi%40j%40x%40%5Ec%40%7CA%7BP%7EDsNj%40QxBtCHqBdAwAbHiB%7CQh%40nGqB%7CJ_GrAfAr%40jC%60BBbIgDjAcAToAq%40cEHkB%7EBqCXcEnBmFfDm%40jFaUzCyFd%40_DdDaG%7EGkTrCgDtMoFpHqJd%40aDjBC%7EXm%5DxBaBnBi%40dDEtE%60C%60ChCrBjEZjCnFzOtBdCvDlAt%40E%60AwAtE_D%7CGcCbGLnIpDtCkDfAiCl%40WbCDzAn%40tCrB%7CDtFdGl%40bToR%7CAy%40%7EIeBnEkFrEkClKyAj%40h%40zA_A%60G%7B%40%7CFnDjHnKvFjGrLrHdInA%7E%40yBdAQ%7E%40uArA%40LgBp%40YP_Bh%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:07:00

Distance

21.70 km

Kcal

693 kcal

Hem från jobbet. Trött och sliten.

0 0	1 day 0 hours ago

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

onsdag 20 oktober 2021

Time

00:51:28

Weight

7600 kg

Kcal

451 kcal

Körde ett överkroppspass efter innebandyn.

0 0	1 day 2 hours ago

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

onsdag 20 oktober 2021

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7DdiJmhkmBSDBj%40q%40zAX%7B%40h%40q%40Q_Aj%40t%40A%7B%40Md%40NGUBRKEZ%60%40cAH%5CYOKb%40ESO%3FATNJG%5EZwAJBIAK%7CASj%40IERcB%5C%3FQ%3FLDSJCb%40%5Cs%40LR_%40_%40O%7E%40b%40_AC%5E%5B%40L%3FALMVO%40Hc%40X%3FWm%40DZFK%3FNJMDJSX%3FUYj%40Pu%40%40d%40RYME%3FWFN%5BNJ%5BIFLNMD%5EMSf%40Di%40PN%40MU%5CDq%40WBK%60AREJa%40Ak%40M%5EP%3FBXKLJoASZAXNSa%40fBNaAIKZb%40Vu%40OOMJIaAWDFvDp%40aCN%40Uj%40R%7B%40%5B%5BHQJPMNTEMZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:03

Distance

1.50 km

Kcal

308 kcal

På jobbet. Avbrutna av larm

0 0	1 day 2 hours ago

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

onsdag 20 oktober 2021

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BhdhJctvmBgAIa%40nCqBa%40_BtAaCzGgImAaMaIwGuJoImJiD%7BAeG%7C%40uA%7C%40_Ao%40yKjBeEhCoCzDsA%7C%40aBz%40iAOaFpA_H%60H%7BKtIqFm%40gEuFeD_C%7D%40e%40qCKu%40VuAhDmCtC_EeCmCy%40yGBiEvAuGfEm%40rAgAHcDeA_CuCaF%7BNc%40yC%7DB%7BEaE_E_Bs%40%7DBWwC%5CuDbC%7DXp%5DgBDg%40%7CCqHrJsLvEwCpCgIxVaIxPaGtVeDp%40cClGWxCwBvCAvBp%40dE_%40tAcLhFaAOm%40%7BB%7BAuAcKxFyE%60BmCP_Oo%40%7DGpBgAtAU%60CuBuCi%40ReFnSo%40dK_%40l%40g%40m%40YRS%60IRpJ%5BhDmJxT%7DCvE%7BAx%40cEzTgE%60FeBf%40cD%7D%40eBmDiAy%40sIxCuCkAkEy%40%7BKu%40uC%7CJoHE%7B%40%60%40kAdK%7DBrBoBL%7B%40c%40qEaHqDGeOjEmBfAoBpCaFrAsJ%7CEgH%7CBo%40jBiEZg%40kF_BAyIzCaMnBwNnEqN%7ECg%5E%60N_AgAeABqCpA_%40tAyM%7EG%7DP%60HsB%7EAeIrCk%40_BaBBeAvGkCt%40%7BCzBqBTiB%7C%40cJfHc%5DjRk%5EjOsUjImHtEcRjH%5DOuAmPeFkE_JmDqGaBaBOmDdAwKnM%7D%40LeF%7D%40y%40iGcG_Km%40H_AzA%7D%40EqBuEwIeFcHmGw%5C%7DV%60%40qKo%40q%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:56:33

Distance

21.68 km

Kcal

520 kcal

Till jobbet på morgonen. lätt regn och mörkt.

0 0	1 day 11 hours ago

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

mandag 18 oktober 2021

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsbhJc%60tmBZi%40dDDpAo%40bAOzCFdCv%40z%40StAxA%7CCzApAhBn%40YhB%60A%5ES%60%40kBp%40gA%60Bv%40%60%40GfB%60Bx%40bBItBRfBVd%40r%40G%60%40%5EBpA_AzPr%40%7EDNnCi%40%7CCgG%7CQe%40%5Co%40Wy%40%7CAgBlAmC%5DeGzH_Ah%40_AWkBbBKtHwB%60JCr%40bA%7EDpB%7ECzAz%40f%40bDyBlEaA%60AuCtAgByCwAqA%7D%40i%40o%40P%7B%40%5Dw%40eG_%40%5D%5DA_B_C%5BI%7DBdAw%40x%40kAD%7DBsAwAyED_Cd%40uAdA%7B%40T%7DBe%40_BImCd%40sFxCmELqBtAiCnB_OpCyCLeD%7CAsILuHc%40%7DC_%40AS%5C%5DnEy%40jAwA%60%40aDy%40yB%7C%40oCKiAm%40cAkBiCoCoA%7DEsAwA_%40qDEuEJu%40%60AgBJaARa%40hDyAnCf%40%7EFdCjAxAx%40fCnBfCbBhFl%40_%40Z%7BBnAw%40h%40%3F%60Bn%40nEdEf%40O%7CAf%40dA%7CDTTlB%40f%40MCy%40sA%7DE%7D%40%7D%40g%40gB%5BcBGiEgFOeDjAiCBI%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:49:20

Distance

7.36 km

Kcal

547 kcal

Lugn löpning medans Elida var på teater.

0 0	3 dage, 2 hours ago

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

mandag 18 oktober 2021

Time

00:37:45

Weight

7660 kg

Kcal

196 kcal

Underkroppspass på morgonen på jobbet i väntan på löpare.

0 0	3 dage, 10 hours ago

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

søndag 17 oktober 2021

Time

01:03:18

Weight

9100 kg

Kcal

462 kcal

Överkroppspass på jobbet efter innebandy.

0 0	4 dage, 0 hours ago

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

søndag 17 oktober 2021

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7DdiJgikmBc%40%7CCf%40cAg%40%7C%40BiAMr%40%3Fm%40Rg%40IISzAFgATgARZ%3F%7E%40NOOTHg%40c%40DNYFb%40W%5EI%60Az%40oEy%40dBBs%40HRDm%40Q%60AVOWr%40DaA%5D%7CBbAyD%5D%60A%3Fz%40m%40b%40b%40_AX%5ETkBPO%3Fb%40%5Bd%40Ea%40EJNqAKd%40%5DNFVPy%40Sl%40Jr%40J%5B%5DlA%5CgCDrALm%40E%60AIK%3FqAPt%40EP%5DMCl%40LJZgAKx%40Em%40Wb%40D%5BGPIYR%3FI%5CQa%40REJs%40B%60ASJGWf%40NSb%40NKKQITAWPBMHAYc%40MPf%40UJZP%3Fo%40Vm%40FTOXFa%40L%7E%40Io%40N_%40Gx%40H%5CJa%40CTQHNgAWj%40CYGLNs%40Fd%40K%5DKF%3F%5DM%7EBHo%40g%40%5Eh%40gB%60%40dA%3FYGXU%5BL%60%40KYQZHSNX%60%40cAOXBNPGS%3FEx%40JOITEW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:16

Distance

2.48 km

Kcal

396 kcal

Innebandy på jobbet. Vinst

0 0	4 dage, 1 hours ago

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

fredag 15 oktober 2021

Time

01:06:40

Weight

8080 kg

Kcal

427 kcal

Underkroppspass på jobbet.

0 0	5 dage, 21 hours ago

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

fredag 15 oktober 2021

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izdhJyzwmB_F%7BKc%40qAUeC%60%40kJ%7C%40eFXgGBeEw%40gFOsDTyCl%40yBjACv%40FXRpDHjAf%40TUpBUh%40CjAVd%40OAkDpAk%40xA%60B%7C%40VbCPdBb%40hDCd%40YpAUj%40a%40hJwD%60BTd%40R%60%40Ed%40JjBtBdCPlBInBZdDKbHwBh%40h%40tBrJrCdCdAfBP%7C%40%3FpC%5D%5COl%40%40xAWdBkAd%40WjBlCb_A%7C%40lTQfDOjOe%40%7EDArAUb%40_%40d%40UAuEmCkE%7D%40%7DBK_HiA%7DA%3Fe%40Zi%40vA_ChBcBLgASkCsAWe%40u%40E%7DAy%40oAOmBm%40k%40m%40%7B%40Em%40g%40gAYDsAKc%40oAo%40aBWmBy%40YcAEiCUe%40iBm%40_AcB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:38

Distance

5.74 km

Kcal

385 kcal

Gick en promenad med Marie efter vi följt Elida till skolan. Sedan sprang jag en sväng.

0 0	6 dage, 10 hours ago

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About moffast

moffasthar ikke skrevet nogen beskrivelse endnu.