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moffast

ManPeter Littke, 48År, Stockholm, Sverige
øvelser
Workouts4364
Udfordringer
Medal3
Konkurrencer
Contest0
Venner
Friend1
Grupper
Group4
Equipment
Equipment49

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

37øvelser

4364 workouts in total

206km

10649 km in total

Common activities

stream

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

88

Pendla

onsdag 20 oktober 2021
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Time01:07:00 Distance21.70 km Kcal693 kcal
Hem från jobbet. Trött och sliten.
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1 day 0 hours ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

1

Överkropp

onsdag 20 oktober 2021
Time00:51:28 Weight7600 kg Kcal451 kcal
Körde ett överkroppspass efter innebandyn.
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1 day 2 hours ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

62

Innebandy

onsdag 20 oktober 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7DdiJmhkmBSDBj%40q%40zAX%7B%40h%40q%40Q_Aj%40t%40A%7B%40Md%40NGUBRKEZ%60%40cAH%5CYOKb%40ESO%3FATNJG%5EZwAJBIAK%7CASj%40IERcB%5C%3FQ%3FLDSJCb%40%5Cs%40LR_%40_%40O%7E%40b%40_AC%5E%5B%40L%3FALMVO%40Hc%40X%3FWm%40DZFK%3FNJMDJSX%3FUYj%40Pu%40%40d%40RYME%3FWFN%5BNJ%5BIFLNMD%5EMSf%40Di%40PN%40MU%5CDq%40WBK%60AREJa%40Ak%40M%5EP%3FBXKLJoASZAXNSa%40fBNaAIKZb%40Vu%40OOMJIaAWDFvDp%40aCN%40Uj%40R%7B%40%5B%5BHQJPMNTEMZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:03 Distance1.50 km Kcal308 kcal
På jobbet. Avbrutna av larm
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1 day 2 hours ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

88

Pendla

onsdag 20 oktober 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BhdhJctvmBgAIa%40nCqBa%40_BtAaCzGgImAaMaIwGuJoImJiD%7BAeG%7C%40uA%7C%40_Ao%40yKjBeEhCoCzDsA%7C%40aBz%40iAOaFpA_H%60H%7BKtIqFm%40gEuFeD_C%7D%40e%40qCKu%40VuAhDmCtC_EeCmCy%40yGBiEvAuGfEm%40rAgAHcDeA_CuCaF%7BNc%40yC%7DB%7BEaE_E_Bs%40%7DBWwC%5CuDbC%7DXp%5DgBDg%40%7CCqHrJsLvEwCpCgIxVaIxPaGtVeDp%40cClGWxCwBvCAvBp%40dE_%40tAcLhFaAOm%40%7BB%7BAuAcKxFyE%60BmCP_Oo%40%7DGpBgAtAU%60CuBuCi%40ReFnSo%40dK_%40l%40g%40m%40YRS%60IRpJ%5BhDmJxT%7DCvE%7BAx%40cEzTgE%60FeBf%40cD%7D%40eBmDiAy%40sIxCuCkAkEy%40%7BKu%40uC%7CJoHE%7B%40%60%40kAdK%7DBrBoBL%7B%40c%40qEaHqDGeOjEmBfAoBpCaFrAsJ%7CEgH%7CBo%40jBiEZg%40kF_BAyIzCaMnBwNnEqN%7ECg%5E%60N_AgAeABqCpA_%40tAyM%7EG%7DP%60HsB%7EAeIrCk%40_BaBBeAvGkCt%40%7BCzBqBTiB%7C%40cJfHc%5DjRk%5EjOsUjImHtEcRjH%5DOuAmPeFkE_JmDqGaBaBOmDdAwKnM%7D%40LeF%7D%40y%40iGcG_Km%40H_AzA%7D%40EqBuEwIeFcHmGw%5C%7DV%60%40qKo%40q%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:56:33 Distance21.68 km Kcal520 kcal
Till jobbet på morgonen. lätt regn och mörkt.
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1 day 11 hours ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

2

Distans

mandag 18 oktober 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsbhJc%60tmBZi%40dDDpAo%40bAOzCFdCv%40z%40StAxA%7CCzApAhBn%40YhB%60A%5ES%60%40kBp%40gA%60Bv%40%60%40GfB%60Bx%40bBItBRfBVd%40r%40G%60%40%5EBpA_AzPr%40%7EDNnCi%40%7CCgG%7CQe%40%5Co%40Wy%40%7CAgBlAmC%5DeGzH_Ah%40_AWkBbBKtHwB%60JCr%40bA%7EDpB%7ECzAz%40f%40bDyBlEaA%60AuCtAgByCwAqA%7D%40i%40o%40P%7B%40%5Dw%40eG_%40%5D%5DA_B_C%5BI%7DBdAw%40x%40kAD%7DBsAwAyED_Cd%40uAdA%7B%40T%7DBe%40_BImCd%40sFxCmELqBtAiCnB_OpCyCLeD%7CAsILuHc%40%7DC_%40AS%5C%5DnEy%40jAwA%60%40aDy%40yB%7C%40oCKiAm%40cAkBiCoCoA%7DEsAwA_%40qDEuEJu%40%60AgBJaARa%40hDyAnCf%40%7EFdCjAxAx%40fCnBfCbBhFl%40_%40Z%7BBnAw%40h%40%3F%60Bn%40nEdEf%40O%7CAf%40dA%7CDTTlB%40f%40MCy%40sA%7DE%7D%40%7D%40g%40gB%5BcBGiEgFOeDjAiCBI%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:20 Distance7.36 km Kcal547 kcal
Lugn löpning medans Elida var på teater.
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3 dage, 2 hours ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

95

Underkropp

mandag 18 oktober 2021
Time00:37:45 Weight7660 kg Kcal196 kcal
Underkroppspass på morgonen på jobbet i väntan på löpare.
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3 dage, 10 hours ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

1

Överkropp

søndag 17 oktober 2021
Time01:03:18 Weight9100 kg Kcal462 kcal
Överkroppspass på jobbet efter innebandy.
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4 dage, 0 hours ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

62

Innebandy

søndag 17 oktober 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7DdiJgikmBc%40%7CCf%40cAg%40%7C%40BiAMr%40%3Fm%40Rg%40IISzAFgATgARZ%3F%7E%40NOOTHg%40c%40DNYFb%40W%5EI%60Az%40oEy%40dBBs%40HRDm%40Q%60AVOWr%40DaA%5D%7CBbAyD%5D%60A%3Fz%40m%40b%40b%40_AX%5ETkBPO%3Fb%40%5Bd%40Ea%40EJNqAKd%40%5DNFVPy%40Sl%40Jr%40J%5B%5DlA%5CgCDrALm%40E%60AIK%3FqAPt%40EP%5DMCl%40LJZgAKx%40Em%40Wb%40D%5BGPIYR%3FI%5CQa%40REJs%40B%60ASJGWf%40NSb%40NKKQITAWPBMHAYc%40MPf%40UJZP%3Fo%40Vm%40FTOXFa%40L%7E%40Io%40N_%40Gx%40H%5CJa%40CTQHNgAWj%40CYGLNs%40Fd%40K%5DKF%3F%5DM%7EBHo%40g%40%5Eh%40gB%60%40dA%3FYGXU%5BL%60%40KYQZHSNX%60%40cAOXBNPGS%3FEx%40JOITEW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:36:16 Distance2.48 km Kcal396 kcal
Innebandy på jobbet. Vinst
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4 dage, 1 hours ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

95

Underkropp

fredag 15 oktober 2021
Time01:06:40 Weight8080 kg Kcal427 kcal
Underkroppspass på jobbet.
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5 dage, 21 hours ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

2

Distans

fredag 15 oktober 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izdhJyzwmB_F%7BKc%40qAUeC%60%40kJ%7C%40eFXgGBeEw%40gFOsDTyCl%40yBjACv%40FXRpDHjAf%40TUpBUh%40CjAVd%40OAkDpAk%40xA%60B%7C%40VbCPdBb%40hDCd%40YpAUj%40a%40hJwD%60BTd%40R%60%40Ed%40JjBtBdCPlBInBZdDKbHwBh%40h%40tBrJrCdCdAfBP%7C%40%3FpC%5D%5COl%40%40xAWdBkAd%40WjBlCb_A%7C%40lTQfDOjOe%40%7EDArAUb%40_%40d%40UAuEmCkE%7D%40%7DBK_HiA%7DA%3Fe%40Zi%40vA_ChBcBLgASkCsAWe%40u%40E%7DAy%40oAOmBm%40k%40m%40%7B%40Em%40g%40gAYDsAKc%40oAo%40aBWmBy%40YcAEiCUe%40iBm%40_AcB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:33:38 Distance5.74 km Kcal385 kcal
Gick en promenad med Marie efter vi följt Elida till skolan. Sedan sprang jag en sväng.
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6 dage, 10 hours ago

About moffast

moffasthar ikke skrevet nogen beskrivelse endnu.