Överkropp

Added by moffast, 199 weeks ago

Summary

Description Strength exercises What equipment do you have access to?

	Tid	01:12:54
	Total Weight	0.0 kg
	Puls	snitt 119 max 146
	Temperature	27.9 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	539 kcal
	Score	2880

Överkroppspass på jobbet.

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Puls Temperature

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Summary

65%	Average 119		Max 146	79%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:56

1.3%

Zone 1

93 - 110

50% - 60%

00:12:26

17.1%

Zone 2

111 - 129

60% - 70%

00:48:03

65.9%

Zone 3

130 - 147

70% - 80%

00:11:29

15.8%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

Överkropp

Summary

Heart rate zones - Default