Stretching

Added by moffast, 199 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:19:12
	Puls	snitt 92 max 116
	Cadence	snitt 66 max 92
	Temperature	28.7 °C
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	87 kcal
	Score	1776

Stretching och rörlighet efter styrkepasset.

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Puls Cadence Temperature

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Summary

50%	Average 92		Max 116	63%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:09:31

49.5%

Zone 1

93 - 110

50% - 60%

00:09:37

50.0%

Zone 2

111 - 129

60% - 70%

00:00:05

0.4%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

Stretching

Summary

Heart rate zones - Default