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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 41År, Tullinge, Sverige
onsdag 24 juni 2020 Control_rewind Date Control_fastforward
9 CX recovery Export
Time
 00:51:37Tid
Distance
 16.65 kmLængde
Gauge
 19.35 km/hHastighed
Gauge
 03:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 364 kcalKalorier
Score
 4340Score
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Ingen kommentarer.
Added 202 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Lugn rull Export
Time
 01:09:04Tid
Distance
 33.67 kmLængde
Gauge
 29.25 km/hHastighed
Gauge
 02:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 638 kcalKalorier
Score
 5833Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:khmhJylhlB%7E%40wA%5CTtNlg%40vDvIlF%7CFxKhHfDh%40dDwCtCDdDoAfDb%40%7E%40W%7CHcUnDqFxRrt%40nDzU%7EIv%60%40OrQ%7DEzn%40NtHrDlJzAbHnBvR%7B%40%7ClBN%7Ci%40%7C%40%7CHtR%60u%40%7CARpAlBtPv%5D%7EJvNAlDxMnTfTnOdLhChEhDzHtOpH%7CKvIrStOhQ%7CHfZjHvDfLT%7CG_AlPpH%7EGwKzD_S%7EJeElBwCrCsN%3FyRn%40mL%7CVisAhBsEbW%7B_%40nDcD%7EP_HxG%5C%60L%7EFlR%5C%5EgBdAk%40t%40uLpIuItFuTpJaRhEsApDwCvFnB%60GsDvEW%60BxA%7EAnJr%40v%40%7E%40%3FzBkEtKa%5ClKuMq%40i%5DzAuTfBwKlAkTyAk%5Cd%40_LwEiZ%7BEoGs%40%7BETeL%7CBwU%5B%7DVhCeMl%40sK%40%7DGgB%7DRdAmZwAcJoJeXoCmNkBmCsEkBiBeGo%40om%40NiT%5BQs%40x%40gO%7EVoOd%40iAY%7BHcR_Nsb%40iHcOeIeJyEoKqD_E%7BB%7B%40uCReExBwLdR_MdHcI%7CB_EVuGyFgFsB%7DAfAoFzIkIaAwGx%40oNjMkJjA%7DAMiEgFgEg%40oCTyCbBgJr%40yFdEkB_G_T%7DMkEuAsELaGjC%7DCd%40uPmBeM%60FeDFeQoFaJ%7DAkB%7DIo%40a%40gI%60J%7DEzBcDDwM_BaLpAwExCeHtJqD%60DwTfEsEdBsEjGsJ%60YqK%60IgJnD%7DJdHqAzHmA%60a%40wB%60GkA%7ENeAzCrEhPtFvJY%60BaDuC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Tänkte mig intervaller men det fanns inget i benen i värmen.
Added 201 weeks ago
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82
 Vægt, 67.7 kg
Gauge
 67.7 kgVægt
Change
 0.2 kgChange
Bmi
 19.99BMI
Ingen kommentarer.
Withings_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1002 kcal