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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 41År, Tullinge, Sverige
torsdag 25 juni 2020 Control_rewind Date Control_fastforward
76 RGT Cycling - Sa Calobra Export
Time
 00:38:48Tid
Distance
 12.98 kmLængde
Gauge
 20.07 km/hHastighed
Gauge
 02:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 459 kcalKalorier
Score
 3251Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:irfrFqgbPbCxF%60C%60%40jAlBKvAqBjBvBa%40nFt%40vG%7EDp%40%40jCrCfGxAr%40fA%5CvD%60B%60H%5CMhA%7BEdEGv%40eBj%40Hz%40jAxBRtGg%40rCyDzEuDhBeESsBmDq%40oLdA_MBwA%5DuAkAiEw%40m%40yAVQt%40VTm%40sBaF%5BuCbAkCCoF%5CeAv%40UjETvAlCtB_AbDaEbDuAlDFzEs%40fKsEpDR%7CIq%40%60C%7C%40Rz%40iClIaFrEh%40fDxAFzBw%40h%40uDv%40eAz%40MnCjAjIcB%5ESNyBd%40m%40hD%7CBtChImCqLiBqCmAu%40UcANgAv%40xBZKwAsKVBp%40hEXWsAqIKiEy%40gAmDyAk%40aFsAsB%60%40aAz%40GJjBd%40LRaDn%40mBUWiAJwBz%40_CtHWLK%5DjBqIlAoBbFwB%60CpCvBCk%40%7EAVPnBwEX%60%40y%40hEhCwEw%40%7BBqDHFaD%7BAOkDr%40oBoAq%40NHr%40j%40FfBoBlM%7DC%7CCKpFaDhA%5EdApApCb%40%7EBbCPvCl%40rA%40pCx%40SbE%7BD%60BSfCxBv%40fC%60BC%60Fx%40%40%7B%40gBEiCyAEi%40nDRlD_EvBzCdC%5ExAiMnC%7DJ%7C%40kHxEeFd%40OfBZ%60AiA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Rätt in i backen utan uppvärmning, 291w snitt i 34min.
Added 200 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 459 kcal