Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 29 January 2026 |
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00:06:32Time (min.sek) |  |
0.38 kmDistance |  |
3.49 km/hSpeed | |
17:12 min/kmKm time |  |
NormalIntensity |  |
29 kcalCalories |  |
240Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:15:37Time (min.sek) |  |
1500.0 kgTotal Weight |  |
2exercises | |
HighIntensity | |
37 kcalCalories | |
610Score |
Trained muscle groups
Back| Det här träningspasset har importerats. 113/142 | ||
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| Show workout details |
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Steps, 4097 |
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4097Steps count |  |
-5259Change | |
4097Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 66 kcal
