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24065

Ilkka

Man

Ilkka Ranta, 66year , Gunnebo, Sweden

7403

2

0

Friends

0

Groups

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

72workouts

7403 workouts in total

51km

16521 km in total

Common activities

stream

24065

Ilkka have trained

Strength Training

Sunday 7 September 2025

Time

00:09:49

Kcal

29 kcal

Det här träningspasset har importerats.

0 0	53 minutes ago

24065

Ilkka have trained

Sunday 7 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezh_J%7De%7BcBJRXJFoAF_%40RUl%40b%40N%40BKhAx%40JAFI%60%40kEHKAPDW%3FLRYBFOb%40%40ESKIlBYnAYFeAg%40SFQ_%40YQUd%40YtB%5DCE%5DA%5CGLKLCSJOJJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:12:47

Distance

0.68 km

Kcal

62 kcal

Det här träningspasset har importerats.

0 0	53 minutes ago

24065

Ilkka have trained

Saturday 6 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyh_Jyd%7BcBC%60%40%5Be%40SPWId%40BLRK%5BMF%60%40HAZN_%40ILL%40KB%40KERJCMEHEHLILBa%40Q%40TDGFCQHPAOUVZIM%40JOBJKIGTPIOBHQDJODHE%40VAu%40QD%3Fa%40I%5EH%5E_%40%5BKNLQIARC%5Cf%40Uk%40UPNw%40LZ%60%40%40a%40%3FUi%40Xr%40WX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:24

Distance

0.97 km

Kcal

180 kcal

Det här träningspasset har importerats.

0 0	22 hours 2 minutes ago

24065

Ilkka have trained

Saturday 6 September 2025

Time

00:26:54

Weight

2624 kg

Kcal

105 kcal

Det här träningspasset har importerats. 103/119

0 0	1 day 0 hours ago

24065

Ilkka have trained

Saturday 6 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_fi_JyzzcBH%7B%40Qh%40EADDDGB%3FAB%3FIDCAJMHA%5BFELBQAD%40ECPSIFCICb%40AA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:38

Distance

0.27 km

Kcal

37 kcal

Det här träningspasset har importerats.

0 0	1 day 2 hours ago

24065

Ilkka have trained

Saturday 6 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_zh_Jkd%7BcBLEXgBZa%40x%40BdAr%40%5CGVcAHkBNAJeAEu%40TvCAM%40FXw%40_Ah%40KIMxA%5BvAKHcA%5Bi%40c%40%5DKq%40x%40%40b%40IDFd%40D%40WIAPMBBe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:09:25

Distance

0.52 km

Kcal

43 kcal

Det här träningspasset har importerats.

0 0	1 day 3 hours ago

24065

Ilkka have trained

Handlat samt katterna

Friday 5 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyh_Jse%7BcBDLMGn%40%7DAf%40cCd%40cH%60%40aA%60%40g%40z%40%5D%5Ew%40B%5Bg%40%7BAd%40K%5D%5Eh%40dASSAd%40z%40%60Ag%40tA%3FpAk%40pBBZ%5CTOlARAHMNx%40Yq%40JKl%40ZGIEJGQFFQDRACMYGLWZNm%40VBc%40K%60%40HKNFKIj%40ROC%40g%40i%40l%40WfBk%40Hd%40a%40BeDKNbAb%40a%40dCHq%40I_AGJEONDGKHAX%60%40P%5BCOAPIIETMQIgA%3F%7C%40%60%40n%40SEj%40QOAGd%40Wg%40%5EXMUK%40I_%40AP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:56

Distance

3.23 km

Kcal

145 kcal

Det här träningspasset har importerats.

0 0	1 day 15 hours ago

24065

Ilkka have trained

Friday 5 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozh_Jue%7BcBUh%40YKLEO%40Rb%40JMf%40Ng%40Of%40PAVBg%40JXMCFKBL%3FQIP%3FUa%40KHGODVBPXDQ%3F%5COWDIDR%40Q_%40Y%5Dd%40TKMGLHES%5B_%40OP%60%40I%40n%40D%5BLBd%40c%40ETu%40ODf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:48

Distance

0.99 km

Kcal

209 kcal

Det här träningspasset har importerats.

0 0	1 day 15 hours ago

24065

Ilkka have trained

Thursday 4 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzh_Jkd%7BcBIVKc%40QCFYnAaFx%40q%40d%40yDbAoCv%40_%40z%40eAdBm%40zBHfBV%5E%5E%5CERc%40Di%40LHDQR_EMq%40%5BNHk%40BRVi%40e%40DDNIA%3F%60%40%5CNAt%40KRN%7C%40UtABZUvAEvAs%40tB%5B%7EBaAhCkBrDWAMMaBB%7D%40Mq%40g%40kAQw%40%5D%5DbAKfA%5DGBGKP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:20:59

Distance

1.48 km

Kcal

112 kcal

Det här träningspasset har importerats.

0 0	2 days, 17 hours ago

24065

Ilkka have trained

Thursday 4 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyh_Jsc%7BcBUUKNBKb%40VYi%40IXMINE%5CXGk%40Ch%40RH%3FKKHDIFVAYB%5CK%5BDLFKU%40LL%40Y%40NGOGNHFES%40LJQKRFIQQ_%40%40%5Eq%40B%7E%40Yk%40ULDTj%40%7B%40Gl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:13

Distance

0.81 km

Kcal

226 kcal

Det här träningspasset har importerats.

0 0	2 days, 23 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.