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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Sunday 4 October 2020 Control_rewind Date Control_fastforward
76 Uppvärmning Export
Time
00:10:02Time (min.sek)
Distance
5.61 kmDistance
Gauge
33.55 km/hSpeed
Gauge
01:47 min/kmKm time
Intensity
NormalIntensity
Kcal
122 kcalCalories
Score
846Score
no comment
Added 244 weeks ago
AnnyPehrsson like this
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76 Ramp Test Export
Time
00:24:46Time (min.sek)
Distance
8.50 kmDistance
Gauge
20.59 km/hSpeed
Gauge
02:55 min/kmKm time
Intensity
NormalIntensity
Kcal
298 kcalCalories
Score
2066Score
-1w sedan i Juni, helt ok ändå.

Images

3003737b9dd3ce3cf2ef45763ae0fb12f575eec21e359311dc7911139e7bfab2
 
Added 244 weeks ago
AnnyPehrsson like this
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76 RGT Cycling - Passo Dello Stelvio Export
Time
00:30:34Time (min.sek)
Distance
6.51 kmDistance
Gauge
12.78 km/hSpeed
Gauge
04:42 min/kmKm time
Intensity
NormalIntensity
Kcal
370 kcalCalories
Score
2563Score
no comment
Added 243 weeks ago
AnnyPehrsson like this
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Sum
Summary
workouts in total: 3
Total Calories Burned: 790 kcal