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aleckan

Man

Alexander Engvall, 36year , Tullinge, Sweden

3094

45

87

Friends

52

Groups

12

30

Trained time per week

Last 30 days

46workouts

3094 workouts in total

1404km

68385 km in total

Common activities

stream

aleckan have trained

Wednesday 22 May 2019

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Time

00:58:25

Distance

26.33 km

Kcal

534 kcal

Det här träningspasset har importerats.

0 0	58 minutes ago

aleckan have trained

Wednesday 22 May 2019

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Time

01:01:12

Distance

24.18 km

Kcal

406 kcal

1 1	9 hours 59 minutes ago

erek like this

9 hours 23 minutes ago

Hej! Ser inte ut som om jag får några km reggade i sammanställningen av tour du Twiik utmaningen? Har ju lyckats samla några mil nu, även om jag inte är i närheten av dig!

aleckan participated in the contest Djursholms Slotts Grand Prix

Ae1fb8d11b25e70124a82a5b4b041493edd4e3eff695340eba2c801b06875748

No result comment

Position: 2 (B-klass)
Time (min.sek): 00:37:36

0 0	19 hours 4 minutes ago

aleckan have trained

Tuesday 21 May 2019

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Time

01:21:54

Distance

33.41 km

Kcal

561 kcal

0 0	19 hours 33 minutes ago

aleckan have trained

Djursholms Slotts GP B-klass

Tuesday 21 May 2019

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Time

00:37:36

Distance

26.26 km

Kcal

567 kcal

2:a efter stabilt lopp där lagtaktiken höll och bra uppdrag från Robert. Skönt med lite utdelning efter all träning.

0 0	19 hours 33 minutes ago

aleckan have trained

Transport + uppvärmning

Tuesday 21 May 2019

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Time

01:56:27

Distance

47.53 km

Kcal

868 kcal

0 0	19 hours 33 minutes ago

aleckan participated in the contest Västerås 2-dagars linje

9e1d96e7102bb93afd5c3ee37408c64fc3ec21521ed1cba530c78940ca7b9a01

No result comment

Position: 5 (Senior)
Time (min.sek): 01:30:15

0 0	1 day 9 hours ago

aleckan have trained

Monday 20 May 2019

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Time

00:49:01

Distance

23.38 km

Kcal

443 kcal

1 0	2 days, 0 hours ago

Anders_Gran like this

aleckan have trained

Västerås linje Senior 5:a

Sunday 19 May 2019

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Time

01:31:17

Distance

63.71 km

Kcal

1289 kcal

Dålig ingång i spurten igen efter att Robert var ute i gruset och kom in på vägen igen framför mig så jag fick bromsa.

2 0	3 days, 1 hours ago

Anders_Gran and Fanny_Bäckstrand like this

aleckan have trained

Sunday 19 May 2019

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Time

00:22:01

Distance

11.35 km

Kcal

245 kcal

0 0	3 days, 4 hours ago

Get more

About aleckan

Anställd av Twiik som utvecklare. Skicka gärna ett pm om du har några frågor eller liknande.
Cyklar för Stockholms CK och tävlar i H30 samt senior.
mvhAlexander

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1st

4613.72 km

Tour de Twiik 2019

28 deltagare

223 days left

Gyms

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SATS Zenit

Stockholm

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SATS Vasagatan

Stockholm

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Sollentuna Sim & Sporthall

Sollentuna, Sweden

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