aleckan

Alexander Engvall, 37year , Tullinge, Sweden

workouts

3192

Challenges

Competitions

Friends

Groups

Equipment

Trained time per week

Last 30 days

30workouts

3192 workouts in total

1337km

72121 km in total

Common activities

stream

aleckan have trained

Tullinge SK MTB-träning med Ludvig

Wednesday 21 August 2019

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01:02:30

3.67 km

763 kcal

1 0	4 hours 23 minutes ago

Anders_Gran like this

aleckan have trained

Återhämtning

Thursday 22 August 2019

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00:49:27

22.56 km

382 kcal

2 0	6 hours 13 minutes ago

Anders_Gran and Half-Leif like this

aleckan have trained

TT-övningar

Wednesday 21 August 2019

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02:01:03

61.44 km

1303 kcal

0 0	21 hours 41 minutes ago

aleckan have trained

Uppvärmning

Monday 19 August 2019

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01:04:30

13.67 km

789 kcal

0 0	1 day 2 hours ago

aleckan participated in the contest Skeppsholmen GP

438c12a630826ce26657b448157ac7f7f07ce359eab287af8cec2112180a4f59

No result comment

Position: 3 (B-klass)
Time (min.sek): 00:33:15

0 0	2 days, 6 hours ago

aleckan have trained

Skeppsholmens GP

Monday 19 August 2019

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00:33:21

18.90 km

472 kcal

1 0	2 days, 19 hours ago

Tripp like this

aleckan have trained

Återhämtning

Monday 19 August 2019

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00:47:45

22.66 km

388 kcal

0 0	3 days, 6 hours ago

aleckan have trained

Distans med Farstaklungan

Saturday 17 August 2019

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04:23:43

154.00 km

2619 kcal

1 0	5 days, 1 hours ago

Tripp like this

aleckan have trained

Återhämtning

Friday 16 August 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgciJq%60fmBb%40rAhAi%40i%40KXe%40zBoAzJmKtAEtA_K%7EGuMpArChF%7BIhA%7D%40hCYbEqFnB_IGqHz%40_GbBRpBpBp%40a%40m%40nHR%60M_Afc%40VhgAjGfhBvAxTjB%7CJxA%5E%7CC%7D%40%7CKgG%7D%40%7DTrBuAtBJzH%60OhGbPxB%7EAlJlNh%40dDbAC%60G%7EI%7CAtFj%40bHp%40%5Df%40cE%7C%40ShUpS%60LbWfAtQpB%7EDzFtXpC%60HrHrMHxBi%40bD%5EA%7E%40mDh%40%40bFpHl%40tCfGlInFrKtC%60Mp%40zHc%40fCjEcEnAO%7CBz%60%40r%40jClBjAD%7CGlBYvD%7BD%60B_%40fWn%40%7ECb%40zBnBnE%60JbFbHlBxAlHrC%7CC%7DFpE_OpNyPhDj%40%60Bu%40vEpAfBiC%7E%40BlC%7EDpB%60H%7CApAhE%40vFyF%7CCO%5EzB%40rKpB%7EBn%40%7CExA%7CBZpDVRvCmAxA%60LjERjCx%40lDfMrAdC%7CBhDrCpAlAbBfCjGZnJhEnLzAnIzDfFfDlLzCd%40bCmFbLpKzDdAdB%7D%40pDaHjD%7BD%7CBaFp%40UjEbRG%7CHvD%7E%5BlAhCpDwFv%40rAr%40P%7ED%7CUV%60%40jABTf%40bCxZ%7CBpHl%40WjBmG%7CBrBnAD%60D%7DC%7ELu%40rJmFh%40Rr%40dBf%40bGe%40%7Ec%40ZjN%7CSpMlAnAbBfEhClXAnO%60%40%60F%7CD%7EOxJdr%40zPji%40_BzElB%60G&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:50:03

21.04 km

426 kcal

1 0	5 days, 21 hours ago

Tripp like this

aleckan have trained

Rekognosering Skeppsholmen

Friday 16 August 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yimhJymhlB%5Eb%40j%40W%60AoBEcB%7BMed%40wG%7DNyJqq%40kEcQYwUqCeXuAgD_C_CcRiGc%40_Av%40qx%40uB%7BQ%7BBqc%40TkKo%40kFsAi%60AcDqKyEsGaGsBiC%7EBoA%7D%40iA%7DE%7E%40%7DHoBcHa%40eGaUk%60%40yEmLwDy%60%40qNkr%40%7DD_M%7DWuj%40uMuJaNcOyK_CqCdAaB%7BAcKzFqZh%60%40_EdIiDdAu%40%7BQoDyA_HHyCuLqAyQsEwKoAq%40%7BBFwB%7BE%7DJit%40oL%7DTuNk%5EqGm%5BkC_U_BwCmDq%40iJgPcAkDS%7BEuA%7DBo%40j%40eAlGk%40N%7D%40w%40o%5Bep%40sBy%40%7BDuMkBcCeBs_%40kEqMoHuMk%40oEeIkToDeOs%40kLyDgWwAxDkEbEci%40rY%7D%60%40bPsDd%40B%60%40_EfByXpK_%40gBeCgBg%40%7BBuDmCWeG_EsDaIeCsBMeCj%40oMvNuFq%40a%40g%40V_LvSga%40xE_LtAmGd%40%7CBe%40rN_EzBqC%40dG%7DOn%40%7BDb%40%60BUxMiDpCyCN%7CFsNfAaG%5CzBc%40vMiDtCuCFhGmNrAyFZ%7EAi%40zBHhJqD%60D_D%5CaAz%40oKtT_DyC%7BCmGuG%7EOiALaAwAOsEhEiXw%40chAxGoCpKiL%7CHtA%60JqG%7EBaHrD%7B%5Df%40wN%5DiWRsAnAw%40XaEk%40kDkBiDyBmZhFck%40QcIyBmHQyQdAmIJy%5DlBwNiCw%5Bl%40cGrG_KhAsDlBuVm%40oEuBmEw%40BkAzEoAn%40yA%60QSzHdArLuAjMhCtWmBvROpM_IdDoNbD%7BKtFaEsBsA%5CwGhMsG%7EZtAtYeB%7Ev%40rAfa%40M%7CUlB%60Rg%40zDmMyGmAlBwIzu%40e%40%60AqA%5Ci%40dB%5ClNsMjeAJfBhXxTr%40%7EGAlPx%40tRnBnR&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:17:20

35.83 km

668 kcal

0 0	6 days, 6 hours ago

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About aleckan

Anställd av Twiik som utvecklare. Skicka gärna ett pm om du har några frågor eller liknande.
Cyklar för Stockholms CK och tävlar i H30 samt senior.
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8350.03 km

Tour de Twiik 2019

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About aleckan

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Tour de Twiik 2019

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