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aleckan

ManAlexander Engvall, 37year , Tullinge, Sweden
workouts
Workouts3192
Challenges
Medal46
Competitions
Contest95
Friends
Friend52
Groups
Group6
Equipment
Equipment30

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

30workouts

3192 workouts in total

1337km

72121 km in total

Common activities

stream

Picture?wid

aleckan have trained

9

Tullinge SK MTB-träning med Ludvig

Wednesday 21 August 2019
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Time01:02:30 Distance3.67 km Kcal763 kcal
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4 hours 23 minutes ago
Anders_Gran like this
Picture?wid

aleckan have trained

9

Återhämtning

Thursday 22 August 2019
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Time00:49:27 Distance22.56 km Kcal382 kcal
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6 hours 13 minutes ago
Anders_Gran and Half-Leif like this
Picture?wid

aleckan have trained

9

TT-övningar

Wednesday 21 August 2019
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Time02:01:03 Distance61.44 km Kcal1303 kcal
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21 hours 41 minutes ago
Picture?wid

aleckan have trained

9

Uppvärmning

Monday 19 August 2019
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Time01:04:30 Distance13.67 km Kcal789 kcal
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1 day 2 hours ago
Picture?wid

aleckan participated in the contest Skeppsholmen GP

438c12a630826ce26657b448157ac7f7f07ce359eab287af8cec2112180a4f59

No result comment

Position: 3 (B-klass)
Time (min.sek): 00:33:15

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2 days, 6 hours ago
Picture?wid

aleckan have trained

9

Skeppsholmens GP

Monday 19 August 2019
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Time00:33:21 Distance18.90 km Kcal472 kcal
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2 days, 19 hours ago
Tripp like this
Picture?wid

aleckan have trained

9

Återhämtning

Monday 19 August 2019
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Time00:47:45 Distance22.66 km Kcal388 kcal
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3 days, 6 hours ago
Picture?wid

aleckan have trained

9

Distans med Farstaklungan

Saturday 17 August 2019
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Time04:23:43 Distance154.00 km Kcal2619 kcal
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5 days, 1 hours ago
Tripp like this
Picture?wid

aleckan have trained

9

Återhämtning

Friday 16 August 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgciJq%60fmBb%40rAhAi%40i%40KXe%40zBoAzJmKtAEtA_K%7EGuMpArChF%7BIhA%7D%40hCYbEqFnB_IGqHz%40_GbBRpBpBp%40a%40m%40nHR%60M_Afc%40VhgAjGfhBvAxTjB%7CJxA%5E%7CC%7D%40%7CKgG%7D%40%7DTrBuAtBJzH%60OhGbPxB%7EAlJlNh%40dDbAC%60G%7EI%7CAtFj%40bHp%40%5Df%40cE%7C%40ShUpS%60LbWfAtQpB%7EDzFtXpC%60HrHrMHxBi%40bD%5EA%7E%40mDh%40%40bFpHl%40tCfGlInFrKtC%60Mp%40zHc%40fCjEcEnAO%7CBz%60%40r%40jClBjAD%7CGlBYvD%7BD%60B_%40fWn%40%7ECb%40zBnBnE%60JbFbHlBxAlHrC%7CC%7DFpE_OpNyPhDj%40%60Bu%40vEpAfBiC%7E%40BlC%7EDpB%60H%7CApAhE%40vFyF%7CCO%5EzB%40rKpB%7EBn%40%7CExA%7CBZpDVRvCmAxA%60LjERjCx%40lDfMrAdC%7CBhDrCpAlAbBfCjGZnJhEnLzAnIzDfFfDlLzCd%40bCmFbLpKzDdAdB%7D%40pDaHjD%7BD%7CBaFp%40UjEbRG%7CHvD%7E%5BlAhCpDwFv%40rAr%40P%7ED%7CUV%60%40jABTf%40bCxZ%7CBpHl%40WjBmG%7CBrBnAD%60D%7DC%7ELu%40rJmFh%40Rr%40dBf%40bGe%40%7Ec%40ZjN%7CSpMlAnAbBfEhClXAnO%60%40%60F%7CD%7EOxJdr%40zPji%40_BzElB%60G&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:03 Distance21.04 km Kcal426 kcal
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5 days, 21 hours ago
Tripp like this
Picture?wid

aleckan have trained

9

Rekognosering Skeppsholmen

Friday 16 August 2019
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Time01:17:20 Distance35.83 km Kcal668 kcal
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6 days, 6 hours ago

About aleckan

Anställd av Twiik som utvecklare. Skicka gärna ett pm om du har några frågor eller liknande.
Cyklar för Stockholms CK och tävlar i H30 samt senior.
mvhAlexander
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Active challenges

1st
8350.03 km

Tour de Twiik 2019

30 deltagare

131 days left

Gyms

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SATS Zenit

Stockholm
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Actic Komethallen

Järfälla
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SATS Vasagatan

Stockholm
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Sollentuna Sim & Sporthall

Sollentuna, Sweden
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Jakobsbergs Simhall

Järfälla
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Ursviks motionsgård

Sundbyberg