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35142

Springer

Man

Patrik Nyqvist, 54year , Ängelholm, Sweden

2746

6

0

Friends

0

Groups

5

What equipment do you have access to?

4

Trained time per week

Last 30 days

19workouts

2746 workouts in total

555km

29489 km in total

Common activities

stream

35142

Springer have trained

Wednesday 30 July 2025

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Time

01:06:52

Distance

24.34 km

Kcal

864 kcal

Det här träningspasset har importerats.

0 0	1 day 11 hours ago

35142

Springer have trained

Monday 28 July 2025

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Time

02:08:30

Distance

58.28 km

Kcal

1508 kcal

Det här träningspasset har importerats.

0 0	3 days, 10 hours ago

35142

Springer have trained

Sunday 27 July 2025

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Time

00:56:10

Distance

20.05 km

Kcal

729 kcal

Det här träningspasset har importerats.

0 0	4 days, 11 hours ago

35142

Springer have trained

Saturday 26 July 2025

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Time

00:55:07

Distance

18.15 km

Kcal

575 kcal

Det här träningspasset har importerats.

0 0	5 days, 12 hours ago

35142

Springer have trained

Friday 25 July 2025

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Time

02:13:14

Distance

35.41 km

Kcal

1006 kcal

Det här träningspasset har importerats.

0 0	6 days, 9 hours ago

35142

Springer have trained

Thursday 24 July 2025

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Time

02:12:41

Distance

35.64 km

Kcal

1108 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Tuesday 22 July 2025

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Time

01:13:30

Distance

30.78 km

Kcal

884 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Tuesday 22 July 2025

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Time

01:45:04

Distance

45.01 km

Kcal

1246 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Sunday 20 July 2025

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Time

00:59:33

Distance

21.20 km

Kcal

635 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Wednesday 16 July 2025

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Time

00:26:30

Distance

4.03 km

Kcal

281 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Get more

About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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