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35142

Springer

Man

Patrik Nyqvist, 52year , Ängelholm, Sweden

2549

6

0

Friends

2

Groups

5

What equipment do you have access to?

4

Trained time per week

Last 30 days

9workouts

2549 workouts in total

99km

27565 km in total

Common activities

stream

35142

Springer have trained

Tuesday 9 April 2024

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Time

00:41:42

Distance

7.51 km

Kcal

485 kcal

Det här träningspasset har importerats.

0 0	5 days, 9 hours ago

35142

Springer have trained

Saturday 13 April 2024

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Time

01:52:55

Distance

20.02 km

Kcal

1340 kcal

Det här träningspasset har importerats.

0 0	5 days, 9 hours ago

35142

Springer have trained

Sunday 7 April 2024

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Time

00:34:59

Distance

6.52 km

Kcal

452 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Thursday 4 April 2024

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Time

00:18:20

Distance

3.41 km

Kcal

203 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Saturday 6 April 2024

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Time

00:43:24

Distance

9.02 km

Kcal

543 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Saturday 30 March 2024

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Time

03:02:11

Distance

31.28 km

Kcal

2130 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

35142

Springer have trained

Sunday 24 March 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwivI_almApEnCpANfAhAt%40%60E%5BdE%5ExBm%40tGqAlFyB_DsDsAg%40%60%40_AvD%60BxCrSzTxThNtDbDrHbCf%40iDvDfBlLtJ%5EAh%40k%40vAyFfN%7D%5Ex%40sCD%7BBc%40mRkDyMsA_KyQ%7Bc%40mAjAQfE%5Du%40kBWoDyAo%40hAq%40tH%7D%40m%40wBRsCm%40sFUoCyDiA%5Bq%40R_CsA_De%40iEpCiBE_Cl%40%7B%40IuDhBQrE%5EjH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:02

Distance

5.82 km

Kcal

387 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

35142

Springer have trained

Monday 25 March 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erivIuaomA%5B%7BFk%40rAW_%40w%40x%40%5DxEcBxHeDvFeBvAw%40i%40u%40uAiBsIsBcEcEsMeCcCcESNbG%5BpCu%40N_Gq%40sCt%40g%40dEcCdDqAbGYtDw%40Z%5BzAwAdBsCS%7DC%7CAoAtBYtEnA%7EC%3FzIbDbMx%40lBlAv%40%60ArG%7CCkCb%40sBpByBxASdCl%40nD%5DtAn%40xA%40l%40gDDoJfC_L%5CqE%60%40w%40xB%5BvB%7DKU_IqBkNuBmBoANcAz%40QKqAgMnCDtDlD%7EElNjAdBbBzFvMgJX%7DHlBcO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:40

Distance

5.44 km

Kcal

356 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

35142

Springer have trained

Tuesday 26 March 2024

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Time

00:48:12

Distance

10.01 km

Kcal

641 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

35142

Springer have trained

Saturday 16 March 2024

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Time

02:24:23

Distance

25.51 km

Kcal

1785 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

Get more

About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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