Mountainbike

Added by Springer, 1 day 10 hours ago

Summary

Description

	Time (min.sek)	00:53:40
	Distance	19.76 km
	Speed	22.10 km/h
	Km time	02:43 min/km
	Pulse	snitt 139 max 172
	Intensity	Normal
	Calories	568 kcal
	Score	4512

Det här träningspasset har importerats.

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Pulse Speed Km time

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Distance Time (min.sek)

Summary

73%	Average 139		Max 172	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:23

0.7%

Zone 1

96 - 114

50% - 60%

00:03:07

5.8%

Zone 2

115 - 133

60% - 70%

00:12:13

22.8%

Zone 3

134 - 153

70% - 80%

00:30:09

56.2%

Zone 4

154 - 172

80% - 90%

00:07:48

14.5%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountainbike

Summary

Heart rate zones - Default