Indoor cycling

Added by Springer, 16 hours 49 minutes ago

Summary

Description

	Time (min.sek)	01:13:48
	Pulse	snitt 150 max 169
	Cadence	snitt 79 max 122
	Power	snitt 205 max 608
	Temperature	29.7 °C
	Intensity	Normal
	Calories	900 kcal
	Score	6828

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Pulse Speed Km time Cadence Power Temperature

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Summary

79%	Average 150		Max 169	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:08

1.5%

Zone 1

96 - 114

50% - 60%

00:00:40

0.9%

Zone 2

115 - 133

60% - 70%

00:04:03

5.5%

Zone 3

134 - 153

70% - 80%

00:29:13

39.6%

Zone 4

154 - 172

80% - 90%

00:38:43

52.5%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Indoor cycling

Summary

Heart rate zones - Default