Sport

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Gruppen för dig som gillar att sporta!

Category: Other Sports	Members: 26
Membership: Open	Admins Twiik.me

Last posts

Lews wrote in the topic P90X

Aha :)[ {EDITED} aleckan 2014-04-07 14:43 ]...

608 weeks ago

Lews wrote in the topic P90X

Dubbelt alltså? Låter tufft :) Jag körde klart P90X vid nyår. Nu är det Crossfit som gäller :)...

608 weeks ago

Lews created the topic P90X

Började köra P90X i måndags. Någon annan som kör/har kört/funderar på att köra?...

626 weeks ago

soligaS wrote in the topic Zumba

Jag började med Zumba för 1 år sen och blev förälskad i träningsform på en gång, har gått från att träna 1 gång i veckan till 3-4 gånger i veckan. Jag tränar bara i grupp med instruktör...

684 weeks ago

Joakim86 created the topic 10 000kr till WaterAid Sverige

Team Reetard har startat en insamling till hjälp för WaterAid. När vi ändå var inne på att göra något jäkligt jobbigt kunde vi ju lika gärna göra det för en god sak! Därför siktar vi p�...

702 weeks ago

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hksl have trained

Strength Training

Monday 13 October 2025

00:30:00

204 kcal

0 0	6 hours 8 minutes ago

Danne78 have trained

Running

Monday 13 October 2025

00:45:00

807 kcal

Intervall 5-5-4-4-3-3-2-2-1-1 min

0 0	9 hours 21 minutes ago

ecwb have trained

Walking

Monday 13 October 2025

00:54:01

4.35 km

268 kcal

Det här träningspasset har importerats.

0 0	14 hours 19 minutes ago

Danne78 have trained

Strength Training

Sunday 12 October 2025

01:00:00

460 kcal

Push

0 0	15 hours 28 minutes ago

00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

Strength Training

Monday 13 October 2025

01:17:30

423 kcal

Dags för gymet igen efter några dagaras uppehåll. Cykling som uppvärmning och sedan styrke med lätta vikter.

0 0	17 hours 52 minutes ago

hksl have trained

Padel

Sunday 12 October 2025

01:04:16

551 kcal

Det här träningspasset har importerats.

0 0	19 hours 51 minutes ago

Lews have trained

Running

Sunday 12 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agjrIktanAbF%7CRdFaGbDoL%7CJuq%40%3FwDjAaJj%40iSZeCUa%5Df%40aWIsi%40xCeGvItQbD%7EAhBC%7CAw%40rBiEtAkEzF_h%40nAuOKmEk%40yDW_%40wPrEqM%7EAsCpIlEjP%7CCrH_GhL%7B%40r%40gBcDcFmM_EmOMeINkAjA%7DBHyJb%40yHJ%7BKw%40kJNeHYY%7BAAMeD_AOyMxBiE%60FaAd%40qA%5ByAwAiAmDCiCw%40iB%3F%7B%40h%40_AgCwGmBsKwA%7BDeA%7DHkAiBuAqEWgCcCiIcBqJsCyKc%40e%40ClAnKd%60%40RzChBfGPnC%7E%40%7CAdDvO%7C%40%60BlExWvBfGD%7E%40aJzFCxAdBpK%40z%40%7D%40%7C%40gA%5Ek%40IiCaCoB_AwDb%40wAlKBrFx%40rIl%40%7CBn%40tLyFfEk%40bAAdC%60ArIoB%7ECYvAFhAzDrXlEzJb%40Nx%40mAtA%7BG%60Bw%40bFk%40hBwA%7CAgEt%40uGSqHeCuW%5DaLlErk%40c%40nG_AdFgCfD%7DEh%40eBn%40i%40x%40gB%60HaALc%40_%40uCeFq%40sBaEw%5Bl%40eDjBmBCe%40sBqKkA%5EeBYOe%40EwG_DuL%7DCbD%7BDd%40cBWc%40TwCJu%40h%40uBEaBTm%40bAk%40nEExZpDnGnBrJn%40%60KPr%40hA%60%40f%40jGAtEb%40%7CBXzFU%7E%40uAfA%7B%40%40yBlAaCVkC%7CAg%40Dy%40%7B%40iCqYJgEg%40%7DBg%40gHo%40cB%7DAhBsJrGkExBi%40r%40kCxA%7DBLyC%7EBxBpWf%5Bt_%40jKeCpCzBhBGrBaAnCa%40L%7B%40nAuBE%7DE%60HeChKsQTcBxAk%40lBdBj%40rBfKdi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:24:49

21.34 km

1337 kcal

Det här träningspasset har importerats.

0 0	1 day 17 hours ago

Lews have trained

Running

Sunday 12 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyjrIgucnA%7CRzdAnDxMRI%7CDwEVm%40T_BbA%7BBo%40lAaAxDkEhFSEIMsE%7DRyRqeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:16:03

2.68 km

182 kcal

Det här träningspasset har importerats.

0 0	1 day 19 hours ago

hksl have trained

Promenad

Saturday 11 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwj%7CIaqeoBV%5Dc%40i%40aAPlAYfEeDfA%40ReMfB%7BGbCiGCm%40kG_K%7BDtAuAi%40m%40j%40s%40%3FuItGqA%60%40gAbDrBzChAzC%5E%60HO%7CCnAtB%7CADt%40%7BA%7EAm%40zDuDfAPl%40rDIjB%7DErDsChE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:49

2.33 km

176 kcal

Det här träningspasset har importerats.

0 0	2 days, 12 hours ago

ecwb have trained

Walking

Saturday 11 October 2025

00:26:01

2.06 km

120 kcal

Det här träningspasset har importerats.

0 0	2 days, 13 hours ago

Danne78 have trained

Strength Training

Saturday 11 October 2025

01:00:00

460 kcal

Pull + ben

0 0	2 days, 14 hours ago

hksl have trained

Strength Training

Friday 10 October 2025

00:30:00

207 kcal

Första rehabpasset

0 0	2 days, 18 hours ago

Danne78 have trained

Running

Friday 10 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uin_JyspoAy%40mBwBuIYqDIaIYcC_AaCeFkHgAuBw%40sG_%40iAeAmGu%40_CoAqHuGyQcDyFmCmBuAiBmE_D%7BCuCsEwCsC%7BByDcF_%40Wm%40I%7DDYsAb%40y%40t%40%7BA%60DaEzLiLnPw%40dIuBhDGl%40xAnAdHhIzA%60CxAhE%7CE%60TnArDhInHxC%7CDzApCvLb%60%40fBhI%7ECpSbB%7CG%60%40fCpLl%5E%60%40hA%5Eb%40d%40%7DAX%7BBZcA%5Ea%40%5EUd%40JjBvAh%40Dv%40Yv%40q%40Zm%40%7EFo%5Ep%40kGdEoXPWpBlAfARZb%40AdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:00:27

6.59 km

462 kcal

Det här träningspasset har importerats.

0 0	3 days, 15 hours ago

ecwb have trained

Walking

Friday 10 October 2025

01:36:15

7.14 km

459 kcal

Det här träningspasset har importerats.

0 0	3 days, 17 hours ago

Lews have trained

Running

Friday 10 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CcsIu%7DpoA%7BBuCZgCX%5DlEeBlAGPVJU%5D%7BBEcCH%7DQVgBr%40_VvAeV%60%40i%40xDVfAM%7E%40oMU_P_A_IyAcHIeBu%40y%40iDeHaAqEUkD%3F%7DENiBpAiFBo%40_%40c%40wCoAuAMeIpDsMxNmG%60G%7B%5B%60%5EQ%60B%7EDnz%40K%60F_CxQe%40pHcA%5EaICqABKNOn%5BSd%40c%40JmB_%40UJo%40%60O%3FnGdA%7CB%7CUtQbJ%7BBfHgAdJwBxEi%40%60K_Cp%40ATP%7E%40dDf%40Wh%40%40nFiIdDcC%7E%40wAd%40kCIiPyBb%40e%40%5Be%40Bg%40oFw%40eB%7BF%7CBo%40tAkApGAlTR%7CD%5Ea%40H%7B%40F_W%5C%7DBNG%5ET&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:44

9.01 km

557 kcal

Det här träningspasset har importerats.

0 0	3 days, 18 hours ago

ecwb have trained

Walking

Wednesday 8 October 2025

00:45:08

3.51 km

208 kcal

Det här träningspasset har importerats.

0 0	5 days, 16 hours ago

sekohleto have trained

Core

Wednesday 8 October 2025

00:42:23

249 kcal

Biceps, vader samt rehabövningar för höften.

0 0	5 days, 17 hours ago

Lews have trained

Running

Wednesday 8 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CcsIy%7DpoAsBgC%3FwAh%40iAlGeCj%40d%40%5BqCPeAr%40Pb%40ErCcA%5E_%40dB%5B%7ESZZcAWkIDq%40%7C%40g%40H%7D%40C_RZmOOqEV_J%60%40%7DCBaJJaBr%40CXTFG%5EmIQ%7DBOyPNiLbAiKAZ%7C%40ST_%40f%40kH%40uFuEkEyIgTa%40OoBlG%40%7C%40dDbGTz%40yA%60FcA%5BkHaHcBi%40%7D%40r%40eBvFsAdBq%40%3FaDcBcBWy%40L_E%7EA%7BBvAuI%60K_InHo%5D%60_%40UpAjEt%7C%40m%40zImA%7EHaAlLy%40TaLBOxZIz%40k%40RkBc%40%5BNi%40xMA%60I%7E%40dBlAjA%7EQlNdA%5Ev%5EyHzBc%40hAAjLcCv%40oBB%7BS&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:41:18

9.21 km

571 kcal

Det här träningspasset har importerats.

0 0	5 days, 18 hours ago

ecwb have trained

Walking

Wednesday 8 October 2025

00:38:35

2.41 km

175 kcal

Det här träningspasset har importerats.

0 0	5 days, 18 hours ago

Danne78 have trained

Running

Tuesday 7 October 2025

00:43:20

7.00 km

775 kcal

0 0	6 days, 10 hours ago

hksl have trained

Treadmill running

Saturday 4 October 2025

00:38:05

3.81 km

313 kcal

Det här träningspasset har importerats.

0 0	6 days, 11 hours ago

hksl have trained

Treadmill running

Monday 6 October 2025

00:23:04

2.71 km

203 kcal

Det här träningspasset har importerats.

0 0	6 days, 11 hours ago

Lews have trained

Running

Tuesday 7 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CcsIg_qoAsBeBw%40xCOtVN%7CD%5Bz%40_UzDs%5CxGiU_QgAqBW%3FSp%40FvBJ%60%40j%40d%40GjALl%40rNvn%40t%40xE%60Khb%40%5Ch%40rBN%7C%40v%40%7CAsARiDZ%7B%40NEdAZb%40Mz%40uCtByA%60AsAvBc%40lB%40z%40%5DHg%40QuHHmDj%40wC%5Ca%40%5EM%5CHtIzG%60AxJbAfA%7CC%7CBTf%40NtBd%40%60%40ZD%40yAe%40yF%7DAyJWeOwFin%40H%7DBK_DHgFG_N%7E%40%7BDpBnCh%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:42

6.00 km

370 kcal

Det här träningspasset har importerats.

0 0	6 days, 13 hours ago

sekohleto have trained

Strength Training

Tuesday 7 October 2025

01:08:29

402 kcal

Det blev ett ganska tufft pass, särskilt på benen, givet den dåliga form jag är i.

0 0	6 days, 17 hours ago

925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

Walking

Monday 6 October 2025

01:19:26

8.50 km

465 kcal

0 0	6 days, 19 hours ago

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