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Last days workouts in minutes

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Gruppen för dig som gillar att sporta!

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Other Sports

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00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Rullskidåkning

Tuesday 17 March 2026
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Time01:17:04 Distance17.25 km Kcal587 kcal
Sex gånger upp till Olerexbacken och hem, 2,85 km.. Snittid upp, 6,53 och hem, 6,00. Sista varvet enbart stakning på max, upp 6,04 och hem, 5,15. Solig dag, men blåsigt. Motvind nerför backen.
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6 hours 12 minutes ago
Bci7azt1ctssg0w88s4w

ecwb have trained

183

walking

Tuesday 17 March 2026
Time00:29:28 Distance2.32 km Kcal154 kcal
Det här träningspasset har importerats.
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8 hours 19 minutes ago
Bci7azt1ctssg0w88s4w

ecwb have trained

96

Weight training

Tuesday 17 March 2026
Time01:00:19 Kcal312 kcal
Det här träningspasset har importerats.
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8 hours 59 minutes ago
Bci7azt1ctssg0w88s4w

ecwb have trained

183

walking

Tuesday 17 March 2026
Time00:32:07 Distance2.83 km Kcal186 kcal
Det här träningspasset har importerats.
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10 hours 2 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Walking

Monday 16 March 2026
Time00:45:36 Distance5.01 km Kcal266 kcal
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12 hours 37 minutes ago
4772

Lews have trained

2

Running

Tuesday 17 March 2026
Time01:18:40 Distance16.01 km Kcal1003 kcal
Det här träningspasset har importerats.
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13 hours 18 minutes ago
26448

hksl have trained

13

Aikido

Monday 16 March 2026
Time01:00:00 Kcal870 kcal
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14 hours 55 minutes ago
28461

waagaard have trained

183

cycling_racer

Tuesday 17 March 2026
Time00:52:41 Distance19.79 km Kcal543 kcal
Det här träningspasset har importerats.
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15 hours 2 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Weight training

Sunday 15 March 2026
Time00:53:40 Kcal327 kcal
Styrka Iksu - överkropp.
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1 day 8 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

20

Swimming

Saturday 14 March 2026
Time00:37:36 Distance1.50 km Kcal292 kcal
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1 day 8 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Weight training

Friday 13 March 2026
Time00:32:33 Kcal198 kcal
Styrka - överkropp.
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1 day 8 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Weight training

Thursday 12 March 2026
Time00:30:11 Kcal184 kcal
Styrka Ben.
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1 day 8 hours ago
26448

hksl have trained

101

Cardio on gym

Saturday 14 March 2026
Time00:22:00 Distance2.50 km Kcal318 kcal
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1 day 13 hours ago
26448

hksl have trained

55

Weight training

Sunday 15 March 2026
Time00:45:00 Kcal306 kcal
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1 day 13 hours ago
26448

hksl have trained

55

Weight training

Friday 13 March 2026
Time00:45:00 Kcal306 kcal
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1 day 13 hours ago
28461

waagaard have trained

20

Swimming - Laps

Monday 16 March 2026
Time00:27:52 Distance1.00 km Kcal216 kcal
Det här träningspasset har importerats.
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1 day 14 hours ago
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Danne78 have trained

55

Weight training

Sunday 15 March 2026
Time01:00:00 Kcal477 kcal
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2 days, 2 hours ago
4772

Lews have trained

2

Running

Sunday 15 March 2026
Time02:34:11 Distance30.01 km Kcal1958 kcal
Det här träningspasset har importerats.
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2 days, 8 hours ago
28461

waagaard have trained

2

Löpning

Sunday 15 March 2026
Time00:32:20 Distance5.25 km Kcal380 kcal
Det här träningspasset har importerats.
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2 days, 8 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

2

Running

Sunday 15 March 2026
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Time00:43:11 Distance6.19 km Kcal351 kcal
Andra joggingturen, men oj så tungt det går! Hemifrån och tre varv runt sportparken och tillbaka, 5,5 km, 38,30. Fortsättning efter gångstigen tills asfalten börjar och tillbaka, 700 m, 4,42.
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2 days, 9 hours ago
28461

waagaard have trained

9

Cycling - Racer

Saturday 14 March 2026
Time00:51:07 Distance19.82 km Kcal459 kcal
Det här träningspasset har importerats.
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3 days, 8 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

43

SkiErg, stakmaskin

Saturday 14 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DdkcJq_%7DaDE%7E%40PACo%40HDDWKKFOGJMIDOBf%40LKMTQSEHFg%40KDP%60AN%7D%40%5BN%3FbAPZO%40%5By%40F%60%40O%40DUTPGLO%5BLY%40JJWRFFf%40H_%40If%40I_%40IB%40MNDIURFAXSWCT%5Eg%40INAS%60%40AGU_%40LTCKIMn%40ASXFKAAY%40%60%40IBLYZK%3FMn%40AGG_%40%60%40AT%5BGA%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:05 Distance1.10 km Kcal182 kcal
Första Ski Ergpasset. 4x5 min, motsånd 5, 4, 3 och 2. Vila 1 min mellan varje. 243-tempo på nivå 4 och 5 och 235-tempo på 2 och 3. Avslutade med Två 30 sek impulser i tempo 206.
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3 days, 9 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Weight training

Saturday 14 March 2026
Time01:04:23 Kcal399 kcal
Lätt styrketräning efter långt uppehåll. Dels väcka kroppen, men också spara vänster axel som varit dålig länge. Ändå mycket bättre nu, peppar, peppar...
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3 days, 9 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Rullskidåkning

Friday 13 March 2026
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Time01:09:33 Distance14.40 km Kcal411 kcal
Andra rullskidpasset i strålande sol, men ganska hård vind. Hemifrån och till toppen av Olerexbacken (1,42 km) och tillbaka hem igen. 5 sådana varv. Snitttid upp till toppen7,05 och tillbaka 6,40. Bästa tid upp respektive tillbaka, 6,50 resp 6,17. Mycket stakning, men också sträckor med diagonal och glidsteg. Samma på varje varv.
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4 days, 6 hours ago
4772

Lews have trained

2

Running

Friday 13 March 2026
Time00:52:21 Distance11.71 km Kcal785 kcal
Det här träningspasset har importerats.
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4 days, 9 hours ago