Sport

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Last days workouts in minutes

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Gruppen för dig som gillar att sporta!

Category: Other Sports	Members: 31
Membership: Open	Admins Twiik.me

Last posts

Lews wrote in the topic P90X

Aha :)[ {EDITED} aleckan 2014-04-07 14:43 ]...

600 weeks ago

Lews wrote in the topic P90X

Dubbelt alltså? Låter tufft :) Jag körde klart P90X vid nyår. Nu är det Crossfit som gäller :)...

600 weeks ago

Lews created the topic P90X

Började köra P90X i måndags. Någon annan som kör/har kört/funderar på att köra?...

618 weeks ago

soligaS wrote in the topic Zumba

Jag började med Zumba för 1 år sen och blev förälskad i träningsform på en gång, har gått från att träna 1 gång i veckan till 3-4 gånger i veckan. Jag tränar bara i grupp med instruktör...

676 weeks ago

Joakim86 created the topic 10 000kr till WaterAid Sverige

Team Reetard har startat en insamling till hjälp för WaterAid. När vi ändå var inne på att göra något jäkligt jobbigt kunde vi ju lika gärna göra det för en god sak! Därför siktar vi p�...

694 weeks ago

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Lews have trained

Cycling

Monday 18 August 2025

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00:14:16

3.56 km

68 kcal

Det här träningspasset har importerats.

0 0	7 minutes ago

ecwb have trained

Walking

Monday 18 August 2025

00:48:04

4.04 km

262 kcal

Det här träningspasset har importerats.

0 0	1 hour 50 minutes ago

925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

Running

Sunday 17 August 2025

00:25:51

5.17 km

366 kcal

0 0	5 hours 50 minutes ago

Glenns have trained

Cardio Gym

Saturday 16 August 2025

00:34:09

2.50 km

311 kcal

0 0	5 hours 51 minutes ago

Glenns have trained

Strength Training

Saturday 16 August 2025

00:56:02

343 kcal

Styrka Iksu - Ben.

0 0	5 hours 51 minutes ago

Glenns have trained

Race Walking

Friday 15 August 2025

00:45:08

3.52 km

352 kcal

0 0	5 hours 52 minutes ago

Lews have trained

Cycling

Monday 18 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BcsI%7DnpoAJ%5CGfKDnA%7ECtJbAlEtCbKEVeBnAKb%40Bl%40Pv%40v%40%7EBj%40jCPXE%5E%7D%40j%40qB%60%40cAt%40yA%5Ek%40b%40EnBV%7CHvAfJzAhUZZn%40F%5Cf%40hBfLD%60%40GXa%40%5C%5Bl%40GZDRvBzB%7EBZtAMN%5C%60AjKPlEFbGnAxIG%5E%5Bb%40cAj%40C%7E%40gDrBuG%60Fm%40z%40W%7CAN%7EHdAdQtAnPVnAVb%40l%40%5EzCz%40M%60Fp%40%7C%40Nb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:11:18

3.56 km

58 kcal

Det här träningspasset har importerats.

0 0	9 hours 10 minutes ago

ecwb have trained

Walking

Sunday 17 August 2025

00:20:27

1.34 km

91 kcal

Det här träningspasset har importerats.

0 0	18 hours 50 minutes ago

Danne78 have trained

Strength Training

Sunday 17 August 2025

01:00:00

460 kcal

Rygg, triceps, rodd

0 0	20 hours 6 minutes ago

Danne78 have trained

Strength Training

Friday 15 August 2025

01:00:00

460 kcal

Bröst, biceps, axlar

0 0	20 hours 6 minutes ago

Lews have trained

Running

Sunday 17 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aadsIuaqoAh%40oCb%40m%40bGoBp%40nBNhB%5C%7CQbArH%60%40PpA%7B%40xAhHfJvWpAtAhH%3FbCvFvAjB%7EDv%40dCjAjCdK%7E%40W%7EBb%40A%7E%40m%40%40c%40%7E%40pDdb%40%60%40fBzBmAf%40FxDfFs%40%60NrDnAlAz%40q%40%7EFH%7EAX%5CdLvCpC%7CBxJzEl%40xAThEcHxNoBfHmB%7CC%5Bz%40BlBrEhI%60AcA%5ECvCjCnBp%40%7CDFfC_%40tDl%40%60AlDhArN%60BfEfCdRdC%7CKtBzDjBrA%60%40nDlB%60%40pA%7CFpA%7C%40zAKlAV%7CBuIAv%40x%40hA%60HqQlCpBlCiQtEaPxIyEjGmFlGiHtHyMhEwOb%40yEdCwF%7C%40Yp%40FyACOg%40fFeLlDyFNi%40a%40kArCuG%7EDqH%60AOt%40oJtAyCdBmHdAcBzAuHdDiIL%7BAYnBt%40WtCiGFiAsAcA_Ce%40qByA%7BACyAe%40mBqBoDkAkCIkA%7D%40eWi%40aUoFgEg%40uBaABiPwGoQgK_%60%40dA_XSoF%7B%40eCwC%7BDk%40cH%7BCyOIuF%7DAgDeK%7Dl%40%7BBE_J%7DBiB_Bi%40%7DB%5DUwLgBoAZgDk%40mCAyHsA%7DAy%40yDQ%7DF_Fa%40%7DN_AgHoASiHDmAZgAvAq%40LiC_BeDN%7DIeA%7B%40nOYh%40oA%5Ei%40lDJrGUjA%7DCq%40uB%7C%40uDFUXK%60CeAScAb%40%7DCCSd%40DxJ%60BnJk%40%7CDBzMkEpd%40m%40hYLpKM%5EgDdBgAXgAQXtFm%40kAkGjCs%40hCpBlC%5CPCc%40sAcAZt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:34:57

19.00 km

1235 kcal

Det här träningspasset har importerats.

0 0	1 day 5 hours ago

Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe have trained

Running

Sunday 17 August 2025

00:11:08

1.94 km

129 kcal

Det här träningspasset har importerats.

0 0	1 day 5 hours ago

Lews have trained

Strength Training

Saturday 16 August 2025

01:04:59

227 kcal

Det här träningspasset har importerats.

0 0	1 day 20 hours ago

Lews have trained

Running

Saturday 16 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsI_%7EpoA%7BBmCj%40%7BBbGqCZCVb%40JKa%40gG%40sFt%40aYpB%7Da%40f%40%5BjDXpAM%7C%40qLDaIU%7DFgAeJaBiJaEgHs%40oBg%40yCUiEHwFvAiGt%40o%40bByCjAuDv%40iAl%40UrAf%40lHtHt%40Hz%40gCZ%7BBcDkEa%40aCb%40uB%7E%40wBjA%7B%40t%40h%40dI%60SbDfDv%40jBtHz%40dCWv%40LjBtA%60AWlAkAbAYzHKz%40%5E%7E%40uAxAu%40rG%7DArBy%40fAgAdByD%7C%40U%5CpAd%40nGvA%60EvBzRxA%60G%5CrCVbDMtCR%60Jr%40rHbDpj%40hAfExDpGfHpZP%7CUv%40xEuEpKuCnIcAPaAtA%7DCfJu%40zEq%40%7C%40_Cz%40sFfHc%40jM%7DInFuEtB%7DKfJyKjAc%40o%40EwBkBiL%7DDoFcB%7CAsAh%40wAnCi%40FaBy%40iDs%40oBmCsBeFwHE%7D%40g%40yFbH%7D%40%5CsAKkAmAe%40kAgEeQ_DoKMyBLaWg%40s%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:01

11.00 km

708 kcal

Det här träningspasset har importerats.

0 0	2 days, 8 hours ago

Glenns have trained

Cardio Gym

Thursday 14 August 2025

00:42:36

5.00 km

386 kcal

0 0	3 days, 4 hours ago

Glenns have trained

Roller Skiing - Classic

Wednesday 13 August 2025

01:04:57

18.93 km

674 kcal

0 0	3 days, 4 hours ago

Lews have trained

Running

Friday 15 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CcsIo%7EpoAoBuBP%7DB%60%40k%40nFqBb%40ZNQ_%40kGNaQpAo%5EnAcRz%40UrCd%40fAE%7E%40oLFaJcAiOkBuLaEwGaAoCk%40oDOmDRaGpAeF%7EBaDbC%7BGt%40i%40dBn%40lGfGlAp%40%7CAoFKg%40wCkE_%40wAFgAr%40_ChAuBZFxErLzA%7EAjBpFrCxCvAh%40fGn%40tDOfBlAh%40DhB%7BAt%40UhIGz%40VhBmBlLeD%7CA_B%7EAqDbA%5D%5CjAr%40hHnA%60E%7CBhSxAvFp%40dHMbD%5E%7EDB%60GdErp%40rA%60FfDtFpHb%5BTdVv%40bD_FdLsC%7CIwAZ%5Dv%40kDpKm%40jEy%40bAiB%5CeDrDuBzAYxB%40%60K%7BOzHeL%7EJ%7BKtAk%40SUwD%7DAyJsDmFQCmCxBq%40B_AvBm%40TcCkAiBIuBkB%7BAoD_%40sBBsBbAgWnAkIPoQ%7E%40%7BFDwI%5EqFAmNcFTi%40hCaC%3FcAWuMj%40wGg%40qClAUhAOhHb%40dJMf%40_CbAYb%40KhBs%40fC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:01:58

12.01 km

780 kcal

Det här träningspasset har importerats.

0 0	3 days, 10 hours ago

Lews have trained

Strength Training

Thursday 14 August 2025

00:37:45

143 kcal

Det här träningspasset har importerats.

0 0	3 days, 19 hours ago

ecwb have trained

Walking

Thursday 14 August 2025

00:28:51

2.28 km

134 kcal

Det här träningspasset har importerats.

0 0	3 days, 22 hours ago

Lews have trained

Running - Track

Thursday 14 August 2025

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01:02:36

13.16 km

912 kcal

Det här träningspasset har importerats.

0 0	4 days, 9 hours ago

ecwb have trained

Walking

Wednesday 13 August 2025

00:39:37

2.95 km

179 kcal

Det här träningspasset har importerats.

0 0	4 days, 20 hours ago

Glenns have trained

Cardio Gym

Tuesday 12 August 2025

00:45:24

5.00 km

413 kcal

0 0	5 days, 4 hours ago

Glenns have trained

Strength Training

Monday 11 August 2025

00:37:04

227 kcal

Styrka - Överkropp.

0 0	5 days, 4 hours ago

Lews have trained

Running

Wednesday 13 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CcsIc%7DpoAyBsDPwAr%40cAdEyAp%40Sd%40Za%40wHTePpAo%5EjAoQl%40k%40fD%60%40lAG%7C%40eLFiIYyFs%40kH%7BC%7DRx%40s%40nFuAbIkDr%40xCzJxBdNdEvAHpB%7CArD%5EjCkB%60Kz%40Z%7E%40h%40tFFiOc%40iHIsLo%40gJNc%40jBmBdLwCfBiBhBsDj%40Yt%40jCh%40%7EFdAjClCrTvAvFh%40vFIdF%5E%7CMbEbn%40nAzEhDrFvHt%5BTtVv%40zCuExK%7DClJcAPa%40%60%40q%40jDiCpGYlDs%40dAiA%40y%40d%40_HxGS%60BEvKeP%7CHqKxJaLrA%5BCUg%40aBoOkEiGeBdBqB%5CFr%40oAfBiBw%40%7BCW_Ag%40w%40eAcCuGwHQgAg%40kFbH%7BAb%40eAUs%40k%40u%40_B_F%7DSoC_JKaTNaEyAaAkBiC%7B%40%7CDCtV%5E%7EDbGdT%60AnAjChHrCfKx%40d%40fIaD%60FcHv%40_%40dANRQC%7DXnB_FYcMeD%5DiI%60%40cNK%7D%40gW%7B%40uCwG%7CCe%40bCrB%7CCNBAe%40cAoAIVnAvALWg%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:14:48

14.01 km

928 kcal

Det här träningspasset har importerats.

0 0	5 days, 9 hours ago

Lews have trained

Strength Training

Tuesday 12 August 2025

00:35:41

158 kcal

Det här träningspasset har importerats.

0 0	5 days, 19 hours ago

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