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Allt om Löpning

8c353c53f5ccc8b01ddaea106e0a2905c4b98e293385390a79f09a9fad1aa8a0

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Our goal

Stockholm - Beijing

Congratulations!! Monday 28 March 2016 we achieved 8871 km and together finnished out goal.

Previous goals
Status 100%	Days until achieved 48
Completed distance 8871.0 km	Distance per participant 105.6 km

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Last days workouts in minutes

Description

Välkommen till Allt Om Löpnings grupp här på Twiik!
Vi älskar att löpa och riktar oss på ett lättsamt sätt till alla som är intresserade av att hålla formen. Ung som gammal, nybörjare till elitlöpare - vi har alla olika mål. Häng med oss i vår grupp och dela dina erfarenheter, anta utmaningar och kämpa gemensamt mot roliga mål.

Category: Cardio	Members: 63
Membership: Open	Admins

Last posts

Gmna00vsx6gwgcs0w8co

Pavlitoworkout created the topic Löparbanor i Stockholm

Hej! Är det någon som har testat bra löparbanor på ca 5-10km på grusväg i Stockholm? Jag skulle vilja testa nåt nytt där man inte blir störd av människor med hundar osv Tacksam om ni k...

446 weeks ago

E1ed5a2bf2939b6b388111ddf2fd8a9dca3a560a5f5ecdfd9146fc5b425e7fe7

IngegerdS created the topic Fjällöpning

Hej, jag och min man tänkte ägna oss åt fjällöpnng i Härjedalen en vecka i sommar. Någon som har erfarenhet och bra tips att förmedla. Vilken typ av skor, strumpor, kläder är bäst? Annat ma...

485 weeks ago

Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com created the topic Löpning å ont i tårna

Blir inte riktigt klok på varför tårna protesterar efter passerat drygt 25 km. Känns som kramp å gör jäkligt ont. Nån mer som känner igen sig? Har ortopediska inlägg ( modell äldre) å öv...

490 weeks ago

Gmna00vsx6gwgcs0w8co

Pavlitoworkout wrote in the topic Ömmande hälsena

Varsågod! bifogar några filmer för självbehandling. Hoppas det hjälper. Alltså behandlingen kan du göra dagen innan tränngspasset också. Du kan börja värma upp med den tekniken: ...

600 weeks ago

Gmna00vsx6gwgcs0w8co

Pavlitoworkout wrote in the topic Ömmande hälsena

Hej! Här följer några förslag på misstänka problem. Det är tråkigt att höra att du har känningar i hälsenan. 1.Om besvären har kommit smyggande kan du ha fått Achillessentendinit( infl...

600 weeks ago

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Member feed

K97l5c7ob688gsksgsw8

m_hjelte have trained

Cycling - Gym Bike

Monday 8 September 2025

Time

00:31:15

Kcal

306 kcal

Det här träningspasset har importerats.

0 0	49 minutes ago

larsson6000@gmail.com have trained

Sunday 7 September 2025

Time

00:33:00

Distance

10.60 km

Kcal

288 kcal

1 0	1 hour 59 minutes ago

marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Monday 8 September 2025

Time

00:20:00

Distance

5.30 km

Kcal

174 kcal

1 0	2 hours 0 minutes ago

marita.lindberg@live.se like this

K97l5c7ob688gsksgsw8

m_hjelte have trained

Monday 8 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crlbJyqgfANDe%40kCD%7DAWsBFgGp%40q%40n%40%5DtA_BT%7BAIM%3Fe%40c%40u%40aAl%40%5D%3F_Ah%40sA%5CaCzBiAj%40%7D%40HqFCy%40RWEWe%40MDOIoAb%40%5DU_APu%40Ig%40%5E%5DSUHCd%40Ob%40H%3F%40JH%7EA%5BjDYpAn%40tBLBfAoBb%40_%40xEgAn%40WZWZ%3Fj%40gAx%40MPxAf%40Fn%40KfAJhAbGGlAOCCKN%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:25:13

Distance

1.87 km

Kcal

120 kcal

Det här träningspasset har importerats.

0 0	2 hours 43 minutes ago

Ssmdvx7c92oswsco4kso

Annsan72 have trained

Monday 8 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmoiJw%7EhoB%7D%40sEP%60%40Dp%40CbBT_BR%60AiAxASz%40eBnCUbAI%60DHxBv%40bCRFHKhBkCn%40HNG%7EAcENSd%40QDcBG%7BAJeGe%40%5BYq%40%3F%5BVo%40AQRI%7CAaCnAcC%60%40oA%7BEhHiDfGm%40gBWh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:21:55

Distance

1.33 km

Kcal

93 kcal

Det här träningspasset har importerats.

0 0	4 hours 1 minutes ago

Num76m2fuog8ww4oogg8

Joarsson have trained

Sunday 7 September 2025

Time

01:30:00

Kcal

946 kcal

0 0	10 hours 54 minutes ago

Ssmdvx7c92oswsco4kso

Annsan72 have trained

Sunday 7 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BooiJebioBMsAHr%40BMLGNP%5C%7EA%7D%40zAG%5EaCtDWfBE%7EDFh%40l%40%60BZb%40LCpBmCLIDD%5CAVYxAiDv%40i%40DqAEkCKTNwDAiAWAUSc%40oB%5Db%40sAhCIEe%40%7BAOd%40DL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:11

Distance

0.97 km

Kcal

75 kcal

Det här träningspasset har importerats.

0 0	13 hours 24 minutes ago

Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

AW i aftonstund

Sunday 7 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtjiJab%7BfBm%40iEv%40gIVkSpBmA%60CGrBv%40fCvClAoEp%40QjA_DjFeEnDoVx%40af%40%60CZl%40w%40%7CAEn%40cBpCaA%60CeFtVjBtImBnBeBrLgUPmFcCop%40Zu%40jJaFbAcFiDc%5C_Byq%40%7EC%7DITyJzBcHbBeLtCuEtCcB%7ESif%40u%40mEBwN_Ec%5CuFkK%7DC%7DJiAkAyDuA_DGuBgB_IhD_IuCi%40%7C%40%5B%60JiBJmE%7DBeGiAyK_EiCmCsKKeFpCyD%7BFcEhEkEnB_BlD%7DAzHGrG%7EBpFB%7EAoCfDu%40bFiGvO%7DAhBInAj%40jD%7CAQz%40x%40rH%7EUT%60GwDpCDbJbCrGh%40hI%7CFzTzEzK%7EKLjMqN%60CBzDhDnAPxKsE%7EGeHxAWjHlD%7CFWpFtAlk%40v%5E%60MjArTvEvHoa%40n%40%7B%40pBbh%40iV%7Ci%40yBz%5EwBdPIlOyAz%5ByDvW%7BAzCmCiAeHy%40wMfNaD%7EE%5BzARhEi%40bB%7BE%60Ck%60%40nM_%40hHcEtBmAvCgEj%40uEbD%60DtRNrLqBhK%7DB%60Gk%40hHiBbFQxM_GfVmAf%40yD%60HgBk%40sAgCwB%7B%40oDuMmD%7BAmRoV%7B%40kD%40kEuCcDaBwLgBeB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:07:48

Distance

21.31 km

Kcal

366 kcal

3 0	13 hours 43 minutes ago

SandraJ86, marita.lindberg@live.se and marie.0_59@hotmail.com like this

Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

101

Sunday 7 September 2025

Time

00:05:00

Distance

1.66 km

Kcal

24 kcal

uppvärmning...6an

3 0	13 hours 43 minutes ago

SandraJ86, marita.lindberg@live.se and marie.0_59@hotmail.com like this

Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

105

Sunday 7 September 2025

Time

00:10:26

Weight

2340 kg

Kcal

40 kcal

3 0	13 hours 43 minutes ago

SandraJ86, marita.lindberg@live.se and marie.0_59@hotmail.com like this

9aqz6rl63lkw4sgok480

emma.dejong have trained

Sunday 7 September 2025

Time

00:56:24

Distance

5.35 km

Kcal

306 kcal

Det här träningspasset har importerats.

0 0	14 hours 40 minutes ago

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Sunday 7 September 2025

Time

01:37:37

Distance

3.33 km

Kcal

366 kcal

This workout has been imported.

0 0	15 hours 1 minutes ago

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Sunday 7 September 2025

Time

00:45:00

Distance

5.00 km

Kcal

303 kcal

3 0	15 hours 35 minutes ago

SandraJ86, marita.lindberg@live.se and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Sunday 7 September 2025

Time

01:05:00

Distance

10.00 km

Kcal

438 kcal

2 0	15 hours 35 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Saturday 6 September 2025

Time

00:50:00

Distance

6.00 km

Kcal

337 kcal

2 0	15 hours 37 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Saturday 6 September 2025

Time

01:20:00

Distance

10.00 km

Kcal

1319 kcal

Pass #45/50. Pass #129. Tjejmilen

2 0	15 hours 38 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Saturday 6 September 2025

Time

00:50:00

Distance

6.00 km

Kcal

337 kcal

2 0	15 hours 39 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Friday 5 September 2025

Time

00:50:00

Distance

8.00 km

Kcal

337 kcal

2 0	15 hours 41 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Friday 5 September 2025

Time

00:55:00

Distance

8.00 km

Kcal

371 kcal

2 0	15 hours 41 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

T9e4imerev40ko88cgss

plättis have trained

Sunday 7 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mdxsJ%7B%7EbxASPWv%40i%40Ko%40c%40WWaAgDU%5D%5BuAOmFi%40_GPkCd%40u%40hACxAN%7EB%7C%40rFhEvBbAt%40v%40pS%7CMrBfBd%40PnFnD%60BvA%7CMtIjMjJxBr%40lARvA%3F%7CA%5EhFj%40hCr%40dDVlAh%40j%40h%40%40Tu%40y%40aBq%40%7DSyCcCOiAc%40oT_O%7DBkBeMgI%7BNaKCMwMmIsG%7BEiBy%40aE%5BUb%40Q%7EBj%40pEj%40zIrBnFlAp%40FU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:01

Distance

5.26 km

Kcal

406 kcal

Det här träningspasset har importerats.

0 0	16 hours 51 minutes ago

4f72fb47ccee4d11e64ca3a2e25b20f40016cd99e0df838fbe374f76b44f02c1

KenthAgent have trained

128

Thursday 4 September 2025

Time

02:00:00

Distance

8.00 km

Kcal

1206 kcal

Fjällnäs

0 0	18 hours 4 minutes ago

4f72fb47ccee4d11e64ca3a2e25b20f40016cd99e0df838fbe374f76b44f02c1

KenthAgent have trained

Sunday 7 September 2025

Time

02:45:00

Distance

56.00 km

Kcal

2765 kcal

Grusvägsrunda med start i Mörsil mot Mårdsundsbodarna och tillbaka via Sällsjö

0 0	18 hours 5 minutes ago

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Sunday 7 September 2025

Time

02:54:02

Distance

6.00 km

Kcal

715 kcal

This workout has been imported.

0 0	19 hours 46 minutes ago

K97l5c7ob688gsksgsw8

m_hjelte have trained

Sunday 7 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qldbJck%7CeAOI%40ZQBu%40%60Ds%40WM%5CVvDjBzGa%40rFl%40%7CFlBpJr%40xMTx%40bAt%40%7DBtTf%40%60PMz%40yA%7CB%7BBbAuAbKa%40x%40oAv%40Wr%40SbG%7DAfFItKa%40rGm%40rBf%40pDjClJ%7E%40%7DDh%40%5B%7CAn%40r%40mAt%40%5DDqDlCcLt%40KrBaGbB%7DAfAsCz%40cHHsEVwAf%40u%40j%40%7DEdB_%40hAqAh%40eC%60AaB%7C%40cNzBgH%5CUnAl%40t%40mAd%40Ld%40%7E%40PCpAoB%7DA%60Ci%40u%40w%40Ss%40lAmAu%40o%40jBd%40_B%5CQz%40n%40x%40uAh%40Lt%40dApA_CLsC%60B_LsHsPz%40uCIeHfC%7BAi%40aH%60DmMqBgLYkDGgFZgBZs%40zCqAVq%40bCs%40jA%7B%40fAEtBwBfABdAb%40nCUz%40PnAc%40z%40g%40hAsBnAq%40UaB%60%40oBz%40NlBjB%60Ds%40hD%7BDvAyCzA_B%40%5Do%40%7B%40gFoNqB%7BG%7DDyEqByD%7BA%7DAw%40SmB%7BA%7BDaIyAsBmFkCwFwKkG%7DB%7BA_BS%7D%40ToDiCkD%7DAkEoEpEI%60%40v%40zNm%40%60In%40xRIhDgCKmCiCcFcB%7BC%60%40eBU_%40RS%60Es%40%5E%5Bv%40gCp%40k%40z%40k%40vB%3FpCvFjQnCbRpBth%40%7DA%7EE%7BAtB%5BfAB_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:26:03

Distance

10.89 km

Kcal

875 kcal

Det här träningspasset har importerats.

0 0	21 hours 48 minutes ago

Ssmdvx7c92oswsco4kso

Annsan72 have trained

Sunday 7 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mooiJkcioBXPVbAb%40QrC_GrC%7DDtAkEl%40uLEiMYmAg%40cI%7B%40gEBeHr%40wGv%40yC%7CAgLFiQd%40%7BJ%3F%7DCE%7B%40cAmCP_DK%7DE%7DAgLXoBc%40wDkBiG%7BBpCYlCi%40pAaA%60AZ%7CCKxCsH%7CKuB%7CET%60D%7EA%60ISdDFnAvA%7EAbA%60GNhDpA%7EBQrAu%40b%40%7BBhCLfFr%40tBtANbBpBvAxGi%40%7CCyBbBsBtG%7EAzGvBlFBjCo%40vDoBrDu%40nCiA%7EIWxLPn%40%7EA%7BA%5CoA%3FwD%60%40k%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:08:47

Distance

4.61 km

Kcal

311 kcal

Det här träningspasset har importerats.

0 0	1 day 0 hours ago