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Allmänt om träning

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Allmänt om träning

E5d97fd72f644cccb9441b1c27c79faaae1768c944241b05fa4e4a6223915faf
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Last days workouts in minutes

Description

Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Kategorie:

Andere

Mitglieder:

156

Mitgliedschaft:

Offen Open

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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

Freitag, 20. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uo%7CmJmdkbCk%40j%40IG%7DAgJ%5BiDEmXoA%7BX%7EB%7BWMi%5DLkEhEcf%40dA%7DXfAEhBfEAdCLmAUcB%7BAsCcAFSp%40q%40lTuEbh%40OpGPbZ%5DbGiBdPfAhV%3F%7EW%5EnGnBrK%7E%40q%40d%40%7D%40dAc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:12:35 Distance4.03 km Kcal37 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Stunde 0 vor Minuten
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

Freitag, 20. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7CadJu%7DdoAq%40n%40q%40hBqA%7CJ_AzCA%60Aj%40hAkEfV%7DDnZnDoULgCfEcWD%7D%40e%40s%40Fi%40fDwQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:15 Distance1.61 km Kcal155 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Stunde 44 vor Minuten
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

Freitag, 20. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7CadJu%7DdoAq%40n%40q%40hBqA%7CJ_AzCA%60Aj%40hAkEfV%7DDnZnDoULgCfEcWD%7D%40e%40s%40Fi%40fDwQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:15 Distance1.61 km Kcal155 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Stunde 45 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

2

Löpning

Freitag, 20. Juni 2025
Time00:42:02 Distance7.61 km Kcal502 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 Stunden 9 vor Minuten
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

Freitag, 20. Juni 2025
Time00:31:40 Distance1.82 km Kcal136 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 Stunden 43 vor Minuten
No_medium_image

204372643 have trained

2

Laufen

Freitag, 20. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqt%60KewnwAItBnArA%60BhDh%40jHn%40s%40t%40pAXq%40XJYaBxDcH%7C%40g%40FzEJUd%40vBR%60Ed%40Yg%40pBt%40fGj%40y%40p%40Gu%40l%40i%40xD%3FbCMf%40%40_Af%40Dc%40c%40gB%7CPs%40x%40o%40ERZa%40yADq%40_%40Q%5BvAkAhBmAuCeA_A%5BiAKlAm%40Vo%40%7E%40FaAUjAsAZ_DcA%5DVQ%7CA%5Bi%40Jf%40t%40Yx%40tCFvCZf%40Y%5CN%60Ex%40fBx%40bEK%5CTKc%40cBeB_EFaBlAjC%40hAhAnCnAoEh%40QGiAFdAhAmDd%40YdA%3Ff%40f%40BlIb%40pBVWN%7BAR%5DLJs%40zB_%40DkCrMQvAJ%7EBu%40vC%60%40%7EA%5Bi%40%40s%40iApBwRte%40wBzGf%40%7CCq%40MKr%40VnHqC%7Ci%40JbA%7C%40d%40bDoDbB%60_%40oAR%5DbBcA%60%40k%40WmAgCSD%7BB%7DB%7BBeAuAOyC%5EiBhC%7D%40nEkBpBW%7ECcAnBsCnCQK%7DBfBaAP%7B%40%7CBoEzGs%40jBm%40d%40u%40De%40UiAjBCtDWhAeG%60CcBfBqCf%40kBlA%5DKyBhCcE%7CByAg%40_APyEo%40wExAeEBcDbF%7B%40o%40yBP%5Dq%40%7B%40n%40YO%5BoAW%7DDKcIZoF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:17:16 Distance8.05 km Kcal567 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 Stunden 45 vor Minuten
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Laufen

Freitag, 20. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ifhjK_jz%7EBmAjBUdAS%7ECCtDa%40rBOnAMlCQb%40q%40tEc%40pE%5Dv%40%7D%40xEkApDq%40%7EC%7D%40pBU%60AUpAYxFQv%40WjDQn%40%7D%40bBc%40Lc%40Ug%40y%40c%40OkAHe%40KYDoDlCa%40NEkDe%40cKHiHS_CJyB%60%40gEFiDEkDv%40sRt%40yFPaDx%40aIrCwUViA%5Eu%40V%7DDr%40_Cd%40aDX%7B%40%5CC%7CBZfCh%40Jp%40%3FtAAtAUrDTdBHpDh%40vI%5CdDVfAVjDTpAd%40d%40h%40Bf%40KnACb%40Sd%40m%40%5Cm%40%60%40aB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:16 Distance3.02 km Kcal259 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 5 Stunden 1 vor Minuten
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Muskeltraining

Freitag, 20. Juni 2025
Time01:15:16 Kcal423 kcal
Triceps, mage och underarmar/handleder. Superset på både mage och triceps.
Stream_pepp_off0
Stream_comment0
 7 Stunden 38 vor Minuten
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Laufen

Freitag, 20. Juni 2025
Time00:40:00 Distance6.96 km Kcal440 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 7 Stunden 51 vor Minuten
Ssmdvx7c92oswsco4kso

Annsan72 have trained

2

Laufen

Freitag, 20. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oooiJqaioBc%40gCb%40PvAkAl%40QTz%40LAdByBt%40_Bb%40OtAqDd%40aEZqKDyCYcFK%5DYGsAt%40kAN%7DAzJe%40TeCoEqB%7DHyAaBoC%5D%7BBqAm%40m%40Y_AEiA%5EwDk%40cEDqAlCDlDw%40%7C%40oABs%40UaAm%40cAgBq%40cAl%40oIlB%7D%40a%40w%40aCRiDtD%7BIpAWx%40rEz%40f%40vFiCpBM%60%40_%40EuCk%40%7DEg%40gA%7D%40m%40Ke%40JgF_BmIMmCbFiKnDsE%5CeCMiGw%40aGk%40qNsAqE%7B%40_B_B%7DAcBr%40%5Dj%40K%60Ai%40zSv%40nQJv%40Xf%40z%40d%40%5ElAb%40jEWzDdBfKLjDz%40Rx%40Yf%40Vz%40tATnBLpHq%40rDDnCpA%60JK%7C%40bAzLh%40f%40fAg%40NlC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:42 Distance5.52 km Kcal457 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 8 Stunden 29 vor Minuten
50236

Tompster have trained

55

Muskeltraining

Freitag, 20. Juni 2025
Time00:20:00 Kcal121 kcal
Drag i ringar, armhäv och fällkniv och sit-ups. 3 varv
Stream_pepp_off0
Stream_comment0
 9 Stunden 0 vor Minuten
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Freitag, 20. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cpoiJsbioBK%40%60%40u%40GWAn%40PEPZRjAg%40p%40Cf%40_B%7EBc%40tAe%40f%40CpEuA%7EAqBlK%5Dr%40c%40PuDvEcBfFYITsDGaCKCZyUMsE%5DeAWyNn%40%7DSc%40sOa%40qFSgL%7EAaA%5EqArCgCXsBfC%5EvBErAuAfAY%5CJ%7C%40Mf%40NzAzBbAxDL%60Bs%40%60DqAh%40w%40nAEbBJh%40h%40b%40jAc%40ZDV%5EBz%40c%40%7ECkCdB%60%40dBp%40x%40v%40tCiAbGm%40zAcAbAYdAcBrMSjJHxAt%40MpDcGFUm%40iBKMS%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:55:49 Distance3.78 km Kcal276 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 10 Stunden 45 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

Freitag, 20. Juni 2025
Time00:31:41 Distance3.12 km Kcal62 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 12 Stunden 16 vor Minuten
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Laufen

Freitag, 20. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:elnnJwv%7BvClA_%40l%40NdBKnA%60%40h%40KtAeBb%40KdG%7BIh%40AxCtC%7EAMbC%5D%7C%40gCzAeAfBj%40%7CBCfFtCn%40%7C%40b%40E%7E%40d%40tBrEzDtCh%40fG%7EANpA%7EAzAgCbCdA%7CKjLhBpGk%40lMn%40rCnAjBxCnUi%40xBiBbDgA%7E%40iAh%40w%40%7D%40_AGk%40lB%7DCbBm%40rDm%40t%40gA%5EeFpFsEhHcG%60QqBhNs%40vJqBxD%7D%40hEaCbAaAbCi%40rG%3FhCaCvFEvDe%40nCkApAeA%60%40_AcAiBq%40_DbWJxBhA%7EAd%40%7CAIhEeFzYaD%60FoCfI_%40rGqA%7CKd%40pDChBqBdKEfJk%40lAkHwEeAa%40mANWyNoFqUwByO_BqDc%40Gy%40pCcA%3FS%5CqAjGoEnKIbFu%40rAsC%7C%40gDxCg%40E%7DCkHaAc%40gD%5Di%40m%40%7DC%7BPe%40q%40y%40De%40i%40_B%7BMiAyEuIaTJsFyAoI%7BAeSL%7DPhA_VSmBy%40cCkCcBz%40SnAh%40t%40_KLk%40d%40Lj%40e%40%7CATjKrFnBJt%40w%40f%40eBV%7C%40r%40eBxB%7DIHqBp%40%7BAp%40GbAzAjFpDt%40wEtEeLpBqJfAkAtDsBj%40_AfA%5D%7CBcBB_FtCwWJyFjAyF%7ECoEbBkEpAaAvFwJSsA%40qGu%40oG%3FqBh%40wA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:17:22 Distance12.45 km Kcal954 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 13 Stunden 5 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

Donnerstag, 19. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJ%7Dz%7BfCxAcJjNtLjAmlAzDkLrIuJj%40gGdH%7BDvKv%40fB%7BBbEdBnNdO%7CL%60Z%7EFcYaAyTzKaU%7E%40OhAdC%7CB%7BDhNdDzBYpDvAjC%7EFrZmf%40n%5BcdAhQvtAfB%40tHaFzMiEvJuZvJ%7BRlMuNpLyTbK%7Dj%40dKiM%7CSeM%60IqQvXqbAzEsfAbCs%40bAbAZu%40fDcMfE_%5DbE%7DEpBsIdQqEn%40e%7B%40bIiFr%5E_Am%40%7Dt%40qBsIeJcP%60Kg%60%40fK_X%7EE%7DCfTwb%40vLaIbG%7CBdFdF%7ELrTvOx%60%40tF%7EHhd%40z_%40vHxJzJjWrSd%7E%40%60KxPbo%40jHbFoBt%40nAbBAjFcLbDyBlMlCdD%60CvIkDr%40vBjGaBhGh%40lEmAvDP%60%40%7BCfGKfFuCjImQlCoB%7CXvAvM%7BArGpL%60JtFxNhr%40%7EDlKSvEpHrR%7CEdFvFdCzBIfE%60DnTx%60%40%60DhO%7C%40HdAwDfQ%60%5CvIuCb%40d%40dDlSzCzj%40%7EKbdAzVbaAYdEjPfe%40jChNtAdf%40c%40%60h%40dBvMvAF%7EAdDfDcChRp_%40vy%40z%60A%60BgClA%60%40dQ%7Ex%40tE%7CGjDlUfRtLvSvn%40zNriAhGlOfYhK%7ENY%60Yk%5DhMkMtB_BV%7E%40zEuEdMcP%7CIqO%7CDgTtKaVzE%7BAjH%7CCjG%7CVAbT%7DBr%5BpGflBnDzf%40%5Er%7BAxF%7Em%40Oli%40bJ%7Eg%40z%40fm%40%60Ep%5DiAbRmP%7Cu%40%5B%7CUbHft%40fVlp%40xAfNDb%5EvArO%7CEdMlqA%7EwAnGrL%60LdHnGzb%40%7CWjz%40nEze%40vZd%7D%40%7CRr%60%40td%40%7EXn%5C%7C%60%40bp%40leEeFdvBKhkAnB%60YnEzRnHzN%7CYdR%7EIlMd%60%40bdAbGlb%40V%60%5BsBbYaEnNoMjUkKhc%40mTn%5CeQfi%40eFtD%7DJHeF%60BaNv%5ByDlRkElo%40qMvl%40g%40jg%40nApT%7EFd%5BlFxC%7CIkHnCfC%5D%7Cp%40bAdLd%5E%7Ey%40dNjq%40dDfXdPja%40zGb%60%40zU%60s%40nHlgAhJtUdDlTKtkBpHpuBhFdg%40C%7Ey%40fClNdDfHzPnG%7CEpHhBpLjBtd%40nAr_CkDfhAkNnx%40uN%7CoB_Mr%7E%40uIvZeAp%60%40eDlWkDjKiLjFqCtJmAvh%40%5EvSiD%7CVU%7ERcEnUqHxSEx%7B%40%7BDfV%7BApe%40xEh%5Ds%40nh%40pBtk%40YjOjGze%40Ip%5BlDdUj%40xSrBxKjGbLhLng%40%7EF%7COtK%7CJjMjRpBz%40xDo%40xGkKpBkNxFaCdHog%40jHcR%7ECya%40fJaf%40vFeHvC_KtGqGtDgMpP%7BYpDyLnImI%60DyLlCaC%60d%40fH%60Q%60i%40pE%7CD%7CHoCnCdCpPnm%40nH%60IrDdSbJdQnH%7CBtMmEzMmK%60LcBfDwGhEtMrDz%5EPx_AaCb%5CmA%7Ei%40yEti%40E%7Cc%40%7BBrW%60B%60v%40pBpKtDmC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time03:33:51 Distance92.91 km Kcal857 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 20 Stunden 24 vor Minuten
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

Donnerstag, 19. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%60bdJuydoA%5BdBt%40x%40cDdUPP%5E%5BtQr%5DxCwJ%5E%7BSaOyVuAsAW%7B%40a%40c%40Rj%40Mj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:23 Distance1.61 km Kcal134 kcal
Det här träningspasset har importerats.
Stream_pepp_off3
Stream_comment0
 22 Stunden 35 vor Minuten
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

Donnerstag, 19. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%60bdJuydoA%5BdBt%40x%40cDdUPP%5E%5BtQr%5DxCwJ%5E%7BSaOyVuAsAW%7B%40a%40c%40Rj%40Mj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:23 Distance1.61 km Kcal134 kcal
Det här träningspasset har importerats.
Stream_pepp_off3
Stream_comment0
 22 Stunden 36 vor Minuten
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Laufen

Donnerstag, 19. Juni 2025
Time00:06:00 Distance0.98 km Kcal69 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Tag 0 vor Stunden
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Laufen

Donnerstag, 19. Juni 2025
Time00:15:00 Distance3.69 km Kcal195 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Tag 0 vor Stunden
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Laufen

Donnerstag, 19. Juni 2025
Time00:05:00 Distance0.95 km Kcal54 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Tag 0 vor Stunden
D1vs29k1flwg0ck44k0k

Paggan have trained

155

Hiit

Donnerstag, 19. Juni 2025
Time00:20:39 Kcal84 kcal
Det här träningspasset har importerats.
Stream_pepp_off3
Stream_comment0
 1 Tag 1 vor Stunden
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Donnerstag, 19. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:apoiJefioBTXGfAIEVQHF%5EvAgC%60FiAxAIu%40DmGf%40mHZgAj%40uEz%40sBVE%60%40sAn%40aA%60%40iB%60%40GLeDjBwJjBYr%40a%40Zd%40PfAArHKtEe%40%7EHwAxDs%40n%40kBxCg%40d%40oB%7CDICi%40%7BAWv%40LJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:30 Distance1.57 km Kcal111 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Tag 1 vor Stunden
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Donnerstag, 19. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wtpiJol%7CnBg%40d%40LIj%40l%40HGOvC%5BzA%3Fz%40s%40zCc%40%7C%40w%40r%40kApBa%40jBeAvBYs%40EwCoAyJc%40%7DFvA%7DCJu%40DGHHGK%3FyA%60%40yBn%40cAL%7D%40PKNBLtB%7C%40OPD%7C%40bCx%40b%40J%60B%60%40R%5Dr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:21 Distance1.17 km Kcal100 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Tag 1 vor Stunden
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Donnerstag, 19. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:unoiJyfioBSFDxA%7E%40oB%7C%40S%40u%40CvANd%40L%3FzCaFXQHFhBmF%5CsEIa%40%5CaKGgHcB%7BOQwKVsB%7EA%7BGrAkLPgDIiMb%40aMa%40yCyCeFeAeCa%40oDDrBb%40vBp%40dBxBnC%7E%40dCGrHYdGDtNo%40%7EF%7DBhM_%40vG%40bHdBvLN%60PWpIc%40zEaAxB%7D%40v%40aDzEOqB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:37 Distance3.43 km Kcal244 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
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 1 Tag 1 vor Stunden
8c6c63683765c3b92e987e52080a6dc8ac4f583fc773c338c7238b905d16af57

JenRud have trained

49

Walking

Donnerstag, 19. Juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktalJw%60gpB%7EBeMSnBl%40qBb%40UCn%40oApFYeAnBkBLh%40hLrBjDeI%7EJ%7BHdCgEzGdIlCnSOhc%40f%40tL%7DA%7CSsEjMjArLl%40jWnP%7Cp%40lClDl%40xNdDnSdA%7ECnAv%40bC%40dByEpCwBl%40%7DB%7EBcA%7C%40cCEmBzDgEHcAy%5CgdBiRm_%40%7DBcCe%40oLJa%5CiC_WcDgJiCxEwCdAyFxGoCrGaFKkCnBKbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:23:39 Distance7.32 km Kcal537 kcal
Det här träningspasset har importerats.
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 1 Tag 3 vor Stunden