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rothan Trænings log

Man

45År, Växjö, Sverige

tirsdag 13 august 2019

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Date

Control_fastforward

A2 Löpning Tröskel

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Time

00:54:03Tid

Distance

11.55 kmLængde

Gauge

12.82 km/hHastighed

Gauge

04:41 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

991 kcalKalorier

Score

5020Score

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Uppvärmning 2 km, Tröskelträning 8km i 4:00 - 4:20/km (blev 4:10), Nedjogg

0 0	Added 245 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 991 kcal