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rothan Trænings log

Man

45År, Växjö, Sverige

torsdag 08 august 2019

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Date

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Time

01:05:06Tid

Distance

14.01 kmLængde

Gauge

12.91 km/hHastighed

Gauge

04:39 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1190 kcalKalorier

Score

6045Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezbzIkehyAbDk%40zE%7EAhAdAjAfDdAnA%7E%40fCrAbBnA%60%40nAOt%40bC%60%40d%40d%40BzA%7B%40dBd%40tCnBnB_LlCs%40hC%60%40fAa%40pBiE%7C%40mEjAqD%60CaF%40_Bq%40yFcCqFr%40%7DDRgDx%40_GnAkDRiCvAeEA%7BDzAuHz%40_BjBiAnAMrBs%40hC%60%40lCtBfCtCDlEuBhGf%40tC%5Ep%40fExDr%40jAhHpGhBlAhB%7CB%60FtCxCVtCv%40lBfA%7CC%5CvBvAlBrBbCfAxAFh%40X%7EGs%40lGb%40%5CZPbAvAdDDhCzNtJNlEn%40nChBvAtBbAIjC%7B%40jGcApDAdApA%7CDFnAZp%40lA%60%40hDFjBt%40zBAhA%7BAb%40kC%5Cs%40b%40Ef%40HbAbAf%40Nx%40%5Df%40Jn%40nAZvBeBzL%7B%40rD%40%60HK%7C%40yDfGq%40NcA%7D%40uBlBoBfAaAhAYx%40LpCe%40nGRpCl%40vBAjCXlFOfBqHvKoInFwAfDoEnEoCjGa%40RoAUiBBuC%7C%40%5Da%40%3FyCmBeAwB%40cAp%40W%7C%40ItByBImA%5Ba%40TQdCu%40z%40W%60AmAHwDpA%7BBBc%40R%7DGcAiFEIcKJoGO%7B%40_%40g%40aA%5BoB%7DBkBiAsFw%40iBr%40kB%60BgA%5Ee%40%40%7BAeAcChAwEmKa%40_JOeAk%40aAo%40D%5D%5CgBuAiBs%40%7DDVyDjAoD_B%7BBf%40e%40Am%40O%5Di%40qCwBu%40gBgDySJoC%5EyA%5EoDo%40kMh%40gO%7D%40sHDOnBa%40dB%7BAb%40DXaAHoCz%40kDZoE%7CB%7DMEmDg%40eD_%40%7D%40%7BG_EyGoNc%40x%40eBrGeBjKs%40%7CG%7BA%7EH_Bq%40gCsByEeJqAkA&key=AIzaSyDuTv0w5W1NOtsmT3DII

kändes rätt lätt från början, tryckte på hyfsat o det kände helt ok

0 0	Added 247 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1190 kcal