| Tid | 01:05:06 |
| Længde | 14.01 km |
| Hastighed | 12.91 km/h |
| Tid pr. km. | 04:39 min/km |
| Cadence | snitt 86 max 90 |
| Temperature | 17.6 °C |
| Intensitet | Normal |
| Kalorier | 1190 kcal |
| Score | 6045 |
|
kändes rätt lätt från början, tryckte på hyfsat o det kände helt ok
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:47:07 |
10.00 km |
12.73 km/h |
04:43 min/km |
- |
86 rpm |
2 |
00:18:07 |
4.01 km |
13.28 km/h |
04:31 min/km |
- |
87 rpm |
|