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moffast Trænings log

Man

Peter Littke, 51År, Stockholm, Sverige

tirsdag 14 september 2021

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Date

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Time

00:56:33Tid

Distance

21.73 kmLængde

Gauge

23.06 km/hHastighed

Gauge

02:36 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

533 kcalKalorier

Score

3807Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DdiJqkkmBn%40NDd%40eAhJPz%40pT%7ENtG%7EFtDpBbB%7CBdDdCi%40bFvAf%40%60%40%60AtHfFrAxAnBdJzDkBnGdAhACvLuNvBg%40dAJlJnCvErDr%40NhE%7EDn%40pCf%40nHl%40n%40%7CIyEbXyJjDqBpB%5BzFsB%7EPgHnBuAx%40AzGmCd%5DoQlCe%40vIaFxCmC%7CFuBrAoAbQgJvCg%40%7C%40v%40jCuAlEiDlAg%40zAVvH_DrFoDrSqIn%60%40iKnGy%40hFwApD_%40n%40HdCvCbB%7CDdDkBXo%40t%40mJbNeEbLcGlEcAdCeD%60B%7D%40rNsDvAKxANhE%7CGhAn%40xCk%40tAkB%5CaHb%40%7DAv%40_%40pGLh%40Qj%40iAjA%7BGROdHZdC%60%40%7ECp%40rD%7CAlCo%40dEyBlAz%40%7C%40%7CB%7C%40%7E%40vCl%40jBu%40%7EDeFz%40wDHyCjByI%7CAc%40%7EBqD%60KoUj%40wEAiHSkBLyF%5C%7D%40b%40x%40b%40e%40r%40iLnBcJ%7CBcHr%40D%7CArCTuB%7C%40q%40No%40tF%7DAtBUrLz%40xD_%40%60PsI%5E%3F%60AdAx%40pCx%40HbAWjEqCtASbAw%40f%40aAaAmFFuAbCgCf%40kEjBqFdDm%40%5EqCxEkQ%7CCyFPqBpDkHbG_SxCqD%60NqFnHsJ%5EyCr%40%5BZ%5Cf%40SfXs%5ChCsBfBk%40pDEnBp%40jFxEz%40hCt%40%60Ap%40%7EDtDdLrC%60EbB%60ArAR%7C%40E%60AyAvFyDdGgBjGJrBp%40%60EbCnC%7BClAuC%60A_%40xBFbA%5CxDvClBzCtAjAjFd%40dIqHdBcAbGiGjCaA%7EDe%40zBeAtDiExCmBbAc%40jK%7BAr%40f%40rA%7B%40%7CFy%40fDdBnBdBfGbJ%60IpInJvF%60Dv%40nDP%5EkAJmCvAqDPKbEv%40FsAl%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Hem från jobbet. Uppe på larm på natten i 2.5 timme.

0 0	Added 200 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 533 kcal