moffast Trænings log
Peter Littke, 50År, Stockholm, Sverige
00:10:00Tid | 350.0 kgTotal Weight | 4øvelser | NormalIntensitet | 58 kcalKalorier | 397Score |
Trained muscle groups
Chest, Legs, Back, OtherShow workout details |
00:58:38Tid | 16980.0 kgTotal Weight | 7øvelser | NormalIntensitet | 339 kcalKalorier | 1398Score |
Trained muscle groups
Chest, Legs, Back, OtherGrizz_phys - Nigeria - 3 varv + 30 reps Lite svalare i källaren än i övriga station. Bra känsla men otroligt jobbigt. (9) AMRAP 40 min: 3 varv + 30 reps 60 Mountainclimbers 50 Kettlebell svingar 20kg 40 Air squat 30 Pushups 20 Thrusters 2x10kg... | ||
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Show workout details |
Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 397 kcal