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magzeus Link Trænings log

ManMagnus Andersson, 55År, Brålanda, Sverige
lørdag 25 august 2018 Control_rewind Date Control_fastforward
142
 Tenson Tjörn Triathlon 11.3 Contest

Der er ikke registreret nogle resultater for konkurrencen endnu.

20 Simning Export
Time
 00:38:20Tid
Distance
 2.05 kmLængde
Gauge
 3.21 km/hHastighed
Gauge
 18:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 430 kcalKalorier
Score
 1935Score
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Tjörn
Added 295 weeks ago
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148 Multisport Export
Time
 00:04:23Tid
Distance
 0.25 kmLængde
Gauge
 3.42 km/hHastighed
Gauge
 17:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 18 kcalKalorier
Score
 250Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bd%7D%60Jw%7DleAz%40OVMhBOhBPPFDKI%40B%40CCFGSAIIAMM%40IG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Övergång 1 Yr och fippla rejält med påtagning av cykelskor. Kanske dax för tri-dojor.
Added 295 weeks ago
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9 Cykling Export
Time
 02:33:38Tid
Distance
 86.06 kmLængde
Gauge
 33.61 km/hHastighed
Gauge
 01:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1312 kcalKalorier
Score
 10366Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7D%7C%60JybmeAb%40aFhE%7BKdFc%5B%60OoDlJiE%7CM_AdGkA%60FmCz%40BlHoCdFkCbRwMZ%7DBsCyJcRyVeH%7DDcKkBoBeA%7BP%7BNuHyKiBkAeGiAiDcBkCaCiFaIeHcPeHkS%7DLgf%40sRg_%40aQmp%40qM%7Dm%40_EaJkDkEiHmF%7BGmCcMmCaOoAaOqEcMeGyM%7BJkImCqBmDaL%7EV%7DJvFeArIkFfKK%7CFm%40bC%7BDhDoBnDyDLoB%60CiE%60Ny%40tJOpNs%40hGsAhCsE%7EDmTdYcCrKYTWYmKai%40gEq%5CeBgWmCygAyB%7D%60Ds%40%7DSiBwPnA%7DGdIgRfC_C%7E_%40gVbJ_OLqBcF%7DHgGsQgDqa%40eEsLmLoSwDYuFfDmEPqBmAaG%7DJaEm%40gLtD_FpDoFrAwBtB%7DATc%5EeUgJsMgEVuFgEaEiLrHmt%40%60B_JxOwRrLk%60%40vMe%7C%40vW%7DkAhGa%60%40%7CBeDxZ%7BXvKaFv%5E%7Cv%40dQvf%40pNxj%40l%5DxbBJjDnAvBvHlZdJjS%60Q%7EUpZ%7EXpHzIzHpLlOx%5B%7CEpG%60OrKzQzDnJhAlJfFhHlH%7CBfF%60DfDzCtGtDrEfXrO%60O%60Klv%40xn%40%7CUtYtSp%5ErGbRnBpIrDjWbA%7ENTxZeCbsAxCvs%40vDlW%7CDvQhHrUvIhQxAtEgEbQkBhV%7DEjI_BjGsDvd%40d%40bb%40k%40dK_DhOkG%60K_BpAeFp%40%7BFwAyBJm%5EzVkNtGwJ%7CByPtAuK%7EEqMvCqF%60%5BkEdLc%40rDXnAY%5Cb%40sIdEeKfFuZbPaEbIwDdReB%60GiBvAmAjEy%40hIqDxKsHtG_FNyAq%40iDeDqHuO%7BSaGiDiKiC%7BEaCuNgM%7DIqLeNqEoC%7DBmFkHoHmPcEwLwQko%40qP_%5DwSox%40wJqe%40_DiIsEkGeGmEiImDcIkBcUeCwOiF_L%7DFoLqIaJ%7DCyA%7DCoK%7EVqKxG_A%60HgFxKo%40lJoDbDqBvDcENsBzB%7DCjI_AjFiBn_%40_ApBmFfF%7DSxXsCjLUZYUmKuh%40oEc%5EyA%7DSiCwkA%7DCucDUyKyBuT%60BeHxIqRdd%40qYnD_FrDgJqEgHeGwP_Geh%40%7BBcHyJmRyAoAwAKiBRaF%60DqEDeDaDoD%7BGyEs%40kWxHuFfFgATs%40U%7D%5CeU%7DIuL_EKoHsEkC_JjBgN%7EAiUxDiXlAmCdKgK%7CAeCjMeb%40nLsx%40vWalAlHic%40b%5BaZ%60NuI%7CZtn%40bJpTbI%7EU%7CMzg%40n_%40%7EhBLtDnAvBjC%60MzGpRdRf%5Dtf%40xe%40dNzSxNbZ%7CItKnJ%60Gh%60%40%60ItInFbI%60KdKlPbFrFvVnNxOlKbi%40lc%40vPxOhLxN%7CJrOzMjXlEdNhDvP%7CArMlA%7ERRxVuBtsA%60%40%7EUfBzZjD%60XfGtXxG%60ShKpU%7DDlNkBxVk%40%7CBwFzIc%40nB%7BDhi%40%5Enf%40%7BCvRkEpIoDnDiGp%40oIqAo%5D%60V_M%7CFcBxA%7DJpB_PfAkN%7CFkLpC%7BEtZgE%7EKc%40hDZjB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Cykel
Added 295 weeks ago
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148 Multisport Export
Time
 00:01:41Tid
Distance
 0.05 kmLængde
Gauge
 1.78 km/hHastighed
Gauge
 33:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 2 kcalKalorier
Score
 83Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7B%7C%60Jo%60meAVLAVACABQ%40GI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Övergång 2
Added 295 weeks ago
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2 Löpning Export
Time
 01:51:00Tid
Distance
 20.14 kmLængde
Gauge
 10.89 km/hHastighed
Gauge
 05:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1333 kcalKalorier
Score
 10314Score
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Det här träningspasset har importerats.
Added 295 weeks ago
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Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 3095 kcal