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Sollentuna Cykelträning

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Sollentuna Cykelträning

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Last days workouts in minutes

Description

Några cyklister i sollentuna som cyklar på helgerna. Vi kör si så där 50-150km och snittar strax över 30 knyck.

Gå gärna med!!

Kategori:

Kondition

Antal medlemmer:

9

Medlemsskab:

Åbn Open

Administratorer

HakanLarsson

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28461

waagaard have trained

9

Åastrand 145p 180W + Tabata 300

mandag 10 februar 2020
Time00:30:00 Distance10.00 km Kcal339 kcal
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1 week ago
28461

waagaard have trained

2

Tungt, ont i ryggen

lørdag 18 januar 2020
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qntiJwfcmBo%40%7CDu%40i%40_%40KcBKAyAy%40Ok%40a%40Fg%40mAo%40Go%40D%7DA%5Cs%40Au%40UI%40yCQiBeDkQsCEIqBS_%40kBAaAdA_%40FaAMmBw%40S%3FWPOiOyAuGYGcBPJcB%5EoAfAmBa%40%7DAg%40m%40_%40y%40YsBIkCyCkFx%40aKl%40iDpEkStARdJB%40pPaEtCn%40%7EFo%40_G%60EuCAqPeJCuASaF%7ETi%40tDm%40%60IxCjFPzDPbAlArBZpAy%40tA%5D%7E%40W%60AChAxASb%40HxAtGNhOROb%40%40%7E%40b%40bB%5Ch%40Q%7C%40%7D%40fA%3F%5CBTl%40Um%40%5DCgA%3F%7D%40%7C%40i%40PcB%5D_Ac%40c%40ASNGyC%60BZfCEGsII_Bc%40%7BCb%40q%40d%40%7BBIw%40cCeJQ%5B_A%7B%40_A_Bm%40c%40gCFa%40IyCkFx%40aKl%40iDpEkStARdJB%40pPzCU%7BCTAqPjDHxAu%40z%40A%60%40JdAvAj%40rB%40%7EBj%40%7EG%40rCYdAu%40%7CAt%40%7DAXeAAwCo%40%7BHHyBGXk%40sB_%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:03:00 Distance7.75 km Kcal978 kcal
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3 weeks ago
28461

waagaard have trained

2

Djursholm

tirsdag 21 januar 2020
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qntiJwfcmBo%40%7CDu%40i%40_%40KcBKAyAy%40Ok%40a%40Fg%40mAo%40Go%40D%7DA%5Cs%40Au%40UI%40yCQiBeDkQsCEIqBS_%40kBAaAdA_%40FaAMmBw%40S%3FWPOiOyAuGYGcBPJcB%5EoAfAmBa%40%7DAg%40m%40_%40y%40YsBIkCyCkFx%40aKl%40iDpEkStARdJB%40pPaEtCn%40%7EFo%40_G%60EuCAqPeJCuASaF%7ETi%40tDm%40%60IxCjFPzDPbAlArBZpAy%40tA%5D%7E%40W%60AChAxASb%40HxAtGNhOROb%40%40%7E%40b%40bB%5Ch%40Q%7C%40%7D%40fA%3F%5CBTl%40Um%40%5DCgA%3F%7D%40%7C%40i%40PcB%5D_Ac%40c%40ASNGyC%60BZfCEGsII_Bc%40%7BCb%40q%40d%40%7BBIw%40cCeJQ%5B_A%7B%40_A_Bm%40c%40gCFa%40IyCkFx%40aKl%40iDpEkStARdJB%40pPzCU%7BCTAqPjDHxAu%40z%40A%60%40JdAvAj%40rB%40%7EBj%40%7EG%40rCYdAu%40%7CAt%40%7DAXeAAwCo%40%7BHHyBGXk%40sB_%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:00 Distance7.75 km Kcal823 kcal
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3 weeks ago
28461

waagaard have trained

9

Trainer 150W lungt

fredag 17 januar 2020
Time00:37:00 Distance20.00 km Kcal418 kcal
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3 weeks ago
28461

waagaard have trained

9

Åström 180W 137,5p

fredag 10 januar 2020
Time00:15:00 Distance5.00 km Kcal169 kcal
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3 weeks ago
28461

waagaard have trained

9

Tabata 300W 8/8+4/8

mandag 06 januar 2020
Time00:25:00 Distance9.00 km Kcal282 kcal
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3 weeks ago
28461

waagaard have trained

9

180W Å 144p + Tabata 300W 8 ggr

torsdag 30 januar 2020
Time00:30:00 Distance10.00 km Kcal339 kcal
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3 weeks ago
905699752b5bdadcf63fa60a9eb7cf811c680f2320ffabe978fd0679b040f0a2

Aschbacher have trained

55

Styrketræning

tirsdag 14 januar 2020
Time01:00:00 Kcal395 kcal
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5 weeks ago
jenny86.karlsson like this
28461

waagaard have trained

2

Running

lørdag 04 januar 2020
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BoiJktcmBEd%40oAc%40_AdLWCUXKf%40GGa%40NMQr%40sFAUa%40Wb%40yLlE%7B%5BKa%40qEyGqDkDU_%40g%40_Bc%40wCDYCcAWa%40%5DeAk%40_D%5DaIfA_%40hAo%40bBwAt%40Ad%40Q%7B%40sE_%40%7DCE%7BBNoBt%40oFtBiLcAyEoDyRSk%40%60%40mDbBcc%40G_d%40DkCLuBh%40eEaAo%40NgBQU_AkCiBqG%7B%40%7DDUiCaBjBw%40pAs%40dB%7D%40xAK%5E%3Fr%40%60%40fCBh%40Cf%40y%40jDeB%7CB%7BD%7ED_ArAo%40rAgA%7EC_BdGkB%7CMQlDArGM%7EAo%40%60DwArDqAxEyCrOUvDUnK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:32 Distance5.02 km Kcal486 kcal
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6 weeks ago
28461

waagaard have trained

92

Yoga

lørdag 28 december 2019
Time00:20:00 Kcal155 kcal
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6 weeks ago
28461

waagaard have trained

74

0-15-0 Alanya

lørdag 28 december 2019
Time00:30:00 Distance3.00 km Kcal466 kcal
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Stream_comment0
6 weeks ago
28461

waagaard have trained

92

Yoga

mandag 30 december 2019
Time00:20:00 Kcal155 kcal
Stream_pepp_off0
Stream_comment0
6 weeks ago
28461

waagaard have trained

74

0-15-0 Alanya

mandag 30 december 2019
Time00:30:00 Distance3.00 km Kcal466 kcal
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Stream_comment0
6 weeks ago
28461

waagaard have trained

92

Rygg gympa

onsdag 01 januar 2020
Time00:20:00 Kcal155 kcal
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6 weeks ago
28461

waagaard have trained

74

0-15-0

onsdag 01 januar 2020
Time00:30:00 Distance3.00 km Kcal466 kcal
Alanya
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6 weeks ago
28461

waagaard have trained

9

Åstrand 180W 146p 32,2 korr (078)

fredag 03 januar 2020
Time00:18:00 Distance6.00 km Kcal203 kcal
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6 weeks ago
11732

Cykelputte have trained

49

Promenad

fredag 03 januar 2020
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CbgJgo%7CzAQQmArCk%40%7EGsAfA%7BDpLeAjA%7DHtCiFpFcALwEvJgEpBi%40zB%5CfA%7B%40rDkAw%40eD%7CAiDk%40e%40aGiBvA%7BBzE_BwE%7B%40%7BMtB_HUk%40wDc%40GgBrEk%5E%7CEoCnAj%40NxFkDzGh%40hGdC%7EHvGa%40jCtDuAvW%40%7CAbAhAx%40sCtDuBn%40sClCuB%7E%40%7BFjCo%40tGwEdD%60%40xB_DvGp%40jAsEt%40IrChA%7E%40o%40Jw%40yANw%40qAkAU%7B%40RoBvDq%40GFoCk%40%7DCc%40SPoCjAyAv%40%7DHpAoCl%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:04:50 Distance5.55 km Kcal493 kcal
Det här träningspasset har importerats.
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6 weeks ago
11732

Cykelputte have trained

49

Promenad

onsdag 01 januar 2020
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzbgJyr%7CzAGrBx%40%7B%40jDz%40T_En%40%40%60PjN%60AaBdCdAhMbOt%40rE%7CAJd%40iAr%40%3FnFpH%60DdAhBM%7CKqFjDi%40wAwj%40fBmFfKcKrJoCnWzE%60H%7C%5B%7DCrEgIlEmEtIgFdFkJvCmOfIq%40cL%7DCPuNdGqEsAoFmH%7B%40dA_BI%7B%40%7BDmE%7BGaGuF%7DA%7B%40OXJc%40E%7C%40T%5B%7DAw%40Zr%40USOz%40tAoAoAw%40%5BqAaK%7DIwJoEu%40ANzLEl%40c%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:15:24 Distance6.94 km Kcal601 kcal
Det här träningspasset har importerats.
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7 weeks ago
28461

waagaard have trained

55

Styrketræning

tirsdag 10 december 2019
Time00:40:00 Kcal265 kcal
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Stream_comment0
9 weeks ago
28461

waagaard have trained

101

Kondition - Gym

fredag 13 december 2019
Time00:30:00 Distance3.00 km Kcal466 kcal
Stream_pepp_off0
Stream_comment0
9 weeks ago
28461

waagaard have trained

55

Styrketræning

torsdag 12 december 2019
Time00:30:00 Kcal199 kcal
Stream_pepp_off0
Stream_comment0
9 weeks ago
28461

waagaard have trained

92

Yoga

fredag 13 december 2019
Time00:30:00 Kcal233 kcal
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9 weeks ago
28461

waagaard have trained

2

Löpband 15%

søndag 08 december 2019
Time00:30:00 Distance3.00 km Kcal466 kcal
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Stream_comment0
10 weeks ago
28461

waagaard have trained

96

Styrketræning

lørdag 07 december 2019
Time00:30:00 Kcal199 kcal
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Stream_comment0
10 weeks ago
28461

waagaard have trained

2

Running

mandag 09 december 2019
Time00:39:00 Kcal606 kcal
1273 trappor i Thailand tufft
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10 weeks ago