Djäkne Health Investment

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Last days workouts in minutes

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All ppl at Djäkne

Kategori: Anden	Antal medlemmer: 16
Medlemsskab: Begrænset	Administratorer lassewidda

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tilo have trained

Anden

fredag 16 januar 2026

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01:26:06

14.01 km

1009 kcal

Det här träningspasset har importerats.

0 0	8 hours 47 minutes ago

69c326283ff120340281b08b7b5814728d7376cecb271801a6766e4dd5dcc502

JohanA1 have trained

Kondition - Gym

fredag 16 januar 2026

00:40:00

256 kcal

0 0	13 hours 0 minutes ago

JohanA1 have trained

Styrketræning

fredag 16 januar 2026

00:45:00

246 kcal

0 0	13 hours 0 minutes ago

tilo have trained

Anden

fredag 16 januar 2026

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02:29:03

26.31 km

1757 kcal

Det här träningspasset har importerats.

0 0	13 hours 3 minutes ago

Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

Running

fredag 16 januar 2026

00:45:59

8.76 km

776 kcal

Det här träningspasset har importerats.

0 0	15 hours 5 minutes ago

tilo have trained

Anden

torsdag 15 januar 2026

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02:00:49

20.74 km

1503 kcal

Det här träningspasset har importerats.

0 0	1 day 5 hours ago

JohanA1 have trained

Core

torsdag 15 januar 2026

00:40:00

256 kcal

0 0	1 day 16 hours ago

JohanA1 have trained

Kondition - Gym

torsdag 15 januar 2026

00:40:00

256 kcal

0 0	1 day 16 hours ago

JohanA1 have trained

Kondition - Gym

onsdag 14 januar 2026

00:50:00

320 kcal

0 0	2 dage, 15 hours ago

JohanA1 have trained

Styrketræning

onsdag 14 januar 2026

00:45:00

246 kcal

0 0	2 dage, 15 hours ago

JohanA1 have trained

HRV- andning

tirsdag 13 januar 2026

00:05:00

34 kcal

0 0	2 dage, 15 hours ago

johaneje have trained

Drag

mandag 12 januar 2026

00:55:00

336 kcal

R: Kabel pullover med rep 17.5kg, 8x20, 20 R: Scapular pull-ups 8, 8, 8 B: Kabelcurl omvänd en per arm 5kg, 8x7.5, 8x7.5 R: Enhands kabel latsdrag 2x8x17.5kg, 8x2x20, 8x2x20 R: Rodd med viktplatta 15kg, 15, 15 B: Hammarcurl stående 8x12kg, 8x12, 8x12

0 0	2 dage, 16 hours ago

johaneje have trained

Ben

onsdag 14 januar 2026

01:10:00

428 kcal

3-12-30 Höft rörlighet 7min B: Benpress vikt högt 50kg, 70, 80 Stretch 8min

0 0	2 dage, 16 hours ago

sanna_e have trained

Running

tirsdag 13 januar 2026

00:21:09

2.95 km

173 kcal

This workout has been imported.

0 0	3 dage, 10 hours ago

crovax have trained

Nordic skiing

tirsdag 13 januar 2026

00:39:14

6.51 km

470 kcal

Det här träningspasset har importerats.

0 0	3 dage, 13 hours ago

JohanA1 have trained

Kondition - Gym

mandag 12 januar 2026

01:00:00

384 kcal

0 0	4 dage, 7 hours ago

JohanA1 have trained

Skierg

mandag 12 januar 2026

00:10:00

110 kcal

0 0	4 dage, 15 hours ago

JohanA1 have trained

Cycling - Gym Bike

mandag 12 januar 2026

00:30:00

349 kcal

0 0	4 dage, 15 hours ago

johaneje have trained

Press

søndag 11 januar 2026

00:55:00

336 kcal

B: Pushups på stång (nivå 13) 12, 12, 12 T: Dips i box (nivå 16) 12, 8, 12 M: Twist med kabel rep 10, 12.5, 15 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 A: Axelpress hantel 8kg, 8, 8 B: Hantelflyes 8kg, 8, 10x10