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lørdag 07 maj 2016

00:45:00

400 kg

339 kcal

random shit

0 0	415 weeks ago

JohanHans have trained

søndag 01 maj 2016

00:40:00

660 kg

301 kcal

0 0	416 weeks ago

JohanHans have trained

torsdag 28 april 2016

00:50:00

1204 kg

377 kcal

0 0	417 weeks ago

JohanHans have trained

mandag 25 april 2016

00:30:00

226 kcal

pullups,pushups,mtb spurts, overhead presses, misc light

0 0	417 weeks ago

JohanHans have trained

fredag 22 april 2016

00:40:00

271 kcal

Pullups,pushups, kettlebellswings 16kg, overheadpresses, 2 sprints.

0 0	418 weeks ago

5fc6bf580f01f0a37563691c33f2ec68c2c4231ca8c8c109601a1416123e14f5

4mmmm have trained

lørdag 12 september 2015

00:17:35

4.32 km

187 kcal

Backe drygt 30 sekunder upp, jogga ner

1 0	421 weeks ago

linda.bernhardsson@live.se like this

4mmmm have trained

mandag 21 september 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60hjJo_wjBz%40Bd%40X%7E%40B%60Br%40PZEvBN%5CDxCRrBx%40v%40%5Cr%40nAdFLfDPNpCMz%40T%60%40rKm%40fFkBtFm%40dCwCjGw%40%7E%40%7DBpEA%60De%40l%40iBxFp%40bD%40hAoAdHMZg%40IK%5CiAbIy%40rDc%40n%40eBUu%40l%40_DxJyCzFu%40bCUR%7B%40OSUoDeHkCQQVQ%3FSO%7DCEa%40lCQR%7B%40dE%7EArChBkElAoFRKx%40J%7C%40Gl%40NbB%60Cz%40bBf%40Xd%40B%60BiDbAsA%7EE%7DMh%40i%40TEV%3Ff%40Xb%40Uf%40A%7EA_M%5CgBV%40RSnA_H%5DiFdAsFr%40gATkC%60BgCf%40Y%60%40gBPKbCmF%5CeBz%40kBx%40%7BClAmHC%7BD%5BcE%7BD%5D_%40mDe%40iBmA%7BCu%40s%40%5BqHe%40aEOS%7B%40Qe%40%5Dg%40Re%40Wg%40%40Oa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:28:06

5.24 km

329 kcal

1 0	421 weeks ago

linda.bernhardsson@live.se like this

4mmmm have trained

lørdag 12 september 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DgjJckvjBRs%40%60A_BWz%40mBbCG_%40L_%40x%40YTQJ%5DPCBk%40mAj%40KtAY%7E%40AYR%3Ft%40cAf%40uAb%40SYVSEWfA_%40p%40GdAS%40l%40yFTIr%40%7E%40%5Cu%40Ed%40w%40%3FM%5Eq%40AGtAw%40pAKpAr%40u%40DmAh%40m%40Pa%40j%40eCLXEd%40g%40hBURy%40AIh%40fA%7CAu%40GSFEdAmAcFd%40gAl%40U%5Cw%40%60%40n%40TEPWFpB%60%40v%40y%40m%40o%40zA%5Ex%40I%5D%40mBRaAj%40rB%7C%40xAg%40%7BBq%40g%40CaBDlBy%40pBm%40VOXy%40Dj%40%7BAtBoCDc%40l%40Zu%40TD_ASA%60%40vAo%40jByAlAXaAd%40%5DdAuFPiBL%5DVjF%5B%7C%40Ej%40MRW%40eAm%40w%40Ck%40b%40%5EbAM%5CQOe%40Kd%40q%40%7EEkBKg%40g%40_AcAj%40HzAw%40f%40_%40n%40RjB_%40eAD%5EHiBK%5DJq%40%5C_An%40%5DRAPUNXKl%40w%40b%40Y%3FQMKf%40e%40BQKHrCM%5CMYJk%40RUXmBv%40q%40LWKk%40QWWvAt%40hBFf%40Kh%40dBp%40q%40CEvAQKW_Cj%40w%40%3Fo%40N_%40%7E%40aA%5CLCkAu%40AgAoCApAIc%40iAgAOa%40d%40s%40JcAQiA%5DO&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:35

4.32 km

178 kcal

1 0	421 weeks ago

linda.bernhardsson@live.se like this

4mmmm have trained

lørdag 24 oktober 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%60hjJo%60wjBJZRHf%40MJXMrBJrBPJd%40%40PTFfAn%40fCjAz%40hARb%40Zn%40lCCd%40cAqCy%40g%40%5Do%40w%40u%40qAoD%7D%40M%7B%40Bf%40QnAQUHk%40C%7B%40l%40v%40e%40z%40G%60ArCChAkBnDv%40mBt%40aAsBtDhAwAl%40sAEe%40i%40qATJd%40zAu%40v%40iAbCx%40iBb%40i%40Hi%40q%40mDcBWRKnACSLqALc%40T%5Ec%40bBMnAzDIb%40cBvChAaCo%40lAK%5E%5Em%40%60%40_Bi%40kDQOk%40E%7D%40Lf%40_%40nAAuACSLh%40Eb%40PRCg%40I%7D%40Rr%40%7B%40Aa%40U%7DCi%40UOUAS&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:20:31

2.87 km

166 kcal

1 0	421 weeks ago

linda.bernhardsson@live.se like this

4mmmm have trained

søndag 01 november 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BifjJ%7BxsjBr%40_BlDuTqBkAsCaCoD%7BAs%40w%40hAj%40%7CAVNNS%40%7D%40M%7D%40a%40y%40_Aa%40%5EiAfCyAzIIfAnAb%40kAU%5DdBUFaBiAKZaA%40kAv%40eFl%5EQPQGeCoBOVg%40tDG%60EwAzKyBRqAC%7B%40UkI%7BG%7D%40k%40cASQLsAvEyD%60KgCdE%7B%40AQSyBcF%7BA%7BA_HOa%40j%40k%40fCa%40b%40%5BzCbBxCjEsMb%40YnABv%40VxClGv%40Th%40I%60EmIvEyMYoGSiAk%40qAf%40%60%40PEbAnBiCoFDuADlAj%40nAq%40%7B%40EoADc%40rAY%7E%40yBp%40y%40XiBQ%7BCFb%40dBc%40nBXy%40JsAYy%40Po%40v%40l%40aA%60BYv%40i%40zEmFj%40EPT%3Fd%40CiA_%40cBgAsClAjCTOnB%7BFvEiJ%7CCgJxAcD%7D%40eBOgIOYyDXuBaKy%40mBqAk%40u%40u%40m%40XcBfCnBqDc%40wDjFw%40b%40g%40VeBnEaAg%40ZyCf%40%5BnCyFTiC%5E%5Ce%40OaD%5CiJ_%40wHf%40dFMi%40ElIg%40b%40SBKW&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:04

7.83 km

460 kcal

1 0	421 weeks ago

linda.bernhardsson@live.se like this

4mmmm have trained

lørdag 10 oktober 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvfjJkbtjBc%40o%40UECg%40cD%7DBkAuDe%40kC%5Du%40Ic%40DmAWyDZ%7BCgAyFeBiBQgAa%40%7B%40UyIQMa%40TaCNQOaA%7DF%7BAcEmCqCiAeEQUgBDLYRGDc%40SsBHsACwB%5EgEg%40%7BDAg%40PRVrBMvHMb%40s%40d%40K%5BZw%40Ip%40%5DMAj%40RNj%40CLZ%3FpAUkBSOOHUIDe%40PKO%7C%40h%40GPNJtBR%7C%40NZd%40NRTbApEfC%7EA%5Ej%40n%40dCx%40%7EF%5C%7C%40PPjAB%60BQTDN%5CFvBt%40z%40tAtD%5C%7EHv%40nB%5DnF%5E%7CDZt%40%60%40fCl%40rAb%40bBhC%60EpBpBdCdBj%40%7CAz%40fFp%40%7EBr%40kAPBy%40zFfA%7EAI_%40e%40a%40SO%40%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:21:02

3.65 km

210 kcal

1 0	421 weeks ago

linda.bernhardsson@live.se like this

4mmmm have trained

lørdag 10 oktober 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gkfjJimsjBb%40sCCc%40QESHUCe%40i%40%7B%40uDQgA%5DcAa%40a%40i%40GUMOUe%40UoCoDw%40%5DSS_%40m%40UcAa%40g%40g%40%7BAUkB%5B%7D%40SoDEsAX%7BCEc%40Ge%40u%40s%40K%5B%3FuAMg%40i%40a%40c%40o%40De%40q%40yAMe%40%40%7DBOiEMWUFi%40EeBVSAOUMa%40S%7BBS%7D%40q%40eB%5DeBYq%40%7B%40_%40aAaAsAyD%7D%40Ey%40LJc%40b%40QG%7DDKi%40QQU%3FO%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:09:47

1.69 km

101 kcal

0 0	421 weeks ago

4mmmm have trained

fredag 01 januar 2016

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60hjJu_wjBJZd%40BLVBvBZhBNNd%40G%7C%40jE%5Eb%40zB%7E%40PRhBjHXbEbEs%40RBNTVfIC%7CBk%40dFgAzDeBrEqH%60NM%5E%3FrB%7B%40%60B%7BAtEAh%40p%40dCDfAiAhHQPe%40YoAxHIpA_AzEuBs%40g%40RaEfLoAxBqB%7CEg%40%60%40g%40EMVH%5EPHPKtEyKdEgL%5Ee%40f%40Ox%40Zx%40AbCwONSf%40RJ%5BxBqMbBBPLpA_F%7EDcGp%40kCTGh%40VzAeIPKd%40LE_CK%5BL%60%40n%40d%40k%40YGl%40PQ%3FISDR%5BTzAM%5BSGEXE%5BPt%40d%40NCa%40OHe%40KCe%40L_Ex%40yFIqBkBqFO%7DHUMmDRe%40oA_AyFq%40eAYkBw%40c%40g%40A%5Bq%40i%40Um%40uBGoAy%40Ce%40%7BFOSe%40CH_%40PM&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:34:15

4.78 km

266 kcal

0 0	421 weeks ago

4mmmm have trained

Walking

lørdag 13 februar 2016

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gcfjJgcwjB%7B%40cBa%40g%40o%40kAe%40W%5Di%40SMQ%3FUIe%40_%40e%40BeBO%7B%40Fc%40Me%40CQOy%40Bg%40McBKe%40Mg%40Fw%40O%7DAAw%40Se%40D%7D%40Yw%40Ee%40Kw%40JkAy%40MTe%40%5DQCs%40i%40OUQBGb%40%5Br%40QJe%40%3FSDc%40%5E%5Dj%40sBd%40QJEb%40LnBAjAKnB%3FpBc%40TUASECe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:13:47

1.31 km

62 kcal

0 0	421 weeks ago

4mmmm have trained

Kondition - Gym

lørdag 21 november 2015

00:00:00

0 kcal

0 0	421 weeks ago

4mmmm have trained

lørdag 26 december 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60hjJq%7EvjB%60%40WNND%60EXv%40d%40CLTv%40%7CDmDnFeBsFz%40%7BCv%40g%40%7CAAx%40dE%7BCdGoBaGJaA%7C%40_BjAe%40z%40Ap%40vEaC%7EEi%40FuAyGv%40sBb%40_%40bBSj%40nAb%40jCdDjBpA%60Fh%40%7EFPNtEk%40SoP%7CEEe%40%7EF%5C%7EEDfQ%7DCtUyAlH%7DEh%5DAb%40xA%7EAFbAw%40nEMxDoA%7EF%3F%7CCyBb%40%7D%40MsCaByF%7DEuB%7B%40u%40f%40yC%7CImFjL%7D%40%40oD_IkAs%40g%40%3FiAn%40oD%7CMkBsBMY%60%40kDpAiDNSf%40RrBF%5Cg%40f%40Iv%40B%7CAp%40zC%60Hz%40TtDgHzEmNpBs%40hAT%7EBgON%5Bb%40TLUdAoFNqBw%40mB%3FiAjA%7BEl%40iAz%40K%3Fb%40_%40yAAoAfAyBHmADZN%3Fr%40sBrAiBnEhHRMtAmHv%40A%7CAr%40dChBT%60AAxB%60%40VZhBdA%7C%40x%40yAzCf%40vCc%40AjGMlA_%40d%40%7BDkCgBsBEa%40fBsMvBeG%7EAdCz%40A%60Bj%40%7EFvE%5Ej%40Ed%40qGd%5Ce%40G_%40m%40oB%7BHuCoBsCiD%60B%7BMjByGlArBhD%7C%40nC%60CGnB%7BAzGCpCcCv%40SmBByCsETiAOSgCwEgEsAyCOiBVaFoAkBMwCgAaACeAq%40gA%40s%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:30:12

10.26 km

511 kcal

0 0	421 weeks ago

4mmmm have trained

lørdag 12 december 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q_hjJq%7DvjBi%40y%40NI%3Fj%40TIIc%40Na%40%60%40h%40VSDb%40%5Dk%40XORZ%3Fj%40m%40%5CG%7C%40Tp%40Uf%40RJEk%40%60%40%60AYMDd%40ZOFl%40Fg%40Rj%40Mi%40L%5C%40_A%40%60AFoAR%40AxAFo%40nDXd%40K%7E%40wDxEUTbFfCtDdBVv%40WnEV%7EAfAlElHz%40%60DfBlDcDrM_BhEMbB%60AjAfAdCrBTnB%60BzC%60Bp%40x%40L%60AwGj%5C%7BC%60K_DtGcAfA%7DAx%40_%40l%40wCpBoA%5EgBzBs%40WiOTqBYmFiDqDgDy%40GgAuE%7DANcCpFpAgDAgAPFd%40YpBJ%5E%7EA%3FrBwIvTqAjBw%40EOSmB_FcAsAsBc%40oBt%40qB%5DQNoBbJtBvC%7CDiNf%40Ev%40k%40h%40AbAlAlCtGpADzAgCdBqDfDaLp%40_AK%7DDBb%40g%40wA_BNNQx%40D%5Ee%40j%40KGe%40o%40yB_A_B%40%7DByBmASfBPbArBt%40lAhB%60B_EnDgNlACeCSy%40%5C%5Dl%40Hc%40%60%40k%40%7EAG%60%40i%40hAa%40xDcELuCnIqQ%7CBaGbAaEx%40%5BbAjACtBuAjLWj%40hCf%40nCtBRnDbAjCt%40z%40b%40L%5C_B%7CA%60%40%7CEg%40BlFQdB_%40p%40kAc%40qGaGo%40w%40a%40aBsA%7BAMmCwBwBy%40K%5Bu%40zAmPG_%40u%40m%40%40eAu%40w%40Q_A_Ach%40QOcB%5EaBC%5Dj%40MjBQR%7DAP%5Bu%40AuBOWyCo%40a%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:26:49

10.28 km

504 kcal

0 0	421 weeks ago

4mmmm have trained

søndag 20 december 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%60hjJ%7BawjBLhAz%40M%60%40h%40lD%60Af%40%7EKAf%40UBwAkAsDvEyA%7BFvAmCrBYnAvEdDhBlA%60FPDHsLjA%5B%60%40g%40d%40MAgFOO%7BCT%5Dr%40%5DfCiFLMTl%40pD_DlFQGoAkFBa%40bAeCtBk%40hA%60F%60A%60AlANp%40%7E%40lAdGPzDTJxCUx%40%5B%40g%40w%40%7D%5BKYcCh%40w%40G%40rGNP%60BGTx%40f%40ARt%40jEQz%40Le%40tDFrHkDhAw%40a%5DI%5DS%3FoDTOTb%40xNKtGV%7CEv%40IJ_%40K_EhBsAOmHd%40GEiKIc%40cC%60%40mAEZh%5ENVxEm%40NfM_%40xEy%40bD%5Bv%40S%5D%40%5EcCbHqFfKg%40jDq%40%60AuAvEEhAv%40pCRBlBkNe%40Gc%40ZiBnFChB%7C%40fCrBoNOQ%7B%40%5CiB%7CGz%40%7CDPIr%40%7BGr%40kDWqDdFeKr%40z%40bBzD%7E%40%60APKtAyHNSrBd%40jCjCZx%40ArB%7E%40hCdA%7E%40REd%40wAjA%5Ev%40Ox%40JvBo%40LbAMbFk%40vBsCkBeCwCG_AP_ARKfAj%40vB%3FpBm%40Fb%40UjGQ%60Aa%40%5CaCaBkDkEi%40WeAoCsAeBJqBo%40yBJ%5DSiFPmB%7DAgCOsCu%40k%40MaBo%40aAeAki%40SKiCd%40kAEg%40hDeBPAfGOR%7BAaAw%40jBeBpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:28:03

10.05 km

500 kcal

0 0	421 weeks ago

4mmmm have trained

søndag 13 december 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%60hjJgawjBLz%40v%40G%5E%60Gx%40HbAdE%60ApA%7EAn%40p%40tBt%40nEVtDnAFx%40YpAELRDdLc%40vEw%40xDgE%60KeF%7CIQrC%7D%40zAmApDEdA%7C%40lEgA%7EHQBa%40a%40%5B%7E%40qBnN%5Bp%40sBw%40SJeAtDqF%60MtG%7BQv%40c%40%7CAb%40d%40SvBiOP%5Bd%40NNOt%40oENsCw%40uB%3FmAtBqG%60%40_%40PsCzCaHpB_DjEmLr%40cHU%7DKyCZy%40Gk%40%7BEgBeGeDaB%7DBtDg%40%5CM%5BmAgGr%40wBdAeAMwDIa%40e%40ICaAYWVlA%7C%40K%60%40d%40zDnAZfDHvGt%40l%40r%40vB%7C%40fEH%7CCPRhE%5DPRNjLk%40%7CFqEdMiCbFcCjDWhDa%40ZkApD%5DhC%7C%40hEoA%7CHQHc%40%5BO%5CeCxPg%40DiAo%40u%40XeFjNoDrHgAWoDuHc%40c%40oAEqBp%40kCIaBfESjCpC%7EDRChCyNt%40k%40jABx%40ZxCzGhAn%40nDyH%7EE%7DMhAi%40%60CvAHa%40QaAzBaOjACdAwHGgAs%40wBDkAvAuEz%40aBBuBrFgKtFuNn%40kHaAej%40MYg%40RoDNOTQtCqBDC%60H_B%7B%40uBpDy%40h%40%7BA%7DFh%40%7BBtAuA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:26:50

10.15 km

512 kcal

0 0	421 weeks ago

4mmmm have trained